#fitnessinfluencer

Posts tagged as #fitnessinfluencer on Instagram

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3 REASON WHY YOU ARE NOT LOSING WEIGHT (I’m watching you!)
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Are you tracking your daily calories? Try to use Fat Secret app or My fitness Pal!
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1. HEALTHY FOOD DOESN’T MAKE LOSE WEIGHT. Yep, even if you eat the healthier food in this planet you will not lose weight. If you assume more calories that your body need.... comprende si?
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2. “YEAH I DESERVE IT”. After 6 days of strict diet you think you deserve a pizza. Well, not really. Pay attention of the total calories intake during the week (we already spoke about it, ready the previous posts). PLUS, if you are struggling to stay on diet, I highly suggest you not to cheat too much. Your brain, after a big cheat meal, will crave for more and more. Up to you;
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3. YOU ARE STUCK. After months of hypo-caloric diet you might consider to increase a bit your calories for at least one week. Slowly increase for one or two week your calories (but keep working out) and see what’s happening next. Your body will be happy!
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#matteoarnaldifitness #dubai #dxb #uae #model #middleeast #mentors #lifelesson #myproteinae #dubaifitfam #dubailife #italian #italianstyle #emirates #menshealthmiddleeast #publicspeaker #likeforlike #leaders #dubaimodel #mindset #abudhabi #fitnessinfluencer #burjkhalifa #success #hustle #fitnessindxb #whmhme #execute
SATURDAY NIGHT FOR KICKS
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We got some MMA-style thrashing coming our way, for the first time ever. It is said to work in conditioning the body's resistance when under attack.
Also they had called for a face-off between @abhishek.budha and I, which never took flight because we are too goofy to fight seriously. 🤣
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Join our free MMA sessions at @burntobuild every Saturday
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#saturdayspecial
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Follow @biswajit_basak and turn on post notifications because I do not want to miss a chance to reach you!
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For Online and Personal Coaching, and Influencer Collaboration, DM or email at b.basak68@gmail.com
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#cantstopthethunder #biswajitbasak #disciplinedfreakx #believeandacheive #fitnessinfluencer #fitnesslife #fitness #fitnessmodel #fitnesscoach #goals #mma #muscles #muscular #workout #mixedmartialarts #bodybuilding #gains #strong #mensphysique #physiqueathlete #fitsagram #instalike #instavideo
Mondays 5:30P Addison
Mondays 7:00P Frisco
Tuesday’s 6:30P Addison 
Thursday’s 6:30P Dallas
Saturdays 10:00A Addison 💜#FirstClassFree - Click Link in Profile • • •  #Trapyoga #dypo #melaninfitness #fitfam #sweatsession #blackblogger #neworleansfitness #fitnessjourney #fitnessgrind #zumba #step #nolafitness #houstonfitness #dallasfitness #fitnessinfluencer #bootcamp #bootyfit #dallasfitness #texasfitness #danceyourpoundsoff
Such a Fun SHRED AND SPLASH SATURDAY💦 today at @saharalasvegas

Cardio Kickboxing was fierce thanks to the our incredible instructors @susanberkley and @rapilado they were on fire as usual and the class was awesome ⚡️⚡️ Some brought their kids, some stayed for a pool day but we all got swag and can’t wait to come back next Saturday

Next up
9/28 Kundalini Yoga with Live Gong with @susana_webber

10/05 Twerk & Tone with @bodybyshawnta and @thebodybabes

10/12 Hula Hoop Fitness with @getti_hulahoops

10/19 Kundalini Yoga with Live Gong with @susana_webber *Our Special Fundraiser with the @raiders in support of our local Breast Cancer Charity ... this class is donation based

Details in the bio link! SIGN UP🎯FOLLOW🦋TAG👋🏽SHARE👭👫See you next week

Thank you to our sponsors & swag: @greygoose @raiders @athleta @kindsnacks @beautykitchenjunkie @dropvegas @fitnessinvegas @skinbar_lasvegas @blancvegas @saharalasvegas

