#fitmom

Posts tagged as #fitmom on Instagram

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Back to the grind 
4:00 a.m here / 4:00 p.m somewhere.....no excuses.
Peanut Butter Banana Oatmeal Muffin ✨
Finally a recipe that's actually pretty healthy on its own ! Usually I find myself substituting ingredients for healthier options.. this one has all the basics ! Whole wheat, honey, plant based milk- guilt free bakes right here 👌
Get baking with bake ware from #currimbhoys at Adyar & Pondy. Contact us for enquiries
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#muffins #oatmeal #recipes #healthylifestyle #healthyeat #cupcakestagram #eatclean #breakfastbaking #eatwellbewell #healthysnacks #breakfasttreat #recipevideo #bananapancakes #fitmom #healthconscious #peanutbutter #instabaker #instayum #instadesserts #instafoodgram #bakeware #easybaking #healthynutrition #healthysnacks #bananamuffins @buzzfeedtasty
Tuesday Class Schedule

All classes are included with your membership and free trials except for group PT
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*Please note - STRENGTH CAMP is group PT and is additional charges to your membership. For more details on STRENGTH CAMP please contact Carlos:
Instagram @carlostrainer10 
Phone 07761 274313

#j30classes #grouppt #jettserdington
BREAKFAST TIME🥤

Nouvelle journée qui commence plus ou moins mal réveil deuxième effet Kiss Cool😰 (douleur horrible aux cervicales) en moins de deux semaines😫 On va dire que depuis le retour au boulot je suis tendu comme une arbalète enfin bref on va prendre son mal en patience en espérant que cela passe vite. Et ce matin on reprend des forces avec un bon shake sablé fraise🍓 et une pêche plate🍑.
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
#breakfast #shake #gymlife #fitgirl #fitlife #fitmom #fitnessgirl #fitness #fitfam #fitnessmotivation #nevergiveup #fitfrenchies #nopainnogain #protein #instafit #gym #gymmotivation #motivation #fitnessaddict #foodstagram #progress #muscle #musculation #workout #healthy #reequilibragealimentaire #teamshape #bodytransformation #fitnessjourney #teamgrosguifit
b!tches in uni be giving me migraine s
N.O.C.T.U.R.N.A.L  W.O.R.K.O.U.T
🏋🏽💪🏽🏋🏽💪🏽 #jumping #jumprope #workingmom #workout #workoutmotivation #fitmom #weightloss #weightlosstransformation #afterwork
Zakaz znecistovania a vstupu do fontany. ⛲ Vysvetlite mu to niekto 😄🤦🏻‍♀️#babyboy #fitmom #momoftwoboys
Boa 3af! Se me custou regressar ao trabalho? Nem por isso, de sorriso de manhã a noite, qnd se faz algo k te faz feliz 😊 ❤️ #lovemyjob #nutricionista #fitgirl
𝐼 𝑠𝑡𝑎𝑦 𝑡𝑟𝑢𝑒 𝑡𝑜 𝑚𝑦𝑠𝑒𝑙𝑓 𝑎𝑛𝑑 𝑚𝑦 𝑠𝑡𝑦𝑙𝑒, 𝑎𝑛𝑑 𝐼 𝑎𝑚 𝑎𝑙𝑤𝑎𝑦𝑠 𝑝𝑢𝑠ℎ𝑖𝑛𝑔 𝑚𝑦𝑠𝑒𝑙𝑓 𝑡𝑜 𝑏𝑒 𝑎𝑤𝑎𝑟𝑒 𝑜𝑓 𝑡ℎ𝑎𝑡 𝑎𝑛𝑑 𝑏𝑒 𝑜𝑟𝑖𝑔𝑖𝑛𝑎𝑙.
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𝐲𝐨𝐮 𝐜𝐚𝐧 𝐡𝐚𝐭𝐞 𝐦𝐞 𝐚𝐫𝐞 𝐥𝐨𝐯𝐞 𝐦𝐞
💢💢💢
𝑓𝑖𝑡___𝑚𝑖𝑠𝑠𝑘𝑦𝑟𝑎𝑡𝑐ℎ𝑒𝑢
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#longhairdontcare #fitgirl #fitmotivation #blondiegirl👸 #fashion #fitnesslifestyle #fitnessgirl #momofboys💙💙 #prilaga #instalove #fitnessaddict #lovefitness #blondiepower #piercing #gymlife #beautiful #instapic #tattoos #fitness #inkedgirl #piercedgirl #blondgirl #me #health #instatattoo #fitmom #strong #instafit #blondehair #believer
Voltar às rotinas e às refeições do bem. Estive uma semana de férias, não perdi a cabeça mas permiti-me algumas gulodices e a alguns treinos a menos... Faz parte. 
Agora é voltar ao foco. Apesar de ser claro que por ter aumentado a intensidade dos meus treinos não posso reduzir tanto os hidratos e o açúcar tenho que conseguir fazer isso e perder os dois quilos que me faltam... Eu chego lá. Tenho que chegar.

