#fitness

This week’s Biology lab is testing for the presence of proteins in different sol
40 seconds ago

This week’s Biology lab is testing for the presence of proteins in different solutions. I’m just going to submit this picture by itself and say “I’ve got a protein you can test for.” A+ . . . . . . . . #gym #fit #fitness #love #happy #winter #2019 #january #instafit #like4like #follow4follow #followme #me #tattoo #instagram #instagood #instamood #instacool #instadaily #weekend #mood #picoftheday #photooftheday #photography #motivation #lifestyle #selfie #instagramers #instagramhub #militarymuscle
Day 8/470. Today’s dinner looks kinda gross but I promise it tasted amazing😂 I s
41 seconds ago

Day 8/470. Today’s dinner looks kinda gross but I promise it tasted amazing😂 I swear by these stir fry kits that Lidl do which contain the veg and the meat (very convenient for us students). It also comes with its own sauce but I take that out and use my own low fat one and use my own low fat noodles too. Even saved myself some for tomorrow which is a shock in itself (usually I’d be reaching for tomorrow’s lunch around about now). What are your favourite quick and easy meals? #weightlossjourney #myweightlossjourney #dinnerideas #slowandsteady #fitnessjourney #fitnessnewbie #fitness #myfitnesspal #healthyrecipes #healthkick #newyearnewme
Be HONEST is this Dope 😎😎😎 or Whack 😂😂😂 ➡️ Artist: @doeboyfbg ✅ Don’t Be a Hate
41 seconds ago

Be HONEST is this Dope 😎😎😎 or Whack 😂😂😂 ➡️ Artist: @doeboyfbg ✅ Don’t Be a Hater Comment 💬 ♾♾♾♾♾♾♾♾♾♾♾ #hiphop #music #love #rap #songwriter #artist #fashion #soundcloud #photooftheday #photography #rapper #producer #newmusic #singer #comment 🔥 #money #musician #songwriter #dj #bootypics #model #comment4commentback #commentforfollow #musicproducer #fitness #spotify #hiphopmusic #taekpromotion #song #youtube
💣💣💣💣💣💣💣💣💣💣 ********************************** 💥NEW WHIP ALERT 😴🔥👈💥 *************
41 seconds ago

💣💣💣💣💣💣💣💣💣💣 ********************************** 💥NEW WHIP ALERT 😴🔥👈💥 ********************************** 💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣 - - Plan 4 The Summer In The Winter , Plan 4 The Winter In The Summer Dont Wait Until Last Min Do Anything If You Do That? Your Already Behind @jmanthemastermindwingmaker - - ------------------------------------------------------- #newcar #love #design #business #motivation #comedy #drake #toronto #makeup #style #millionaire #money #forex #ford #bmw #tesla #instagood #summer #fitness #diet #travel #food #asiangirls #artist #music #film #tbt #follow #realestate #50cent
What an experience today!💚💪🏽 thank you for having me! It was awesome rocking out
44 seconds ago

What an experience today!💚💪🏽 thank you for having me! It was awesome rocking out with you girls!🤘🏼💚 #powergirls #fitness #poundfit #workout #rockout #ripstix #fun #sweat #poundpro #sundayfunday #gym #fit #instructor
Reposted from @sciencecedes - I finished the St. Croix Scenic 50K! Broke the pr
45 seconds ago

Reposted from @sciencecedes - I finished the St. Croix Scenic 50K! Broke the previous female finish record and placed 1st in my age group 🙌🏽 3rd female finisher overall! Such a beautiful race, but man those hills! • “Got my toes in the water, ass in the sand, not a worry in the world, a cold beer in my hand, life is good today, life is good today.” @zacbrownband • • . #trail_world #optoutside #sustainability #inspiration #strava #runlife #fitness #marathoner #runner #gorun #running #nature #rei1440project #outdoors #health #50k #dreambig #fitnessmotivation #adventure #instarun #naturephotography #thefunrunclub #photooftheday #ultrarunning #runningmotivation #morningrun #motivation #trailrunning
Big shoulders builds a great physique 🤘🏼 Powered by IHOP pancakes today 🥞 * * *
46 seconds ago

Big shoulders builds a great physique 🤘🏼 Powered by IHOP pancakes today 🥞 * * * * * * #shoulderday #bouldershoulders #traps #physique #2019 #fitfam #fitness #2019goals
Un desayuno nutritivo y balanceado 🥝💭💡contribuye no solo a mejorar nuestro cuerp
48 seconds ago