#cardiokickboxing #fitnessinfluencer #fitnessmotivation #yoga #kundalini #gong #gongtherapy #hulahoop #twerk #twerkandtone #dance #summer #poolsideworkouts #lasvegas #vegas thestrip #beachbody #breastcancerawareness #outdoors @devennicole4 @gisele_reed @leilalouisaa @ifixspines @c_mcnaught @cpolhemus @health_coach_olivia @richard_gacovino @maceydaniellee
Leg Day was 600 reps!! Full video available on my YouTube channel “Uchemedia”
Feeling pretty in the city 😌BIRTHDAY WEEKEND 🥂
Fit Chick Academy offers services in a private setting. Our goal is to create a calm, fun environment in which clients  feel relaxed and free of anxiety. 
With our state of the art equipment , we offer an array of personal training from low impact to HIIT training to enhance the way you feel mentally, physically and emotionally. Transforming your life from the inside out. 
As a certified sports nutritionist and personal trainer, Coach Joe use her expertise to offer customized nutritional guidance and meal prep service, in addition to private weight loss coaching.

Discover the exciting world of total body Transformation from the inside Out at Fit Chick Academy. Sign up today!  www.coachtawaniajoe.com#coachtawaniajoe #healthandwellnesscoach 
#certifiedsportsnutritionist #results 
#certifiedpersonaltrainer #lifestylechange #mindsetshift #overweightandtired  #mentaltransformation#investinyourself 
#accountabilitycoach #springtexas #weightlosstransformation#fitnessinfluencer#beforeandafter#blackwomenlosingweight#blackfitnesswomen#bodybuilding#weightloss#mealprep#fitnessmotivation#cleaneating#fitnessgoals#getfit#instafit#legday#houstontrainer#healthiswealth#gains#naturalbodybuilding
Training day with this one... smile infectiousness ❤️ #thebest #mytribe
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We had ZERO weekend plans which used to REALLY bug me... I mean, what would I tell people at work on Monday!?! I needed them to know that my life was kicking butt all the time! I mean geez, have you seen some of these Facebook pages or Insta sites... don’t we all need to step it up!?! .
Ummm... no... politely no. Plans revealed themselves today because a member of our tribe, said, let’s do “this” and the rest of us just said yes :) The power of saying yes and not worrying about what impressing everyone else seems to always be the best memories we can make 💛
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#couplegoals #fitcouples #instagood #relationshipgoals #communication #shredded #fitgirls #girlswholift #fitfam #gymmotivation #swolemates #myperson #fit #gains #nike #followforfollow #lovelivegrind #womensupportingwomen #microinfluencer #thesweatlife
#fitandstrong #fitnessinfluencer #fitnessmotivation #lovetheskinyourein #strongaf
Savoring the last moments of daylight.
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Outfit and water bottle by @ellieactivewear. September “Golden Hour” collection available at ellie.com.
#lovellie #elliepartner #septemberellie
The last couple of weeks have been jump packed with amazing experiences!

Was great hanging with Dr. Thorpe at the Baltimore County executive's b/day party last week.

#weekendvibes
“To be a champion, compete; to be a great champion, compete with the best; but to be the greatest champion, compete with yourself.”
-Matshona Dhliwayo
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When I got the call and was offered the job here in Florida it was the scariest life decision that I’ve ever made. I knew no one here and rented a place from someone that I’ve never met in my life. My mom had just died and I was still battling addiction. I took a leap of faith and put it in Gods hands, and it’s been the best decision that I could’ve made, but so difficult. I miss my boys, my family, and my friends more than anything, but my recovery comes above all, because I’m no good to anyone if I’m the way that was 16 months ago. So I say all of that to say this, it’s ok to be afraid, but don’t let it keep you from experiencing new chapters in your life. Here’s to being happy, that’s what life is all about. #slusherfitness #personaltrainer #fitnessinfluencer #fitness #fitfam #fitnessaddict #fitnessmotivation #strong #strongbody #strongmind #healthylifestyle #goals #neverquit #noexcuses #powerbuilding #hardwork #carnivore #armyveteran #serene #recovery #soberlife #capecoral #fortmyers
Don’t you love Saturday afternoons where you actually get to sit down and have some quiet time? 
Weekends don’t necessarily mean down time and just veg out all weekend. The weekend is usually when I run errands and get some things done.

