#focusonyou

Posts tagged as #focusonyou on Instagram

102,079 Posts

The biggest factor to my health was focusing on MYSELF over what everybody else was doing or saying. (It’s easier said than done.) lol

The more I focused on my goals and wins day in and day out the EASIER it was to enjoy my journey.

I learned very quickly not everyone agrees with my healthy habits. And I heard a lot of opinions on what I was doing. Lol 
So if you’re losing weight or toning up and you’re noticing rude comments from friends or family. Know that it’s normal. It sucks lol but normal... keep doing what you’re doing and before you know it you’ll inspire others to take their health seriously as well. 👊🏼 Photo credit: @_mallardphotography_ 
#womenwarriorsofthedietdoc #focusonyou
Don't believe you crave the approval of others? After reading through these 10 signs, your perspective might change upon the realisation that this does in fact apply to you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Think about a time when someone has asked for your opinion on a subject/topic, do you feel anxious about how to respond? After formulating a response, do you start to question it because you're afraid they won't value it or agree with it?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you feel less valued when you don't get recognition for your contribution/efforts? Is your internal motivation only driven by recognition and praise from others? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Comparing yourself to others screams YOU HAVE INSECURITY ISSUES. You crave the approval of others for your successes or help them understand the excuses for your failures. Who gives a shit what someone else may have or does not have! Most of what people compare is materialistic anyway. That can all be taken away very quickly. Just remember that we are all at different stages of our lives and running our own race. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you like to gossip and share secrets; you crave the approval and attention of others. You feel like your entitled and part of an inner circle. This may stem from your childhood where gossip/secrets were shared about you (so you do it to others now to prevent it happening again). Well guess what? It will have the reverse affect. Your relationships will suffer because others respect for you will diminish and they will no longer trust and confide in you. Consequently, left feeling isolated by being left out of conversations and being excluded from activities/events.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So if any of this applies to you let us know in the comments below how we can help to remove that 'craving of approval from others.
Stay humble but don’t take your eyes off your dreams 🌠 like if you agree!
A well-built physique is a status symbol. It reflects you worked hard for it; no money can buy it. You cannot borrow it, you cannot inherit it, you cannot steal it. You cannot hold onto it without constant work. It shows discipline, it shows self-respect, it shows patience, work ethic, and passion. That is why I do what I do. •
•
•
FOCUS....DIG....EAT 🦍 •
•
•
#physiquebuilding #dreambuilding #focusonyou #buildalegacy #fitnesslifestyle #hitworkout #cardioandcore #corework
Augen zu und durch #tiger #kleinesbaby #focusonyou
My old definition of meditating? ⁣
⁣
Sit with my legs crossed, like Rafiki from lion king, hands on knees and make that “ooommmm” sound... 🐒⁣
⁣
My current definition of meditation? ⁣
⁣
Focus on nothing but me... even just for 30 seconds... ⁣
⁣
~ close my eyes ⁣
~ look out the window ⁣
~ listen to music ⁣
~ do some yoga ⁣
⁣
Just taking time to focus on myself and calm my mind. ⁣
⁣
You don’t need a big chunk of time to focus on yourself... but do take the time at least once a day, to focus everything on just you... just for a second or a minute. ⁣
⁣
You’d be surprised how well it works... ⁣
⁣
& remember... ⁣
⁣
“What’s in your way? Move it. It’s not actually in your way..”⁣
- Marinda Davis ⁣
⁣
#focus #meditation #focusonyou #bestdamnlife #liveyourbestdamnlife #yoga #outdooryoga #rpn #canecorsomom  #mastiffmom #motherofcorsos #behappy #justbreath #whatsinyourway #marinspiration #liveyourlife #yourlifeyourway #taketime #getoutofyourownway #rpnlife #positivity #bepositive #staypositive #georgianbayliving #beyou #teambelieve🥂 #teamserendipity💎
AUGUST is National Hair Loss Awareness Month!
●●
Monat has several promos running, and it can get confusing (even knowing where to start). First, I'm here for you... and Second, I love all the promos because it 👏 helps 👏 so 👏 many👏hair 👏 needs 👏  It's not about the shampoo or the sales.  It's all about feeling better, l having confidence and self-care ❤
●●
This weekend, grab our biggest growth products, 4 of them in fact, for $70 ($58 for MPs) 🙉 
That's $17.50 for each product that retail between $40-65 each🙌 ●●
Check out my stories today... Think about your goals! Think about those friends or family that might be struggling, too. And chat with me ❤🥰
●●
#haircare #hairgoals #focusonyou #loveyourhair #naturalbased #hairloss #hairgrowth #monathair #shampoo #fixmyhair #hairrevolution #fixmyhairloss #nomorehairloss  #feelbetter #nationalhairlossawarenessmonth #nationalhairlossassociationrecommends
This Beef Stew with Sweet Potatoes is amazing! You can find the recipe on #fixate
Love love love!!!
#cleaneating #somethingdifferent #healthygoals #eatbeforegoingout #fitnessgoals #loveit #focusonyou
Breathe, the universe is taking care of everything else, ✨♥️
.
.
.
.
.
#focusonyou #behappy #positive #pushthrough #universe
Take on the things that you say are most important, it squeezes out the shit that's not.⠀
Focus on developing yourself, it starts with you. Everybody wants to give everything away first, but you gotta put time aside for yourself so you can be the full version of yourself so you can be there for others.⠀
⠀
#FocusonYou #RechargeTime #PersonalGrowth #GrowthMindset #Lifestyle #Empowerment #Change #Transformation #ItsAJourney #ItsAProcess #believe #entrepreneur
Spun unii că ai fi înfumurat, mândru și arogant?
Ignoră-i și fi cum vrei!