Un desayuno nutritivo y balanceado 🥝💭💡contribuye no solo a mejorar nuestro cuerpo de forma externa, sino también a combatir enfermedades que con el transcurrir del tiempo y por factores genéticos tenemos predominancia a padecerlas. Es por ello que realizar 🥞 panqueques con avenas ayuda a la motilidad gastrointestinal, a enriquecer nuestro sistema inmune, come más fibra.. pronto daré una receta sencilla para un desayuno deseado 🍳 #nutricionista #mentesana #nutricion #nutrición #nutriciondeportiva #fitness #fitnessgirl #saludable #salud #cocinasaludable #cocinasana #medicine #medicalstudents #cuerpoymente #motivacion #españa #spain 🇪🇸 #ecuador #peru #mexico #puertorico sígueme @nathiglam
Day 11 to 18 I haven’t posted much on the transformation this week as work has
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Day 11 to 18 I haven’t posted much on the transformation this week as work has been crazy, but a good crazy. I’ve been spending a lot of time in the gym most days last week I was working from 6am to 9pm or after, it’s been hectic crazy and fun, and to be honest if I hadn’t prepped my meals and had some help from Hannah I would of slipped on the nutrition. But luckily I didn’t. The weight has went down on the scales again And I’m bouncing between 67/8 kg I have also be hard working on our plans for the refurbishment up stairs with the BLK BOX guys. Which I personally can’t wait for. The members and pts will love it. As it’s a great area to introduce new or maybe nervous people into the knowledge environment. As for the training it’s been going really good my strength hasn’t dropped a single bit in-fact I’m feeling stronger than ever and I’m still eating well over 2000 cals a day. All clean whole foods. Monday to Friday is easy, I’ve a work routine and don’t stop so I never feel hungry. As for the weekend I’ve been packing them with activities etc last week the Ulster matches, the cinema, walking the dogs and just getting out and about. Because if I don’t I will want to eat from being bored. The poor dogs have never been as fit lol 😂 as for the alcohol I’ve not missed it one bit and honestly feel so much better for ditching it after the Christmas period. I’m buzzing for the week ahead as I’ve new teams and clients in, not to mention some of my current clients and bootcampers are killing it the next few weeks I’m going to be posting serious transformations up. Roll on day 19 👊💪 Food prepped 🥘 Training planned 🏋️‍♂️ Winning at Monday already #gym #fitness #fitfam #fit #gymmemes #gymmotivation #community #family #training #weights #banbridge #personaltrainer #nutrition #health #weightloss #workouts #gymfam #northernireland #cardio #crossfit #wods #coaches #strengthandconditioning #motivational #fatloss #fitjourney #gymlife #gymfam #sports #classes
#Repost @ggan_u__u ・・・ 조금 더 조금만 더 하다보니 늘고있다 사진찍을때마다 뿌듯함🙃(부끄러움 반) 도움 듬뿍받고있는 대원이와
49 seconds ago

#Repost @ggan_u__u ・・・ 조금 더 조금만 더 하다보니 늘고있다 사진찍을때마다 뿌듯함🙃(부끄러움 반) 도움 듬뿍받고있는 대원이와😉 . . #천안 #23 #신방동헬스장 #더블엑스짐 #바디첼린지 #2주남았다 #체지방감량중 #3 %를향해 #💪🏾💪🏾 #fitness #bulk #삼육가 #슈퍼홀릭 #cafe #Wassup #카페와썹 (사진찍어준 영훈이 감사해 ㅎ)
I convinced Ryan to join me today for my workout. Hes dying a little, but mostly
49 seconds ago

I convinced Ryan to join me today for my workout. Hes dying a little, but mostly fine. #gym #gymbuddy #gymbabe #exercise #fit #fitness #fitcouple #workout #healthy #fitfam #fitnessfun #fitlife #gymlife #gym 💪 #getinshape #getstrong
👀 ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ #me #fitness #abs #boy #gain #artist #huaweipho
52 seconds ago

👀 ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ #me #fitness #abs #boy #gain #artist #huaweiphoto #fit #new #foto #photo #hashtag #like #followme #follow #huaweifoto #bodybuild #boy #newpick #good #hashtag
1st vid: 350lbs for 3x3 HUGE PR. First time doing that much volume with anywhere
56 seconds ago

