#fitnessfood

Tempting Kashmiri Matar Mushroom, Spiced Potatoes Cauliflower, multigrain Roti,
2 minutes ago

Tempting Kashmiri Matar Mushroom, Spiced Potatoes Cauliflower, multigrain Roti, Homemade pineapple jam and Strawberries. ... My lunch plate is packed with flavors, super comforting, vegan and simply! 🍄 . . . . #IndianFood #mushrooms #flatbread #strawberry #foodisfuel #vegan #buzzfeast #buzzfeedfood #foodgasm #foodiegram #fitnessfood #healthyeating #fitfoodie #superhealthy #foodphotography #healthyeats #fitnessmeal #foodporn #nomnom #eeeeeats #plantbased #foodblogger #instafood #healthyfood #veganfoodporn #foodgram #scrumptious #foodnetwork #foodcoma #foodstagram
味噌バターがたまらない! 🌟わかめのちゃんちゃん焼き🌟  材料4人分 / 1人分90kcal  わかめ(水戻し又は塩抜き後): 120g つぼみ菜:
2 minutes ago

味噌バターがたまらない! 🌟わかめのちゃんちゃん焼き🌟  材料4人分 / 1人分90kcal  わかめ(水戻し又は塩抜き後): 120g つぼみ菜: 1/2束 えのき茸: 1/2束 人参: 2-3cm 小ねぎ: 10本 紅鮭: 1切れ バター: 15g ●みそ: 70g ●砂糖: 大さじ1 ●みりん: 大さじ3 ●酒: 大さじ1 ●顆粒だし: 小さじ1  🌟作り方🌟  1. わかめはしっかり水気を取って食べやすい大きさに切る。つぼみ菜は4-5cmの長さに切る。  2. えのき茸は石づきを切り落としておく。人参は千切りにする。  3. 小ねぎは根元を落とし、4-5cmの長さに切る。紅鮭は骨を取り除いてそぎ切りにする。  4. フライパンにバターを入れて、中火で加熱する。  5. 人参を軽く炒めたら、つぼみなも加えて混ぜる。わかめとえのき茸も入れてよく炒める。  6. 火を弱めて●の調味料を入れ、全体がしんなりしたら鮭を入れる。鮭が煮崩れしないように静かにかき混ぜる。  7. 鮭に火が通ったら小ねぎを加えて、軽く炒めたら味を調えて完成!   エネルギー Calories : 90kcal たんぱく質 Protain : 3.2g 脂質 Fat : 1.3g 炭水化物 Carbohydrate : 15.7g 食物繊維 dietary fiber : 2.5g 食塩相当量 Sodium : 2.5g 《一般食品の成分値は、日本食品標準成分表2015に準拠したデータベースを使用しております。》These values are based on Japanese Food Criteria of ingredient table in 2015.   ❤️Miso Butter Salmon and WAKAME ❤️  Ingredients(serves 4) 130kcal per person  120g WAKAME(After soaked into a water and drained well)  100g green leaves 100g enoki or other mashrooms 20g carrot 30g chinese chives 1 slice of salmon 15g butter  ●70g miso ●11g sugar ●30g sweet sake ●10g sake ●3g bonito soup stock  🌈Methods🌈  1. Cut WAKAME as bite size pieces. Cut green leaves 4-5cm in length.  2. Cut off the root of enoki and cut into 4-5cm in length. Julienne carrot.  3. Cut off the root of chinese chive and cut into 4-5cm in length. Remove the bone of salmon and shave off the meat.  4. Put the butter on a pan and heat over medium heat.  5. Stir fry carrot and add green leaves, WAKAME and enoki.  6. Switch to low heat and season with miso, sugar, sweet sake and bonito soup stock. Add salmon and mix slowly not to break salmon to pieces.  7. Sprinkle chinese chieves.  #シーベジタブルファースト #鮭 #わかめ #簡単レシピ #おうちごはん #クッキングラム #腸活 #食物繊維 #海藻 #料理好き #料理動画  #health #eatseavegetable #fitnessfood #eatclean #fiber #plantbased #guthealthy #delicious #yummy #easy
Do it now... . . ⚠ Follow-Tag and use #youfit4real to get Featured ⚠ . . Tag you
3 minutes ago

Do it now... . . ⚠ Follow-Tag and use #youfit4real to get Featured ⚠ . . Tag your friends who need to see this 🙎🙇 . . Double Tap ❤ and Follow 👇 @youfit4real @youfit4real Double Tap ❤ and Follow 👇 @youfit4real @youfit4real Double Tap ❤ and Follow 👇 @youfit4real @youfit4real . . What do you think? 🤔 I read you in the comments 👇 . . . . #armday #shelifts #shape #fitfam #fitspo #fitsgirls #fitnessjourney #work #glutes #gymlife #nevergiveup #fitnessgirl #fit #fitnessmotivation #fitnessfood #fitnessmodel #fitgirl #nopainogain @damianechini @draedenquill @therealtrain2perfection @life_admirer_ @gainz_n_resultz @katiadellafaille @motivationsud
Nourish bowls are such a quick and easy way to get in so many different micronut
6 minutes ago