În curând, ne adunăm la Arogant by Loka, în Piața Alba Iulia nr 8!

Suntem mulți! 
#arogantbyloka #arogantcuisine #arogantfood #bearrogant #beloka #arogantbucharest #arrogantmood #focusonyou #aroganteam #arogantrestaurant
You might feel worthless to one person, but you are priceless to another. Don’t ever forget your worth. Spend time with those who see and value you. Don’t compare your life to others. There’s no comparison between the sun and the moon. They shine when it’s their time. #foodforthought #changeyourthinking #yourthoughtsmatter #thoughts #yourthoughts #focusonyou #bekind #bekindtoyourself #thoughtsarepowerful #rememberyourworth #weekend #weekendvibes #reflect #youareenough #youareworthy #youarestrong #youareloved
If you didn't work at all today no problem! You get 3 chances tomorrow at 8:45am, 10am, or 4:15pm #progress #makegoals #everyoneisdifferent #focusonyou
Ladies (or men), can you reflect on what the craziest thing is you’ve ever done? The thing that was scary but somehow you did it anyway.. share below!👇🏻
.
>>Something I practice, when fear bubbles (when I am on the brink of expanding into something more), is a remind myself of something I ALREADY have done that was scary or challenging for me.
.
>>This practice instantly shifts me and helps me feel like I CAN take on the next challenge!
.
>>Ps. something you've done "scary or hard" doesn't have to be leaping out of a plane (although it could!) - it can actually even be setting boundaries with people you love, or finding the courage to break up with someone who you knew wasn't the one, or quitting your corporate career! Anything counts as it is all relative!
.
>>I remind myself how terrified I felt when I thought I couldn't overcome my past addiction- it reminds that I can now conquer the freakin' world!🙌🏻💫
.
Share below 😘👇🏻
.
.
.
.
.
#mindovermatter #soulpreneur #abundantbossqueen
Just Be YOU ❤️
.
.
.
Live a life where you are not pretending to be like anyone else. Find your groove, your special skills, your flaws and imperfections - embrace them and use them to carve out your own path. ❤️
.
.
.
Just a reminder this Saturday that you’re amazing and a badass 👊🏼💖and no one can do what you can do, no one can say it the way that you say it, no one can teach it the way that you teach it and no one can ever replace or replicate YOU! 💖💖💖
.
.
.
#carryonandbeabadass #saturdayvibes #beyouboo #doyouboo #dontbelikeeveryoneelse #everyoneelseisalreadytaken #uniquelyyou #focusonyou #youmatter #youreamazing #saturdayvibes #elevateyourmind #elevateyourspirit #elevateyourmood #elevateyourself #coach
Either love me or leave me alone...
Day 20/💯...the end of Phase 1 is complete. ✅ .
.
Re-vibe. Reflect. Recharge. Re-focus. 😁
.
This is what my Saturday morning Me time looked like and it was just what I needed. ❤️
.
Could you use this too? Want to commit to yourself mentally and physically? 🤔
.
I am ready to help you. 😉

