#fitnessmotivation

The best way to get success is to have a positive freaky mindset. So keep smili
1 minute ago

The best way to get success is to have a positive freaky mindset. So keep smiling keep fighting and stay focused! Life is beautiful if you love what you do! Enjoy your pashion and work hard! Have a nice weekend! #selfie #lifestyle #competitionbodybuilding #gainz #trainhard #offseason #athlete #motivation #bestoftheday #fitness #picoftheday #sexy #fitfam #dreambit #staypositive #bodybuildingmotivation #fitnessmodel #inspiration #justbringit #dreambig #fitnessaddict #pashion #getfit #fitspiration #nabba2019 #fitnessmotivation #instafitness #fitnessfreak #fitnesslifestyle #gohard
@joelosteen heaven is cheering for us @johnlegend @ziggymarley ,gratitude jou
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@joelosteen heaven is cheering for us @johnlegend @ziggymarley ,gratitude journeyis great attitude for great altitude.honor our elders parents and little children king and queen. dance and Sing with me dont worry about anything bcz GodElshadai is on our side mean Gods angels re cooking ur favorite champion breakfast and fantastic ginger biscuits. Get ready Gods behind camera of ur life.he will use delete scenes like in bible says @rom8:28(“And we know that all things work together for good to them that love God, to them who are the called according to his purpose.” ‭Romans 8:28 KJV‬ @patorankingfire Much love4all.Memory of honor our elders mens and womens in uniform. 5K. 1stMuch more Gratitude GodElshadai.Salute to one only U yes Uuuu Uuuu who is arena of champion blood sweat and tears and remember to honor our grandparents. Let all be done in love4all. Stay bless . Stay positive with boostick ur Boombastic in fantastick. DJ BJJ GBU. Great attitude4 ur greatness altitude in great gratitude. Ohhhhh yeah up.( funny poem4 lol). Welcome to fantastic 5G:Godly Gratitude Greatness Energy Boombastic : lime+meloo with ice Gratitude journey/john3:16 agape/pslm23 grind248/Champion in U , u known WHY bcz GodElshadai ve our back360. In him Alls IAM abundantly blessing positive Possible.1st Much more gratitude to our holly wonderful father Godelshadai before all things. Great weekend with fantastic blessing. Do remember the holly spirit who was in Jesus heal and feed people doing the wonders and miracle things .....:-) lol (act2:35-37-43:u ve same super holly spirit kind beautiful amazing IN U & IN ME u just let him working in u , at work-home-subway-train-bus-car-bike-gym. U can ve view of God if feed ur mind and ur heart and say his words and prayers to do the wonders.Let be Godly right of love in all u do and think make sure ur heart vibes agape. May God richly bless you abundantly and ve wonderful fantastic day. #authatic #Greatness #lions #TGIM #agape #billionaire #instict #elephant #abundance #blessing #GQ #blackmamba #kobe #messi #pele #kigali #rwanda #lagos #nigeria #brazil #rio #Bollywood #usainbolt #malaika #mariamakeba #nfl #nba #allstars #fitness #fitnessmotivation
✖️ My Fitness Journey ✖️⁣ ⁣ First year: I started getting into working out my fr
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✖️ My Fitness Journey ✖️⁣ ⁣ First year: I started getting into working out my freshman year of college because I had been very active in high school. I didn’t want to participate in any sports in college so I started working out. I worked out with a friend for the first couple months of this journey then I started working out on my own!⁣ ⁣ My second year, I started researching EVERYTHING about fitness. I watched YouTube videos of my favorite fitness inspirations daily. I learned and learned and learned. 🤓⁣ ⁣ My third year, I was obsessed 😅 to say the least! I made my own workouts daily, I was training and helping friends, and I even switched my major in college from nursing to exercise science. I was the best choice I’ve ever made 👊🏼⁣ ⁣ My fourth year, I got hurt. I injured my back deadlifting. I had to stop doing a lot of things that I didn’t have the ability to do anymore because of my back. I gained weight (from not working out and honestly I was going through a hard time cause of my back).⁣ ⁣ My fifth year, I pulled my shit together. I lost all that weight I gained, I put on muscle and fixed my metabolism through a reverse diet 👀 and I feel and look better than ever!⁣ ⁣ I currently started a cut about a month ago and I’m super excited to see what I can do with my knowledge and my body.⁣ ⁣ Fitness is a lifestyle and there have been ups and downs but it has been the best journey ever and I will forever be grateful I started 💕⁣ ⁣ #fit #fitness #fitspo #fitnessmotivation #gym #gymmotivation #workout #workoutmotivation #girlswholift #inspiration #gymshark #gymsharkwomen #fitspiration #fitnessgoals #fitfam #fitlife #motivation #fitnesslifestyle #fitnessgirl #fitnessfreak #goals #fitnessjourney #bodybuilding #bodybuilder
Hey #fitfam #hantel links #laufschuh rechts Wer uns schon länger folgt weiß, es
1 minute ago