Nourish bowls are such a quick and easy way to get in so many different micronutrients 🌱 as well as your macros 🍳 ➕ I don’t like prepping whole meals as I get super bored of them, plus I like to eat semi intuitively. So instead I prep individual ingredients to keep on hand and throw into a bowl depending on what I’m feeling like! ➕ Today’s bowl consisted of @vitalfarms boiled eggs, chickpeas, sautéed spinach, goats cheese, sesame seeds and @kehoeskitchen sauerkraut and it was delicious!
Modelo: @cordeirogi Capa: @estranhamente_liss Afinal de contas, você era aquela
9 minutes ago

Modelo: @cordeirogi Capa: @estranhamente_liss Afinal de contas, você era aquela que sempre brilhava. Ótimo domingo a todos!!💟 Deixe seu ❤ e sigam a nossa capa e a modelo👍👍 After all, you were the one who always shone. Great Sunday, everyone!💟 Leave your ❤ and follow our cover and the model👍👍 #brazil #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #me #fitnessfreak #fitnessgirl #like4like #fitnessgear #fitnesslife #abs #fitnessfood #fitnessgoals #Bodyfitness #bikinifitness #fitnessgirls #fitnessinspiration #polefitness #goodnight #domingo #phototheday #boanoite #gym #love #photography #fitnesswomen
AMAZON SEARCH: TRANQUILO HEMP OIL 👉GO NOW👉⭐️⭐️⭐️⭐️⭐️ https://www.amazon.com/gp/p
9 minutes ago

AMAZON SEARCH: TRANQUILO HEMP OIL 👉GO NOW👉⭐️⭐️⭐️⭐️⭐️ https://www.amazon.com/gp/product/B07H3F8C7C ✅ Pain Relief ✅ Anti-inflammatory ✅ Better sleeping patterns ✅ Anxiety Reduction ✅ Immune System ✅ Omega3,6,9 ✅ 💯% NATURAL/NO artificial flavor ✅ Healthy Heart,Cardiovascular ✅ Pre-workout💪Post-workout TRANQUILO HEMP OIL IS THE NEXT BIG THING IN FITNESS & BODYBUILDING🏋🏻‍♀️ ⭐️⭐️⭐️⭐️⭐️ #connecticut #newyork #brooklyn #hartfordct #tranquilohempoil #newjersey #greenwichct #norwalkct #stamfordct #fairfieldct #california #losangeles #miami #florida #massachusetts #newlondonct #stoningtonct #hemp #cbd #cannabisculture #cannabiscommunity #fitnessgirl #fitnessfood #foodporn #foodstagram #tranquilohempoil #thebesthempoilamazon #8
Modelo: @maylaraujoc Capa: @estranhamente_liss Afinal de contas, você era aquela
10 minutes ago

Modelo: @maylaraujoc Capa: @estranhamente_liss Afinal de contas, você era aquela que sempre brilhava. Ótimo domingo a todos!!💟 Deixe seu ❤ e sigam a nossa capa e a modelo👍👍 After all, you were the one who always shone. Great Sunday, everyone!💟 Leave your ❤ and follow our cover and the model👍👍 #brazil #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #me #fitnessfreak #fitnessgirl #like4like #fitnessgear #fitnesslife #abs #fitnessfood #fitnessgoals #Bodyfitness #bikinifitness #fitnessgirls #fitnessinspiration #polefitness #goodnight #domingo #phototheday #boanoite #gym #love #photography #fitnesswomen
Modelo: @georginagio Capa: @estranhamente_liss Afinal de contas, você era aquela
12 minutes ago

Modelo: @georginagio Capa: @estranhamente_liss Afinal de contas, você era aquela que sempre brilhava. Ótimo domingo a todos!!💟 Deixe seu ❤ e sigam a nossa capa e a modelo👍👍 After all, you were the one who always shone. Great Sunday, everyone!💟 Leave your ❤ and follow our cover and the model👍👍 #brazil #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #me #fitnessfreak #fitnessgirl #like4like #fitnessgear #fitnesslife #abs #fitnessfood #fitnessgoals #Bodyfitness #bikinifitness #fitnessgirls #fitnessinspiration #polefitness #goodnight #domingo #phototheday #boanoite #gym #love #photography #fitnesswomen
🛡️ Rate her Physique from 1-10! 😍 Follow this page for daily motivation 💪🏋️💯✔️ 👉
14 minutes ago