Today I found a little bit of time where I could sit down and just read. This doesn’t happen much but I’m grateful for when it does. 
I’m excited for what coaching is offering me. I’m working hard towards my goals and working hard towards being able to work from home on my time and just OWN my time. Time is the new currency and I plan to be wealthy in it! 
If you’ve thought about how you can create more time abundance, we should chat! Great minds think alike! 
#fitness  #fitnessinfluencer #health #letsgetfittogether #reachyourgoals  #fitmom #mommyinfluencer #healthyliving #entrepreneur #workoutfromhome #latinamom #southerncali #mexicanmom #weightloss #habloespanol #educator #singlemom #teacher #coach #2019goals #accountability #challengeyourself #exercise #banishlimitingbeliefs
#loveyourself #showupforyourself  #workoutfromhome #mealprep #losangeles #summergoals
ℋℯ𝓎 ℬℯ𝒶𝓊𝓉𝓎, "ᴛʀᴀɴsғᴏʀᴍᴀᴛɪᴏɴ ɪs ᴀɴ ᴏɴɢᴏɪɴɢ ᴘʀᴏᴄᴇss ᴛʜᴀᴛ ᴛᴇɴᴅs ᴛᴏ ᴀᴘᴘᴇᴀʀ ᴏʀᴅɪɴᴀʀʏ, ᴡʜᴇɴ, ɪɴ ғᴀᴄᴛ, sᴏᴍᴇᴛʜɪɴɢ ᴇxᴛʀᴀᴏʀᴅɪɴᴀʀʏ ɪs ᴛᴀᴋɪɴɢ ᴘʟᴀᴄᴇ." -sᴜᴢʏ ʀᴏss 
#Transformation 🦋 began when I got tired of wanting change and started taken action towards change when I said, “I'm over this” & Stopped Making Excuses. I decided to Take Action & EXECUTE on a new vision for my life.
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I set out on a quest of #BetterNutrition & #Strengthtraining . Shifted my Mindset, collaborated with a coach for a Strategy & Game Plan; Implemented New Daily Habits with Consistency. It was NOT EASY, but WORTH IT! 💪🏾..
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All the #SWEAT Prayers & Tears, and days I wanted to quit and give into temptations, I remembered my Big #WHY ...
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𝐖𝐇𝐀𝐓’𝐒 𝐘𝐎𝐔𝐑 𝐁𝐈𝐆 𝐖𝐇𝐘??..
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Remember that when it gets tough. Know YOU have what it takes, but ultimately the choice is yours to choose and decide. Changing your Mindset from losing weight to honoring your temple allows you to #ChooseGrowth have #Commitment use  #WillPower and give yourself #graceoverguilt
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Desire is the key to Motivation, but it’s Determination & Commitment to an unrelenting pursuit toward YOUR GOAL. A commitment to #Excellence that will enable you to attain the success you want 🙌🏾😇... . "ᴅᴏ ɴᴏᴛ ᴄᴏɴғᴏʀᴍ ᴛᴏ ᴛʜᴇ ᴘᴀᴛᴛᴇʀɴ ᴏғ ᴛʜɪs ᴡᴏʀʟᴅ, ʙᴜᴛ ʙᴇ ᴛʀᴀɴsғᴏʀᴍᴇᴅ ʙʏ ᴛʜᴇ ʀᴇɴᴇᴡɪɴɢ ᴏғ ʏᴏᴜʀ ᴍɪɴᴅ. ᴛʜᴇɴ ʏᴏᴜ ᴡɪʟʟ ʙᴇ ᴀʙʟᴇ ᴛᴏ ᴛᴇsᴛ ᴀɴᴅ ᴀᴘᴘʀᴏᴠᴇ ᴡʜᴀᴛ ɢᴏᴅ’s ᴡɪʟʟ ɪs—ʜɪs ɢᴏᴏᴅ, ᴘʟᴇᴀsɪɴɢ ᴀɴᴅ ᴘᴇʀғᴇᴄᴛ ᴡɪʟʟ." ʀᴏᴍᴀɴs 12:2
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👉🏾Start Your Transformation today! Message me if you have questions or get started 💕 @faithfueledmom #ClickLinkInBio #FaithFueledLife 📚 .
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👖 @aikacircle .
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#honoryourtemple 
#faithfueledmom  #christianfitness #faithfueled  #MindsetIsKey  #ConsistencyIsKey #Consistencyworks #momswithmuscle #fitblackqueens #christianfitnessmom #christianfitnessphilly #fitforhisreason #fitmominspo  #faithandfitness #personaltrainer #nasmcpt #fitnessinfluencer #STARTNOW 📸 credit @a_nothankyou_taste
🎉🎉🎉LEGGING GIVEAWAY🎉🎉🎉⁣⁣