Hey #fitfam #hantel links #laufschuh rechts Wer uns schon länger folgt weiß, es ist ein ständiger Kampf im Kopf. #masse Vs. #lauflauch Zur Zeit überwiegt bei mir der Lauflauch. Mein großes Ziel für 2019 ist ein #halbmarathon und so bin ich zur Zeit nur selten im Gym und so schnüre ich um so öfter die Laufschuhe. Das macht sich natürlich im Gewicht bemerkbar von 95Kg>85Kg 😱😱😱😱😱😱😱😱😱😱😱😱 Wie findet ihr die goldene Mitte aus Kraft und Ausdauersport? Ich bin gespannt! Vg Chrischi #pumpingandrunningcrew #grevesmühlen #kraftsport #ausdauersport #alleskopfsache #fitover30 #fitdady #roadtohalbmarathon #vompumperzumläufer #runisfun #runner #instarunner #runneroninstagram #runningmotivation #fitness #fitnessmotivation #fitspo #instafit #laufenfürlaurin #laufenfürdengutenzweck #laufenmachtspass #gymselfie #mottopic
@erika_martinez #family #vista #crushingit only 3 weeks in! ✔️ those numbers !!
1 minute ago

@erika_martinez #family #vista #crushingit only 3 weeks in! ✔️ those numbers !! ✌🏼- so #blessed to have such have amazing members! #fitnessmotivation #fitnessjourney #vistafitness #swolepatrol #girlswholift #strengthtraining
🔥 🔥 🔥💿💿NEW MUSIC Spotify-Apple Music-Amazon-Google play📥📥📥 BLAKKINGFOLK.COM 👑 👑
1 minute ago

🔥 🔥 🔥💿💿NEW MUSIC Spotify-Apple Music-Amazon-Google play📥📥📥 BLAKKINGFOLK.COM 👑 👑 👑 ✍SUBSCRIBE TO CHANNEL 🏆🏆🎼🎶💿📷🎧🎬🎬🎤🔥Youtube #blakkingfolk #stpetersburg #bmabyblakking #florida #fashion #lafactbyjacquay #entrepreneur #rappers #trap #dreads #womensfashion #fashions #pittsburgh #musically #hiphop #bentleyrecords #world #rapmusic #fashionstyle #fashion #mens #bodybuilding #womens #fitnessmotivation #fitnessmodel #weightlifting #worldstar #clothingbrand #newyork #atlanta #spotify
▪️FEEL GOOD 🍃 ▪️ . . Il t’es déjà arrivé de rencontrer une ville où tu te sens b
1 minute ago

▪️FEEL GOOD 🍃 ▪️ . . Il t’es déjà arrivé de rencontrer une ville où tu te sens bien ? . Tellement bien pour nous ici, que je n’ai toujours pas mis les pieds dans une salle de sport ✔️. J’irai sûrement à celle de l’hôtel demain, mais que très peu de temps à mon avis ! Quand tu prends l’habitude d’être actif, ça devient très dure de tout couper et pourtant c’est essentiel. J’y travaille, ça ne me va pas trop mais j’y travaille ! Dès lundi, la reprise s’annonce extrêmement speed et hard ! Je vais faire un travail beaucoup plus prononcé sur mon alimentation et monter crescendo dans les entraînements. Toujours plus, quand on aime ça ! ✔️ . . . . #man #fitness #weightloss #motivation #workout #gym #fitfam #transformation #healthy #fit #eatclean #fitspo #diet #getfit #abs #health #exercise #fitnessmotivation #cleaneating #nutrition #healthylifestyle #progress #sport #weightlifting #model #beastmode #instafit
🥙Nuestra rica comida de hoy: -Filete de tilapia con espárragos, pimiento y calab
1 minute ago