🛡️ Rate her Physique from 1-10! 😍 Follow this page for daily motivation 💪🏋️💯✔️ 👉 Comments Please Follow 👉 @health.plus.beauty 🏋️‍♀️ . Follow us @health.plus.beauty for more fitness motivation... . . . 📸Credits to respective owner(s) . . . #fitness #fitnessmotivation #fitfrenchies #fitgirl #fitnessgirl #fittnessinsp #fitfam #fitfamily #fitstagram #fitjourney #fitnessgoal #fitnessfood #fit #fitspiration #instafit #shape #transformation #workout #fitnesstips #bodybuilding #machdichwahr #longhair #fitspo #personaltrainer #getstrong #blondgirl #bestgirl #fitchic #bbgsisters #bbgmum 💪💯✔️
Das wars leider mit dem Wochenende 😞 . Der gestrige Tag war für mich sehr erfolg
14 minutes ago

Das wars leider mit dem Wochenende 😞 . Der gestrige Tag war für mich sehr erfolgreich, da meine Coaches @nawid_ifbb und @lisawhey sehr zufrieden mit meinem Formupdate sowie mit dem aktuellen Posing sind 😍 Solche Worte - wie ich Sie von den Beiden erhalten habe - bauen einen sehr auf, machen mich glücklich und pushen für die neue Woche ☺ . Mein Ziel ist noch etwas weiter entfernt, jedoch verliere ich es nie von den Augen☝🏼 Das Posing üben, im Training 100% geben und weiter an mich glauben ist die Devise ☺🙏🏼 . Es ist noch kein Meister vom Himmel gefallen sagte meine Liebe @lisawhey gestern, aber wo ein Wille ist, ist der Ergeiz zum Erfolg sehr nah 🔥💪🏼 . In diesem Sinne wünsche ich euch einen wundervollen Wochenenstart 🥰 ➖➖➖ #aesthetics #bodybuilding #bikinicompetitor #bikinifitness #fitfam #fitness #fitnessaddict #fitnessblogger #fitnesscoach #fitnessfood #fitnessfreak #fitnessgoals #fitnessgirl #fitnessinspiration #fitnessjourney #fitnesslife #fitnesslifestyle #fitnessmodel #fitnessmodels #fitnessmotivation #fitnessphysique #gym #gymlife #hannover #teamspiritfamily #instafitness #instagramfitness #workout #teamspiritbodybuilding #fight
Your daily inspiration and motivation fix. @simona.sweetheart
15 minutes ago

Your daily inspiration and motivation fix. @simona.sweetheart
Intentando aprovechar lo que en la vida nunca vas a recuperar y es el TIEMPO. Ap
19 minutes ago

Intentando aprovechar lo que en la vida nunca vas a recuperar y es el TIEMPO. Aprovecha lo bien.tarde o temperano todos nos arepentimos de lo que deseabamos pero nunca nos atrevimos en hacer lo. .. DO IT.🤔🤔🤔 #arnoldclassic #mrolympia #classicbodybuilding #classicphysique #workouts #bodypositive #bodybuildingmotivation #gymmotivation #gymtime #fitnessmodel #feriademalaga #fit #bodybuilder #gymlife #fitnessuk #fitnessmotivation #dublin #fitnesslifestyle #24hourfitness #fitnessuk #fitness #bodypositivity #fitnessgirl #london #fitnessaddict #fitnessfood #bodytransformation #gymsharkwomen
Repost from @nejm using @RepostRegramApp - Review Article: Phosphatidylinositol
21 minutes ago

Repost from @nejm using @RepostRegramApp - Review Article: Phosphatidylinositol 3-Kinase, Growth Disorders, and Cancer. Phosphatidylinositol 3-kinase (PI3K) is involved in multiple cell processes, including insulin signaling, cell growth, immunity, and brain development. It is activated in a wide variety of cancers and is being targeted as a treatment, with notable success in lymphoma. Figure 4: #Insulin Feedback during PI3K Inhibition. #Tumors depend on PI3K signaling to enhance the synthesis of #macromolecules and energy from #glucose. PI3K inhibitors were designed to block this process and slow tumor growth. In the #liver , PI3K facilitates the effects of insulin, including the formation of glycogen from glucose. After treatment with a PI3K inhibitor, the liver quickly digests #glycogen and releases the stored glucose into the serum. The resulting #hyperglycemia is sensed by the #pancreas , and large amounts of insulin are released. This insulin-feedback response is large enough to overcome the therapeutic effects of the PI3K inhibitor on the tumor. Insulin feedback can be prevented by administering a very-low-carbohydrate (ketogenic) diet to deplete hepatic glycogen stores or by using a sodium–glucose cotransporter 2 (SGLT2) inhibitor to enhance renal glucose excretion. Tap the link in our bio to learn more. #medicalscience #medicaleducation #meded #medicalillustration #inspiringresults #cleaneating #gym 💪💪 #nopainnogain #bodybuilding #nutricionistaesportiva #amooquefaco #gymmotivation #fitness #fitnessfood #stylelife #desculpasengordam #ketodiet #oleodecoco #lowcarb #bacon #abacate #weightloss
What do you think of her gym attire? Follow @weightlossplanet for more and lear
24 minutes ago