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WHO IS READY FOR ANOTHER GIVEAWAY?!?! I've teamed up with @hydrojug to give YOU SOME FREE ACTIVEWEAR?! HECK 👏🏻 TO 👏🏻 THE 👏🏻 YESSS 👏🏻 And let me tell ya... you don't want to miss out on this one 🙌🏼 The leggings and cropped tank are FIREEE🔥🔥🔥⁣⁣
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There are only a few simple steps you need to complete to be entered to win 💕⁣⁣
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1️⃣ Make sure to FOLLOW me @gabbyv.fit AND @hydrojug ⁣⁣
ANNNDDDD⁣⁣
2️⃣ Tag 3 friends who you think would enjoy and deserve some free activewear 🥰⁣⁣
🎉🎉🎉𝐁𝐎𝐍𝐔𝐒 𝐄𝐍𝐓𝐑𝐘🎉⁣⁣🎉🎉
Put this post on your story for 7 EXTRA ENTRIES!!!! (just cuzz 7 is ma fave numba😉)⁣⁣
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THAT IS ALL! The giveaway will be closed on TUESDAY SEPTEMBER 24TH AT 8 PM!!⁣⁣
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And GOOOOOOO⁣
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#giveawaytime #freeactivewear #freeleggings #freeproduct #activewearhaul #cutegymclothes #cuteactivewear #workoutmotivation #fitnessgiveaway #giveaway 
#workouthard #fitnessgoal #workouttime #fitnessphotography #fitspo #fitnessinfluencer #weightloss #fitnessblog #blog #motivation #lifestyle
We love our gym @lifetime.life It’s been a constant for us. 💎
What gym do you guys go to?
#god1st #gym #lifetimefitness #release #doowork
It's simple, nothing gets in the way of project Ares. 
New PR. 355lb squat 
No carbs, high protein, and 4 hours of sleep. 
I love it. .
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#fitness #fitnessmodel #gymgoal #fitnessmotivation #athlete #nikefitness #lifetimefitness #lifetime #powerlifting #fitnessinfluencer #gymmotivation #influencer #pushingthelimits #pushingweight #sponsered
I have never went to sleep and prayed asking for any favors...The World owes me nothing, I was given all the tools I need to succeed through my early childhood experiences. Had to toughen up at a young age, that now I am at a point where I ask for nothing but instead I work for everything in order to receive what I need to get myself one step up every-time. I have never begged for any sponsor, ever since I started my fitness journey...I have been my own sponsor through my hard earned money and even though the game has and was tough on me I have held on because I know one day when that door opens, all of it will be worth it. I will never fail to mention one brand that has been supportive, and that is @jvllifestyle brand, I have always been given the opportunity to earn what I get from them and it’s a brand that has had/has my back for a while 💪🏾. There’s no better victory than the victory that u know u have no one to thank for but urself and those that have inspired u. Be humble, but always add a bit of ego to it to keep ur confidence levels in check and making sure no one walks all over you! Respect!
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#arnoldclassicafrica2018 #modelsearch2018 #modelsearchwinner #goals #achievements #musclemodel #success #inspiration #fitness #sportsfestival #winner #stayhumble #fitspiration #fitnessinfluencer #successmotivation #goals #focus #determination #resilience #hardwork #appreciation #meninsuits #africanmenswear #athlete #