1st vid: 350lbs for 3x3 HUGE PR. First time doing that much volume with anywhere near that much weight (400lbs bench coming soon) - 2nd vid: burnout set with 225lbs, got 33 reps...not sure if that’s a PR but I’m sure I can get 40 if fresh
Just keep swimming 🐠
1 minute ago

Just keep swimming 🐠
🌬️ Chili kind of day here in #michigan only #6degrees 🌬️ #veganchili #colddayfoo
1 minute ago

🌬️ Chili kind of day here in #michigan only #6degrees 🌬️ #veganchili #colddayfood
🇧🇬You will win, but you will pay with sweat, blood and terrible pain🇧🇬 ▪️ ▪️ ▪️#
2 minutes ago

🇧🇬You will win, but you will pay with sweat, blood and terrible pain🇧🇬 ▪️ ▪️ ▪️ #fitnessmotivation #fitness
S A L A D A Cadê, cadê, cadê você. Vem comigo, no caminho te explico.
2 minutes ago

S A L A D A Cadê, cadê, cadê você. Vem comigo, no caminho te explico.
Had writers block few days ago while writing an article, instead of going to bed
3 minutes ago

Had writers block few days ago while writing an article, instead of going to bed, I decided to go on this app to buy time LOL... ____ The food part got me 😂😂😂, very disrespectful app calling my banga and starch junk food... Proud foodie!!! Awa je yati ninu ounje ( Please ask someone to translate that lol) ____
As Valentines Day approaches I got my apron on and started playing in the kitche
5 minutes ago

As Valentines Day approaches I got my apron on and started playing in the kitchen to make something special for my Deep Immersion retreat participants. This was a hit. Super easy and delicious. Being kind to your body doesnt mean you have to deprive yourself of the sweet taste and it also doesnt mean you have to spend hours in the kitchen. I cant wait to hear how you like these. You can use other nut flours and other berries...go crazy and have fun! Our retreat just ended but these were gone within minutes 😊 • • • • • • • #paleo #baking #scones #paleoscones #sugarfree #grainfree #glutenfree #dairyfree #functionalmedicine #mysticmedicine #care #seattle #wa #washington #city #pnw #home #photography #health #wellness #nutrition #fitness #mentalhealth #clarity #like #follow #drkeesha
(sound on) ▫️ TA-DAAA!! 🎪✨ It’s tour break time!!! ▫️ Audience repost
9 minutes ago

(sound on) ▫️ TA-DAAA!! 🎪✨ It’s tour break time!!! ▫️ Audience repost
Bună Seara Prieteni! Guten Abend Freunde! ☀️ 20.01.2019 Update: momentan wiege i
17 minutes ago

Bună Seara Prieteni! Guten Abend Freunde! ☀️ 20.01.2019 Update: momentan wiege ich 48 kg bei einer Körpergröße von 1,62 cm. 🙁 Habe leider viel an Muskelmasse die letzten Wochen verloren und das sieht man sehr stark an meinem 🍑. Warum auch nicht, wenn man nicht mehr regelmäßig trainiert. Ich gebe jetzt auf jeden Fall wieder Gas und fokussiere mich weiterhin auf meine Ziele! 🔸Jeder kann alles erreichen was er möchte, solange man alles dafür tut. #fitness #absworkout #abs
Some one with autism needs you to see their strengths, their talents, their capa
1 hour ago

Some one with autism needs you to see their strengths, their talents, their capabilities, their bright future. We at PURPUS are build around this quote. In fact, its one of the reasons why we operate today. With the donations we make from our sales we are able to help fund resources that help nurture the next child with autism. If you could believe in helping others, all while using a great product, click on the link in our bio. Thank you.
Embarking on a journey to L.A. from GA by purchasing a vehicle, and getting a pr
2 hours ago

Embarking on a journey to L.A. from GA by purchasing a vehicle, and getting a production team with artists on a road trip that would change lives, was pretty bold for an island girl, but Im a believer that if you step out in faith and grind for what you love you can only birth blessings. It wasnt easy, nor am I sugar coating this ruthless industry. What I am saying is that its all worth it when blessings do come through when you sweat blood & tears for what you believe. . . . #bosslady #bossbabe #entrepreneur #motivation #boss #business #ladyboss #girlboss #love #womeninbusiness #fashion #businesswoman #womenempowerment #femaleentrepreneur #entrepreneurlife #businessowner #inspiration #ceo #fitness #goals #smallbusiness #womensupportingwomen #beautiful #success #art #beyourownboss #lifestyle #instagood #mindset #miaapproved
DO MY DIET 👇 . VISIT:🔥 go.hotmart.com/M11354846G?ap=a07f 🔥 . . .......:::👆 Put t
3 hours ago