🥙Nuestra rica comida de hoy: -Filete de tilapia con espárragos, pimiento y calabazas. -Arroz 🍛 Guarnición: Platanitos con chía, almendra y linaza. 👌🏻 . . . . . #fitnessfood #healthyfood #weightloss #healthyfoods #weightlosstransformation #fitnessmotivation #fitnessgirl
🔥 🔥 🔥💿💿NEW MUSIC Spotify-Apple Music-Amazon-Google play📥📥📥 BLAKKINGFOLK.COM 👑 👑
2 minutes ago

🔥 🔥 🔥💿💿NEW MUSIC Spotify-Apple Music-Amazon-Google play📥📥📥 BLAKKINGFOLK.COM 👑 👑 👑 ✍SUBSCRIBE TO CHANNEL 🏆🏆🎼🎶💿📷🎧🎬🎬🎤🔥Youtube #blakkingfolk #stpetersburg #bmabyblakking #florida #fashion #lafactbyjacquay #entrepreneur #rappers #trap #dreads #womensfashion #fashions #pittsburgh #musically #hiphop #bentleyrecords #world #rapmusic #fashionstyle #fashion #mens #bodybuilding #womens #fitnessmotivation #fitnessmodel #weightlifting #worldstar #clothingbrand #newyork #atlanta #spotify
🤷🏼‍♀️ What if..? Sooo currently, I feel like I’m dabbling in two careers. I’m su
2 minutes ago

🤷🏼‍♀️ What if..? Sooo currently, I feel like I’m dabbling in two careers. I’m super passionate about one, and just getting started in the other. ⠀ Both have POTENTIAL to be amazing.. but this dabbling and in-between phase has me feeling stagnant. ⠀ Not being able to figure out my first step has me reflecting on my fears and the limiting beliefs holding me back from getting clear on what tactical things I need to take action on each day. ⠀ So It’s been decided.. my first step is digging deep, listening to my thoughts and really bringing out those fears/limiting beliefs that are holding me back.. it’s time to work through and overcome them. ⠀ We all have fears.. here are a few of mine. Feel free to comment below some things that also come up for you!! ⠀ ▪️Never living up to my potential ▪️Sharing my experience and current status and having no one relate or care about what I’m talking about (AKA rejection) ▪️Not having anything insightful or inspiring to say because I’m not taking inspired action myself ▪️Not being deserving of the money I make ▪️Making false promises to future clients/ not living up to their expectation ▪️Reaching the end without accomplishing all I envision ▪️Having dreams too big for a little girl like me 💁🏼‍♀️ ⠀ Now, right after this post goes up, I’m going to respond (journal) to each of those fears as my higher self would respond. ⠀ ☝🏻Then, the key is to repeat the process AT LEAST weekly. Practicing anything one time doesn’t make you an expert. ⠀ Let’s gooo. ⠀ ⠀ #getfitbabe #fitnessmotivation #motivationalquotes #quotestoliveby #gymmotivation #gymshark
Happy #friyay 😃 me just thinking if I should do a double at the #gym today becau
2 minutes ago

Happy #friyay 😃 me just thinking if I should do a double at the #gym today because what else am I going to do in this snowy weather ?❄️❄️❄️ . I don’t know if it’s just me but when I get new #gymclothes my motivation to go is 💯!!! . Exercise highlight: Using smith machine shoulder press from your knees SS 10 push-ups for 4 sets. . #girlswholift #girlswholiftheavy #lifting #lift #strong #strongwomen #gymmotivation #gymswag #fitness #fitnessmotivation #workout #gymworkout #underarmour #underarmourwomen #snowday #twoadays #liftheavy #babytraps #exercise #fitfam #flexfriday #longhairdontcare
Watching the BMX’ers, Skooters, and Skaters at the local #skatepark reminds me o
2 minutes ago