Cuando Eres Todo Terreno Los Caminos Difíciles Son Los Mas Emocionantes... #wechfit #IBNutrition #park #stretworkout #cdmx #fitnessmotivation #fitnessinfluencer #fuerte #hombre #modelo #brazos #workout #parque #mexicano #cuerposano #photographer
✨There’s a lot to be grateful for. If you can’t see it, look a little harder.✨
These are a few things I’m grateful for today:
-walking my puppies in the cool, fall air this morning 🐶🍂
-FaceTime, so I can talk to my hubby while he’s traveling 💕
-that I have a healthy body that is able to workout as much or as little as I want 🏋🏻‍♀️ -a day with no commitments 😌🥰😴
I’d love to know what you’re appreciating today! Leave a comment to share what you’re grateful for. ❤️
#mentalhealthawareness #mentalillness #healthyliving #balancedlifestyle #fitnessmotivation #fitnessinfluencer #fitspo #bodybuilding #womenwholift #milspouse #militarywife
Cleaning up at the Mauney residence involved shed clear out, rock moving, weed picking, tree dropping, and wood stacking events! .
I am quite happy how today went and all we got done.
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Even better part I had a killer workout of manual labor for 7 hours And boy am I sore. Good thing Tomorrow is "active rest day" aka church, football, house chores, and meal prepping. .
#blessed #mauneyresidence #hardworkingcouple #mauneyadventures #homeimprovements #yardwork #teamworkmakesthedreamwork #beachbodycoach #fittingfitnessintolife #healthylifestyle #lapineliving #fullbodyworkout #fitnessinfluencer #homeowner #creativeworkouts #dontdietliveit #lovethislifewebuilttogether
Most days I feel strong, mentally and physically. 
But there's other days that I feel like a f'-ing warrior, today's that day. 💪
I am over halfway through this 3 day refresh and I feel amazing. Yesterday I was a little tired and had a dull headache. This morning I woke up feeling great and as the day has went on I am only feeling more amazing. 
I highly highly recommend this. #3dayrefresh 
#fitnesscoach #beachbodycoach #beachbody #fitnessinfluencer #fitnessinfluencer 
@beachbody
Most days I feel strong, mentally and physically. 
But there's other days that I feel like a f'-ing warrior, today's that day. 💪
I am over halfway through this 3 day refresh and I feel amazing. Yesterday I was a little tired and had a dull headache. This morning I woke up feeling great and as the day has went on I am only feeling more amazing. 
I highly highly recommend this.
#fitnesscoach #fitnessinfluencer #3dayrefresh #beachbodycoach #beachbody @beachbody
💫 Where's my weekend grinders at ? ✊ Performance over everything!
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➡️ Slide over and check out a quick recap to some push-pull & rotational training. Save & give it a shot for your next training.
- Let's grind - #athletemodeeverywhere #hybridafgang #athletes
Abs arms all in one 💯🐺
Let’s work I’m back 💯🎯🐺
I’m getting back to it first time back on the bar it feels great I don’t got it like I use to but it’s gone come back inshallah all in good time trust the process 💯🐺🎯😂🐺💪🏾🔥🚧😎

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