DO MY DIET 👇 . VISIT:🔥 go.hotmart.com/M11354846G?ap=a07f 🔥 . . .......:::👆 Put this link In your URL browser 🌐 ::::.. . BE YOURSELF ( #cicatrizes ) NOTHING STOPS THIS TRAIN 💪 SEGUE (follow): #healthychoices #fit #fitness #fitnessmotivation #fitspo #fitfam #emagrecercomsaude #healthylifestyle #fitnesslife #fitnesslifestyle #lifestyle #nopainnogain #dietasemsofrer #beyourself #motivation #inspiration #life #workout #gymaddict #fitgirls #lowcarb #modelling #abs #fitnessmodel #inspiration #homeworkout #workoutathome #trombaecai ©
Murcia ✔️
4 hours ago

Murcia ✔️
Legends ⭐️
4 hours ago

Legends ⭐️
Jour de tempête, soyez prudent, mais souriant ☺️❤️
5 hours ago

Jour de tempête, soyez prudent, mais souriant ☺️❤️
Its not good for a spiderman to continue alone. I will make a spiderwoman for hi
1 day ago

Its not good for a spiderman to continue alone. I will make a spiderwoman for him. ❤💪FINALLY...so proud..days after, she told me she woke up and all she could think about is crushing her 1st route. #chunleidy kickin butts #bouldering #boulder #dyno #wallclimbing #indoorclimbing #climbing #climbingtraining #climbinggym #physicaltherapy #training #fitness #strength #bodyweighttraining
One of the very first things I did when I setup my “A Fit Mind” pages at the end
2 days ago

One of the very first things I did when I setup my “A Fit Mind” pages at the end of last year was create and define these values. I like to remind myself of these every couple of days when I’m posting content, sharing articles or just coming up with ideas for what I’d like to do with this going forward. ..Lots of exciting things to come! Andy 💚 #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalillness #stigma #helpingothers #selfcare #community #proactive #mindfulness #wellbeing #support #healthylifestyle #healthyliving #health #stress #anxiety #depression #healthymind #mind #motivation #ambition #exercise #exercisemotivation #fitness #blog #gayman #blogger #bloggers #healthybodyhealthymind
🤷🏽‍♀️ #nye
3 weeks ago

🤷🏽‍♀️ #nye
•Entre deseos, y promesas• . No es obligatorio pedir un deseo, o varios debajo
3 weeks ago

•Entre deseos, y promesas• . No es obligatorio pedir un deseo, o varios debajo de la campana más grande de America-Latina... pero yo si lo hice.💭🔔 . Sabemos qué hay deseos personales y que no se cuentan y deseos que se gritan a los cuarto vientos. 🌪 . El mío es sencillo. Más allá de las 12 uvas 🍇 que se resumen en salud, amor, dinero, proyectos y abundancia; mi deseo para este 2019 es solo uno y más claro que nunca. 💪🏼 . El 2018 me llevo a hacerme preguntas cómo: ¿Que ha pasado con los sueños de Armando?.🤔 . ¿Estás disfrutando vivir?.🤔 . ¿Cuando fue la última vez que pasaste una semana sin estar en piloto automático, sin reacción o entumido ante los placeres simples de la vida?.🤔 . Para contestarme esas preguntas en el 2019 la accion/deseo/promesa es:. . Decirle que SI a TODO lo que me haga sentir incómodo, y en el proceso vivir cada uno de esos momentos con gozo y con amor. 🙏🏻❤️ . En el “SI”, se que encontraré la gasolina para alimentar el motor de todo lo que me hace sentir enganchado conmigo mismo, feliz, y vivo.🚀 . Se los quise compartir porque quizá ese pequeño cambio también los lleve a sentirse más enganchados con los placeres simples de la vida que muchas veces olvidamos por la rutina del día a día.🤟🏼 . Así que, pues a decirle que SI a VIVIR. Ese es mi deseo. ✨. . #newyearseve #street #love #streetphotography #arandas #shotoniphone #mexico #mimexicomagico #mexicosorprendente #mexico_fotos #boots #architecture #art #nature #mensfashion #men #mensstyle #style #friends #sky #sunset #travel #meditation #frases #tbt #fitness #fit #yoga #viewsofmexico #wanderlust
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