#fitlife

Posts tagged as #fitlife on Instagram

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Love working here and I love working out here. I get to help others achieve their goals and they get to watch me achieve my goals. It’s a WIN WIN relationship. #dowhatyoulove #bestgymontheborder #fitness24/7wodonga #fitness24/7 #workout #fitlife #helpingothers #sittingonthecouchwontcreatechange #grow #fitfun #fitjob #healthylifestyle #functionalfitness #fitgoals
Lanchinho de hoje, ótima substituicao do paozinho 😁 é feito com a pasta de amendoim topzera 🤤
Bolinho de amendoim 🥜🥜🥜
1 ovo
1 Col de sopa Far. De coco
1 Col de sobr. De pasta de amendoim
3 Col de sobr. De leite 
1 Col de café de fermento
3 gotinhas de adocante
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Mexe tudo.na caneca mesmo e coloca no microondas por 1m10s. Fica mara 😊
#bolinhodecaneca #seguimosfirmes #metas #foconadieta #lifestyle #desafioomelhordemim #fitlife #comeeagacha #fitness #mamaefitness #reeducaçãoalimentar #vidasaudavel #emagrecercomsaude #boraficarmaisleve #alimentaçãosaudável #paleolowcarb #quantomaisnaturalmelhor #instafitness #curitibafood #corrermaissaudavel #runfood #vamosmanterofoco #foco #instafood #semmedodagordura #geracaosaude #lowcarb #pastadeamendoim #corropracomercomopracorrer
I got the opportunity to co-lead a training on how to stay active with a sedentary job today. I thought it fitting to come straight home and workout after sitting for most of the day :)
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Plus I had to make up for making my co-lead @kat_charles333 demonstrate burpees while I watched and cheered her on.
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Everyday I feel a little bit stronger!
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#fitlife #metime #getupandmove #healthylifestyle #80dayobsession #totalbodycore #workout #drinkwater #burpees #training #lovewhatyoudo
Today’s motivation is about doing it when don’t feel like it. You can slow down, but don’t stop! Your goal is closer than you think! #motivationmonday
❕ These are some of my quads focused exercises that I do on leg day. The 💦 be real😭 Add these exercises after a hiit workout and boyyyy👌🏾 SAVE & GIVE IT A TRY❤ For more videos, check out @dedicated2fitnesss ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ✅ Do 3-4 sets of each exercise ✅ 10-12 reps each