#andicommitsto100 #beabsolutelyyou #focusonyou #readytohelp #healthandfitness #singlemomsclub #be100 #mm100 #phase1 #saturdayworkout #doitforyou #instafitfam
Double tap if you've ever felt like your hurt is lasting forever!⠀⁠
⠀⁠
I know how you feel sis and not to be cliché but give yourself time. There's gonna come a time when you look back at it healed, happy and thriving.⠀⁠
⠀⁠
Every time I get a cut, no matter how small it is, it hurts like hell but in a few days, I literally see it healing and it always reminds me that our bodies are magic. ⠀⁠
⠀⁠
They're made to heal themselves in time so don't rush it. It's working for you. Not against you. Your job is to work on healing your mental and heart in the meantime.⠀⁠
⠀⁠
You will heal. Give yourself some credit.⠀⁠
⠀⁠
#she30 #youwillheal #healingispossible #selfcarejourney #makeyourselfapriority #maketimeforyou #takingcareofme #youtime #youcandothehardthings #onlyamatteroftime #thingswillgetbetter #thingswillworkout #youarestrong #yourestrongerthanyouthink #betteringmyself #itsajourney #bestme #newpath #newchapters #movingontobetterthings #gettingthroughit #growthroughwhatyoubeenthrough #itwillbeok #itwillgetbetter #timeheals #thistooshallpass #goodthingsarecoming #havefaithinyourself #encourageyourself #focusonyou
STAY IN YOUR LANE. ✌🏼 Stay focused on you & your life and keep watering your own grass! 😘 The rest will all fall into place. ✨
•
•
•
#stayinyourlane #focusonyou #progressnotperfection #maverickthecollectionkenzieellis #entrepreneurlife #bossbabementality👠 #momlife #momboss #gilbertmom #gilbertfamily #momblogger #styleblogger
Продолжение нашей истории в лотосах 💕💕💕 Если вы устраиваете себе фотосессию один раз в сто лет или же наоборот красивый контент - инструмент вашего бизнеса, вам совершенно необходимо тщательно подбирать себе образ под ту или иную локацию 😉 потому что thing does matter, любая казалось бы мелочь способна испортить общее впечатление от картинки 😌 
Стилизация фотосъемки от @dana.instyle 
Model @aziza.ea .
.
.
#voiso800 
#almatycity 
#almatymyfirstlove 
#almaty 
#фотографалматы 
#thewayisee #focusonyou 
#portraitphotography 
#alanaturelle 
#frequencyseparation
#фотографалматы
#фотосессияалматы 
#фотостудияалматы 
#женскийфотографалматы 
#фотосессиябеременности 
#фотосессиявстудии
#семейнаяфотосессияалматы
#fashionphotography 
#almatyphoto 
#kidsphotography 
#детскийфотографалматы
#beautyphotographer 
#lotus
#aizhana_issa_photography
Une vraie décision est mesurée par une nouvelle action.
S’il n’y a pas d’action, c’est que vous n’avez pas vraiment décidé.

A real decision is measured by a new action.
If there is no action, you have not really decided.