#turningfatintofit #fitportugal #juntossomosmaisfit #portugalfit #fitjourney #tentandoserfitness #fitmom #fitgirl #fitpage #healthylifestyle #vidasaudável #eatwell #breakfast #dearbreakfast #pequenoalmoço #foconofoco #fitfood #foodpic #fitpic #prozis #oatmeal #papasdeaveia
❌simplement ❌
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Dans l'Univers, y'a des milliards de vies sur Terre, sept milliards d'êtres humains 
Peut-être trois milliards de filles mais c'est toi qu'j'veux.... . .
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#fitness  #sun #instagood #beach #getfit #training #fitnessmotivation #aesthetic #lifestyle #summer #workout #fitmom #holidays #body #bodygoals #running #outfit #instadaily  #outfit #fitfam #teamshape #fitfam #instafit #aarmy #holidays #photooftheday #fitbody #tatoo #workhard #body
Est ce que tu bois assez ?🥤
Il faut savoir que l'hydratation dès le réveil permet au corps d'éliminer les toxines accumulées pendant la nuit....
Ça permet aussi de mieux assimiler les vitamines et minéraux que tu vas apporter lors de ton petit déjeuner. 💦💦
Ce matin pour moi c'était thé citron avec mon aloe

#motivation #hydratation #nutrition #getfit #regimeuse #the #healthy #santé #fitfam #fitgirl #fitmom#sport #fit4life #fit4summer #mangersain #maillotdebain
"Clean eating" was the ONLY way to lose weight that I knew off. A super rigid diet and next to impossible for someone like me, who loves ice cream and cake and chocolate etc #NoSelfControl haha. But after research and exposure I realised there was another way. One that I could follow, minus the stress and the guilt.
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#Fitness #Health #HealthyLifestyle  #ItsAJourneyNotADestination #FatLossJourney #WeightLoss #WeightLossJourney #IWantToBeTheBestMe #HealthyBodyHealthyMind #JourneyTo24 #ShortTermPainLongTermGain #NoPainNoGain #FitMum #FitMums #FitMom #FitMom #IIFYM #PersonalDevelopment #WomanOnAMission
Morning...💪☀️💥 .

#fitness #fitnesslife #fitnessmotivation #gym #training #fit #fitnessaddict #fitbodyline #fitmom #fitnessmom #💪
When u take your work to the vacation 😉 Never stop working your body 💪🏿
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#fitmom #fitness #workout #vacation #healthylifestyle
Dnes taký menší výlet a priznám sa, že takúto vynikajúcu pečenú baraninu s kapustovými haluškami som ešte nejedla. 👌🏻😋😇 .
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#vylet #biofarmastupava #baraniemaso #halusky #trip #healthy #healtylife #healthydinner #dinner #fit #fitmom #fitlife #fitdinner #fitness #fitnesslife #fitnessdinner #food #foodporn #adrianafitness #rammeat
140 lbs vs 98 lbs  28 % body fat  vs 8 %

Through thick & thin.❤
No worries, i gained since show day.stage look is tiny af.