What do you think of her gym attire? Follow @weightlossplanet for more and learn how to lose weight professionally @weightlossplanet @weightlossplanet ---------------------------------------------------------------------------- #fitnessjourney #fatloss #fatlossworkout #fatlossprogram #fatlossjourney #fatlossmotivation #fatlossgoals #fatlosscoach #fatlossdiet #fatlosstips #fatlosshelp #fatlossfood #healthyfoodshare #fitnessfood #fitnesstransformation #healthyfoodie
I’m sending Free iPhones to the first 8 people who follow the steps below👇🏼👇🏼👇🏼
25 minutes ago

I’m sending Free iPhones to the first 8 people who follow the steps below👇🏼👇🏼👇🏼 1- Like this post 2- follow @ceo.community 3- follow @cloudlimitless 4- follow @bendotfisher 5- follow @earthdiscovered Comment “DONE” letter by letter if you’re done 📲
🤤🤤 . お試しパックを購入して ちょうど無くなりそうなタイミングで @tanpakunjp がプレゼント企画を😭💓 . 減量始まってから本当にお供! 手軽!美
25 minutes ago

🤤🤤 . お試しパックを購入して ちょうど無くなりそうなタイミングで @tanpakunjp がプレゼント企画を😭💓 . 減量始まってから本当にお供! 手軽!美味しい!成分! いいことしかない! むしろ食べすぎ危険😂😂笑 . 食べたーい!あたれーーー🥺💓笑 会社でも全然ボディメイクとか されてる方ではないけど 奥様が購入して知ってる方いて なんか勝手に嬉しくなった!笑 . いつか普通にコンビニとかスーパーで 手軽に買えるように来る時がいいな〜🙇🏼‍♀️✨ . #tanpakun #tanpakunjp #tanpakunプレゼント #減量中 #当たりますように 🙏✨ #投票はソーセージチーズ味に投じました #美味しすぎ #fitnessmotivation #fitnesslover #fitnessfood #summerstyleaward #筋トレ女子 #筋トレ食 #筋トレ生活 #ハマり過ぎ #一生の趣味
Modelo: @luaralugli Capa: @estranhamente_liss Afinal de contas, você era aquela
26 minutes ago

Modelo: @luaralugli Capa: @estranhamente_liss Afinal de contas, você era aquela que sempre brilhava. Ótimo domingo a todos!!💟 Deixe seu ❤ e sigam a nossa capa e a modelo👍👍 After all, you were the one who always shone. Great Sunday, everyone!💟 Leave your ❤ and follow our cover and the model👍👍 #brazil #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #me #fitnessfreak #fitnessgirl #like4like #fitnessgear #fitnesslife #abs #fitnessfood #fitnessgoals #Bodyfitness #bikinifitness #fitnessgirls #fitnessinspiration #polefitness #goodnight #domingo #phototheday #boanoite #gym #love #photography #fitnesswomen
💞 💯 🍬 👬🍭 💪 🌈 😋 🐰 🐯 ☕ 🐾 👣 🐶 🐶🐾 🐕 🐾 ❤️🎨 🌍⚡️☔️💧☔☁🌂 🇷🇺 🇺🇸 🇬🇧 🇩🇪 🇪🇺 ☀️ 🌞 🍣 🍱 ⚽️ 🏀 🏐 🎾
4 weeks ago

💞 💯 🍬 👬🍭 💪 🌈 😋 🐰 🐯 ☕ 🐾 👣 🐶 🐶🐾 🐕 🐾 ❤️🎨 🌍⚡️☔️💧☔☁🌂 🇷🇺 🇺🇸 🇬🇧 🇩🇪 🇪🇺 ☀️ 🌞 🍣 🍱 ⚽️ 🏀 🏐 🎾 🏉 #fitnessmotivation #fitnessjourney #fitnessfreak #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitness #fitnessmodel #fitnessaddict #healthylife #healthylifestyle #healthylifestyle #healthylifestyle #healthyliving #healthychoices #healthy #health #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak 💯 🍬 👬🍭 💪 🌈 😋 🐰 🐯 ☕ 🐾 👣 🐶 🐶🐾 🐕 🐾 ❤️🎨 🌍⚡️☔️💧☔☁🌂 🇷🇺 🇺🇸 🇬🇧 🇩🇪 🇪🇺 ☀️ 🌞 🍣 🍱 ⚽️ 🏀 🏐 🎾 🏉
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