Watching the BMX’ers, Skooters, and Skaters at the local #skatepark reminds me of a younger me. Would I go back to being that person to feel young and vital, to not ache, to not be tired all the time, to fight infection easily and to not know how horrible things can be. Yes I Fucking would. Would I give up all I have now for it, fuck no. I’m not looking at anyone else’s grass or pining for a life that doesn’t exist, I’m too busy living my best life and owning my carrot. #fuckcancer #cancer #cancerlife #cancersucks #cancerfucker #cancersurvivor #exercise #exerciseismedicine #fit #fitness #fitnessmotivation #health #healthylifestyle #running #run #runnersofinstagram #motivating #motivation #motivational #inspire #inspiring #inspiration #inspirational
@hercs_yyc all stocked up on a fresh batch of bars! Check them out for their lat
2 minutes ago

@hercs_yyc all stocked up on a fresh batch of bars! Check them out for their latest sales on supplements and their amazing protein shakes! Conveniently located right beside the GoodLife on 17th Ave downtown! #hercssuppliments #hercscalgary #hercsyyc #notguiltyproteins #notguiltyproteinbars #supportsmallbusiness #supportlocal #smallbuisness #yycsmallbusiness #yycnow #yyc #yycliving #yycfit #proteinbars #fit #fitness #fitnessmotivation #fitfam #healthy #healthyfood #healthysnacks #yyceats #yycnow #yycfitfam
Watching the BMX’ers, Skooters, and Skaters at the local #skatepark reminds me o
2 minutes ago

Watching the BMX’ers, Skooters, and Skaters at the local #skatepark reminds me of a younger me. Would I go back to being that person to feel young and vital, to not ache, to not be tired all the time, to fight infection easily and to not know how horrible things can be. Yes I Fucking would. Would I give up all I have now for it, fuck no. I’m not looking at anyone else’s grass or pining for a life that doesn’t exist, I’m too busy living my best life and owning my carrot. #fuckcancer #cancer #cancerlife #cancersucks #cancerfucker #cancersurvivor #exercise #exerciseismedicine #fit #fitness #fitnessmotivation #health #healthylifestyle #running #run #runnersofinstagram #motivating #motivation #motivational #inspire #inspiring #inspiration #inspirational
Never forget to do core #fitnessmotivation #coreworkout
2 minutes ago

Never forget to do core #fitnessmotivation #coreworkout
Valentines Day isnt just about romance; its about self care. Show your body some
2 minutes ago

Valentines Day isnt just about romance; its about self care. Show your body some love by treating it right with a healthy diet and exercise regime. . . #coremax #stayfit #valentinesday2019 #healthy #healthylifestyle #healthydiet #fitness #fitnessmotivation #eathealthy
@mrolympiaamateur Juin 2018. Pas encore décidé ce que je fais cette année.
2 minutes ago

@mrolympiaamateur Juin 2018. Pas encore décidé ce que je fais cette année.
🔥[ BACK WORKOUT FOCUS ON REAR DELTOIDE ]🔥 In questa settimana ho diminuito l’in
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🔥[ BACK WORKOUT FOCUS ON REAR DELTOIDE ]🔥 In questa settimana ho diminuito l’intensità (carichi) ed ho aumentato il Volume (serie e ripetizioni). Così facendo alzo i battiti cardiaci e cerco di creare resistenza. ———————————————————————— Fase di preparazione🧘🏼‍♀️🧘🏼‍♂️ 🔸Lat. Machine 4 serie 14/12/10/8/ rip. incrementando il peso ad ogni serie. ⏰recupero 60 secondi. Esercizi🎥 1️⃣Lat. Machine: 4 serie 8-10 rip.💪🏻💪🏻🔥 ⏰Recupero 90 secondi. Dopo diminuire il peso e fare altre 4 serie ad esaurimento. ⏰Recupero 60 secondi.💪🏻🔥🔥🔥🔥 2️⃣Pulley con triangolo: 4 serie 8-10 rip.💪🏻💪🏻🔥 ⏰Recupero 90 secondi. Dopo diminuire il peso e fare altre 4 serie ad esaurimento. ⏰Recupero 60 secondi.💪🏻🔥🔥🔥🔥 3️⃣Vertical Row: 4 serie 8-10 rip.💪🏻💪🏻🔥 ⏰Recupero 90 secondi. Dopo diminuire il peso e fare altre 4 serie ad esaurimento. ⏰Recupero 60 secondi.💪🏻🔥🔥🔥🔥 4️⃣Vertical Row Braccio Singolo: 4 serie 8-10 rip.💪🏻💪🏻🔥 ⏰Recupero 60 secondi. 5️⃣Cable Rear Delt: 4 serie 8-10 rip.💪🏻💪🏻🔥 ⏰Recupero 60 secondi. 6️⃣Rope Back Pushdown 4 serie ad esaurimento. ⏰Recupero 40 secondi.💪🏻🔥🔥🔥🔥 ———————————————————————— ⏳Durata allenamento 70 minuti⌛️ ———————————————————————— 💣: Super-Sets (2 esercizi in successione senza pausa) 💪🏻: attività per la crescita muscolare 🔥: attività cardiovascolare #workout #workouts #workoutroutine #workoutmotivation #exercise #exercises #gym #bodybuilding #fitnessmotivation #fitness #fitnesstips #fitnessaddict #gymmotivation #instaworkout #hardwork #backday #back #backworkout
My best friend came in to town and with Just a couple hours to chill together..
2 minutes ago