#relaxing #mentalhealth #mentalcoach #beachbody #personaltrainerparis #paris #noexcuses #bestrong💪 #focusonyou #coach #beyourself #believeinyourself #cocktail
Slow progress isn’t no progress. Progress is about moving toward what WILL be!! The best progress is slow, and not always steady. Progress, healing, goal attainment... none of it is linear. The most important thing is your desire to keep moving forward. Maintain awareness of how far you’ve come, rather than how far you have left to go.
Just remember when you get tired to rest not quit!
Keep pushing for what you want and don't let anything get in your way!
Grand Rising Family. Today’s message is to FOCUS ON YOURSELF. Most of the time it’s so easy to get caught up with the things that are going on around us we tend to overlook the main focus point and that’s self. We strive to want better for our selves but tend to waste so much of our own time. To actually be successful we have to take the time to go within and focus on what we need to improve in order to get where we need to go. The main thing spirit wants us to work on is making time for SELF CARE. This simply means being kind to yourself, minimizing negative self-talk and make more room for positive self awareness . There’s nothing wrong with wanting to become a better YOU, but you have to approach it from a place of growth and positivity.  In order to experience something you’ve never felt before you have to do something YOU HAVE NEVER DONE. Simple. This even goes to picking and choosing the people in our lives as they have a big effect on the quality of our lives. Birds 🦅 of a feather flock together. Always have and always will. Lastly, Stop Neglecting Yourself! You are a priority! This is not being selfish. But this is you putting time into you as you put time into others. You are all you need to make you happy. Stop allowing your personal power to be in the steering wheel of others. Progress leads to fulfillment. Small progress is better than none. Sending peace,love, and blessings. -TheGolden Ki.✨🔑👑
#focusonyou #realtalkwithki #knowledgeispower #spirituality #growing #selfcare #thegoldenki
When I was in 1st grade, I was held back because I had a hard time reading. It's not that I couldn't read, but I was slow and I'd get held up on words for a minute. Funny thing is...I still get held up on words. Yet, and I'm going to celebrate myself for a second here, I'm quite the wordsmith. 👏 .

Words pack so much power. I think, subconsciously, I've always known this. Words are not meant to be passed on so quickly, like my 1st grade teacher may have believed. 🙌 .

I enjoy writing poetry. Rhyming comes easily and naturally to me. But I also enjoy dissecting words and what they mean to ME...regardless of if good ol' Webster would agree. 😉 .

CREATE for example. I think this word holds so much more power than Webster gives it credit for. This is my personal definition for "cre-ate". What do you think? Drop a ❤ if this post inspired you!
It's a great day to be AWESOME, but first COFFEE! .
.
I'm a Monat Market Partner sharing my love for our amazing products. 
Our Products are...
🌱Naturally based
🌱Anti-aging
🌱vegan
🌱contain no harsh chemicals
🌱leaping bunny approved
🌱Made in the U.S.
.
.
👉Our Market is in U.S., U.K. and Canada
.
For info about Monat, Our products and to see results Follow me @catherinew.monatimp .
.
#saturdaymorningvibes #morecoffeeplease
#lovewhoyouare #notjustformen #hairhealth #handinframe #coffeeshots #confidentwomen #coffeecoffeecoffeecoffee #womenshair #focusonyou #antiagingproducts #naturallybased #veganproducts  #notjustforwomen #noharshchemicals
#betruetoyou #leapingbunnyapproved  #mombloggers
#coffeeislife☕️ #thisis43 
#coffeeislove 
#startyourdayright 
#coffeefirst 
#firstcoffee
#bnwphotos
#bnwselfie 
#over40andfabulous 
#coffeeselfie 
#firstpostoftheday
Hello world! Sorry about basically being MIA yesterday!! I was trying to focus on my house(cleaning) before starting School (again) on Monday!! I can’t believe the summer is almost OVER!! :( Oh well!! Lol

Today on the other hand, I feel absolutely gorgeous! Idk if it’s because I’m wearing black and my FSOG leggings or what!! But I love it!! Now let’s get this workout in for today!!
#workingout #homeworkouts #fitnessjunkie #lovelife #beautifulfeeling #FSOG #fitgirl #pretty #fitnessmotivation #wellness #spiritweek #FSOGDAY #letsdothistogether #focusonyou #pressplay
Never compare your growth and progress to someone else’s... we are all growing but oh so differently! #personalgrowth #focusonyou #helpeachothergrow
THIS.
.
Wise words from @melrobbins
An awesome Saturday is upon over at Dutchess Manor where we are going to celebrate Christina & Joshua special day. Nicki Minaj, Icona Pop, Donna Summer and so much more is in store for the day, and for their first dance Dan + Shay. Let's kick this off proper.⠀
⠀
🎧 @paris.creative ⠀
📷 @cassondremae_photography⠀
🎥 @rf.films⠀
🏠 @dutchessmanor⠀
⠀
#YouHadMeAtGalow #JoshFoundTheKiToHisHeart #ParisCreative #DJLouParis #weddingdj #CreatingExtraordinaryMemories #FocusOnYou #hudsonvalleyweddings #hudsonvalleyweddingdj #manorwedding #upstateny #nyweddings #weddings #weddingday

Loading