Season of growing& get stronger #swolemate

#npc #bodybuilding  #fitness #fitfam #fitnessmotivation  #motivation #gym #npcbikini #bikini #fitspo #gains #fit #muscle #gymlife  #ifbbpro #workout #bikinicompetitor #shredded #girlswithmuscle  #girlswholift #fitmom #swolemate #couplegoals
I love music 🎵 and it is an absolute must for me when I workout. I listen to it all  and love expanding my  music collection. What are some of your favorite songs on your workout playlist? I’ll share mine in the comments as well.
LIFE IS A MYSTERY 
It can’t go on your own terms we just need to be strong and I’m sharing my story just to let you know why you always find me happy and tension free , why I don’t mind little -2 things happening around me in my day to day life , why I don’t worry much because I have gone through many ups- downs but always learned to stay happy and positive from my mom , She is an ideal women for me and my brothers . She is powerpack of positivity 
So today I want to share my *CHILDHOOD STORY* -
You know when I was in 3rd class I stayed alone for 2 whole months with my younger brothers , one was in 2nd class and the other was in KG or Prep I don’t even remember.
I had taken care of my house cooking , cleaning , everything even a 9 year child can’t do .
In nights we got scared but we stayed strong because my mumma had taken my daddy to Bombay for some treatments and we didn't want to give her more stress .
My younger brother who was in 2nd class but behaved like a 8-9th class child due to all these things we saw at our home .
Dad was continually sick for 1 year, he underwent brain operation too but still things were not settling .
I still remember during those days all the neighbors use to talk about the bleak chances of my father's survival and after listening to all this me and my  younger brother got very weak from inside. 
Omg I can’t even describe how I felt at that moment when I heard them saying this to everyone. 
My mom was a hard working women, she was taking care of family and job at that time , and now sometimes I feel if my mom was not working may be we would not even be able to fill our tummy because dad stopped going to office because he was totally out of his senses .
I still remember my dad was in ICU and going through brain operation and everyone was celebrating Diwali in our nearby and me and brothers and my cousins were so upset, weak and sad that why we are not able to celebrate Diwali . Why no one purchased new clothes , crackles for us .when our papa / chacha/ mama will be back . When we will  see  happy faces in our family .
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To be continued.....
. 📷 @unik_art_photography .

#bestrong #bepositive #mystory
LYFTLYFE 🇨🇦
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⚠️ CAUTION BLAZING VID 🔥🔥🔥
AMAZING CONTENT BY THE INDUSTRY GREAT @alisohrabphotography FEATURING 
LYFTLYFE AMBASSADOR IFBB PRO @amanda_fitchick! THIS VIDEO WILL KEEP YOU ENGAGED AND CAPTIVATED FROM BEGINNING TO END‼️
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The Hot Wheels HAWAII dance  class had me sweating like a hooker in church. “Yeah I said it” 🎶 🔥💃🏻💋
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#fitmom #motivation #sassy #weightlossjourney #healthy #fit #bodybuilding #gains #pilotlife #workout #health #fitspiration #abs #instagood #goals #healthylifestyle #progress #instafit #success #bighoops #hotheelshawaii #rihanna #sexy #thighhighboots #dance #girlswholift #fitgirls #inspiration #ufcgymhonolulu
No pain no gain...
Ne rien lâcher.
And karma for you is gon’ be who you end up with 👋 #cardib
Ma Ganja 🐶 my bestiieeee
Bitch, watch your mouth 👄
Bitch, stay in your place 💁🏻‍♀️
Mon enfant, fait leurs du sale en tout élégance 🦋
Si tu veux que ta vie soit belle, maquille-la toi-même 💄
Just Do It ✔️

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