My best friend came in to town and with Just a couple hours to chill together...it was a no brainer! Work arms and grab a cheat meal! I had a great time @gym_candy_fit! Thanks for making time to hang out!
On s’amuse bien en cours de trx...nos élèves sont aussi fous que nous😈😈😈. #fitne
4 minutes ago

On s’amuse bien en cours de trx...nos élèves sont aussi fous que nous😈😈😈. #fitness #gymnastics #classgym #musculation #fun #bodygym #force #yoga #fitnessfrance #oicoftheday #stretching #posturecorrection #zumba #motivation
Olá pessoal! Adorei essa matéria saindo fresquinha sobre mim no site Primeira ho
33 minutes ago

Olá pessoal! Adorei essa matéria saindo fresquinha sobre mim no site Primeira hora. Confiram! Link na bio. 😉 Endereço: http://primeirahora.com.br/pronta-para-o-carnaval-maria-muros-posa-exibindo-o-corpao/ Fotos: @lorando.labbe Biquíni: @ritadecassiabs Brincos: @flor_delaranjeiras #musadocarnaval2019 #musadocarnaval #primeirahora #fitnessmotivation
Mais uma desse shooting lindo ✨ beleza @wagnemoura foto @ernnacost penteado @eli
42 minutes ago

Mais uma desse shooting lindo ✨ beleza @wagnemoura foto @ernnacost penteado @eliene.bonfim vestido @acquastudio 👰🏼 #bride #bridestyle #model #job #shooting #love
New PB. Need to knock at least 30seconds off but not a bad effort for me 😊 #army
2 hours ago

New PB. Need to knock at least 30seconds off but not a bad effort for me 😊 #armyreserve #armyfitness #assessmentcentre #britisharmyreserves #armyrecruitment #fitnessmotivation
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Kendine saygı duy kendini sev; çünkü senin gibi bir kişi hiç olmadı ve hiçbir za
1 day ago

Kendine saygı duy kendini sev; çünkü senin gibi bir kişi hiç olmadı ve hiçbir zamanda olamayacak /Osho.. Ve sevgililer gününü en büyük sevgili olarak kendini severek; ruhuna ve bedenine saygı duyarak kutla ✌🧘‍♀️💪🤩😉
Hi there its me 👋
2 days ago

Hi there its me 👋
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My #transformationtuesday is gonna cover the whole gambit today. Near my heavies
2 weeks ago

My #transformationtuesday is gonna cover the whole gambit today. Near my heaviest when I was roughly 19 years old, near my lightest at 27, and at my strongest, so far, at 32. My #transformation is continuous and evolving, as my goals change, so does my body... because I make it. You need to make your goals a #reality • • • • #getmotivated #gym #gymlife #weights #lifting #getfit #workout #instafit #workinprogress #strength #training #swole #getstrong #grind #fitness #weightloss #weightlossjourney #weightlifting #powerlifting #powerlifter #fitnessmotivation #progress #goals #gainz #beastmode #liftheavy #evogenelite

1 month ago

peaky
2 months ago

peaky

2 months ago

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