#fitnessmodel

Posts tagged as #fitnessmodel on Instagram

40,256,724 Posts

Fine della nostra fase BULK..siamo partiti da un peso effettivo di 55 kg..verso metà novembre 2019..per arrivare ad un peso finale di 60 kg marzo 2019..in questi 4 mesi pieni..abbiamo creato una nuova forma fisica ..con questi 5 kiletti abbiamo messo più muscoli senza andare a penalizzare il v-shape...dove tutta la parte inferiore è cambiata glutei e femorali più in fuori...quadricipiti più lineati e ovviamente abbiamo acquistato più durezza muscolare per non parlare del grandentato e addome che è più in evidenza...ora si cambia..comincera' la fase shredded..sei pronta @dolcemente90 ??..p.s.nel ultima foto un collage dove mostra addome e gran dentato...a sinistra fase piena bulk invernale gennaio /febbraio 2019  57 kg a destra fase finale bulk 60 kg marzo 2019..#fitness #bodybuilding #gym #workout #motivation #fitnessmodel #fitfam #bodybuildinglifestyle #bodybuilding com #shredded #fitnessmotivation #physique #fitspo #bodybuildingmotivation #bodybuilder #fit #ripped #instafit #abs #training #train #muscle #instagood #gymmotivation p.t.@road_block79
Living a positive healthy lifestyle and feeling good is really important to me. I love how I can wear my Invisalign aligners from @nqortho during my gym sessions for maximum results! 😆 Booking in for a free consultation was the best investment I've made as I'm feeling more confident every day. 😬 #invisalign #drrhondacoyne #cairnsorthodontist #youreneverfullydressedwithoutasmile
Be-leaf in yourself 🌿
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#fitnessmotivation #fitnessmodel #weekendvibes
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#fattuesday #style #fashion #outfitoftheday #photooftheday #photo #gq #mensfashion #picoftheday #photography #italian #houstontx  #lifestyle #fitfashion #fitness #bodybuilding #fitnessmodel #mensfashionpost #like #follow #lit #gqmagazine #lean #muscle #healthylifestyle
I might not be fit enough to be a bikini wearing babe, but I've grown to love myself and share this journey with you all. 
This helps me stay accountable. 
Everyday I'm in the pool, working out even after I've been to the gym. I’m consistently  setting myself daily goals and I'm achieving them in fun and creative ways. to achieve and creating fun ways. Today was one of those days. 
Aqua Barbells were on my radar, but low an behold the price tag of $58 a set. They are only made from Foam and PVC pipe?! Instead, I found myself a task of creating my very own. To do this, I took some pool noodle cutting them into two and making some handholds in the middle. With the foam, I’d cut from the hand holes and inserted them into the ends of the sections of the noodle. Using super glue, I had secured them in. Doing this allowed the Noodle not to get loose using the weight under the water to create resistance for my workout. 
Today's working included:
- 1km Swim - Freestyle - 50 water Squats - on the 2nd step - 3 sets x 15 -Triceps push
- 3 sets x 15 - Outer leg Lifts (each side) to name a few. 
The more consistency i have, the more i am feeling healthier.

#health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #hashtaggedapp
🍀I believe that everything happens for a reason. People change so that you can learn to let go, things go wrong so that you can appreciate them when they're right. You believe in lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart so BETTER THINGS CAN FALL TOGETHER.🍀
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#fitness #muscle #goodthings #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #workout #workoutmotivation #fitnessmotivation #gymmotivation #instafitness #fitfam #fitnesslife #fitnessmodel #fitnesscoach #fitnessaddict #fitnessfreak #fitnessbody #fitnessgoals #fitnessfirst #fitnessjourney #fitnessinspiration #fitnessblogger #followme #fitnessphysique #fitnessmodels #nevergiveup #see #bosnia #austria

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