1)💦Squats
2)💦Bulgarian Split Squats
3)💦Butt Tap Jumps ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ 💦P.S. Be Grateful 💙🏋🏾‍♀️💪🏾 #mondaymotivation #quads #fitness #motivation #bodybuilding #beastmode #haitian #newyork #gymaddict #gymmotivation #gymrat #gymlife #gym #gymjunkie #gains #weightlifting #weighttraining #monday #workout #muscles #fatloss #legday #fitfam #legs #fitnessjourney #fitnessmotivation #cardio #fitlife #fitgirl
#fit
We all have to start somewhere.... Great day for a 5k and 1/2 hr of HIIT. Time to start improving that run game again 🏃‍♀️👊 ☀️ @bobamara .
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#running #rungame #personaltrainer #runlife #fitness #fitnessmotivation #fitlife #lifestyle #workout #trainer #getlean #challenge #goals
100 hours of swimming in less than 50 days! (47 to be exact and the last 50 hours, I put in 18 days).
🏊‍♂️🏊‍♂️🏊‍♂️
It has been such an awesome goal to work toward. Many days I was tired, stressed, my back hurt, and every other excuse.  But once I got into the water, it was almost therapeutic... but also still not an easy thing to do.
🌊🌊🌊🌊
I have so many people who have helped me, inspired me, and motivated me that it would be impossible to name them all without forgetting someone, but I'm extremely grateful for you all. I have to call out my wife though, she has been so patient, helpful, and supportive and continues to be the best wife I could have ever asked for. I still have a ways to go, but 7.5 inches off my middle is a great start! ⚓
#BuzzGold #Swim #Swimming #Swimmer #Wet #Fitness #Journey #mensfitness #ThemThighes #DidIGetTaller #Gym #NeverStopMoving #JustKeepSwimming #PushTheLimits #DontGiveUp #GetFit #Cardio #FitLife #100Hours #Zen #LongHair #MenWithLongHair #ThunderThighes  #DoWhatItTakes #GetOutOfYourHead #JustDoIt #Stronger #Faster #Healtheir
Happy NowRuz🕊💙
Hapyy Persian new year to you all ppl💙
More than 5-6 million Iranians residing in the United States
They are celebrating Nowruz two weeks ago
These celebrations will be held in all states of the United States
The purpose of this celebration is to create friendship, happiness and kindness and peace among the people
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This celebration is not unique to Iran alone, and is celebrated in Central Asia, Caucasus, Eastern Europe and the Balkans, by Iranian and Azerbaijani migrants, Turkey, Armenia, Dagestan Iraq and... in other European and American countries
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Song: @mohsenchavoshi .
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#fit #fitness #fitspo #fitspiration #fitfam #fitboy #fitlife #fitnessboy #fitnessjourney #fitnessmotivation #fitboys #fitnesslife #fitnessgoals #fitchick #workout #gymlife #gym #gymmotivation #healthylife #healthylifestyle #healthyliving #fitstagram #igfit #igfitness #bodypositive #fitnesslifestyle #boyswholift #boysthatlift #instafit #instahealth
• R O T A T I O N A L • P O W E R • Varsity EL TORO Baseball Athlete’s off to a great start this season . These young men have been putting in the hard work consistently.. their hard work is paying off ... one of the area we key on during season and right before is to develop strong rotational power . @dadstrong82 our @functionalrangeconditioning specialist working with our athletes weekly on developing range of motion ..
Round 2 because that's how we do (I'm so corny 😂). I actually could say 3 since I did half hour of shoulder rehab today. My shoulder held up well today. If anything my bicep tendon hurt more. I didn't even tell y'all about that injury or did I? I'm a whole ass mess 😂. Hopefully that's getting better too. I wonder if there's rehab for that? Stupid beach gym trainers pushed me too hard on biceps while my shoulder was injured and the 4 corners of tendons around my elbow got swollen and bruised. I will say even before that that area had felt a bit tender on push ups, planks, tricep kicks, etc but it never actually did all that before
Best session yet for dumbbell presses! 🤘 Got a set of 10 75s, set of 5 85s, set of 5 100s, set of 5 110s, set of 9 125s PR and a set of 19 100s PR! 💪 Doing this after a good bench press session too while being sore and feeling sapped! 😁 Powered by @garciasupps_sb
“Somewhere in your life, there’s going to be a point where you have a decision to make. You’re going to have to choose between taking the easy route and the hard route.  A lot of people take the easy route and they have a good life that way. But, the better life was by taking the hard route. You may have 20 years of pain and suffering to try and get past it, but a lot of us die before truly starting our journey.” – David Goggins💯💯
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It’s not going to be easy getting it done, but I’m definitely not going to settle because others tell me I should!🎬🎬
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#fitnessjourney #fitnessmotivation #fitness #fitlife #fitfam #gymlife #gymtime #gymmotivation #gym #training #train #getfit #fitspo #trainhard #instafit #tattoos #weightlossjourney #weightloss #workout #healthyliving #healthylifestyle #healthy #healthylife #hardwork #dedication #motivation #determination #progress #goals #gains
Dramatic makeup as Hawkgirl. Of course, its not nearly as dramatic as my She-Hulk makeup last night lol .
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#cosplay #cosplayer #cosplayers #cosplaying #cosplays #cosplaygirl #gymrat #gymlife #gymtime #lifting #nopainnogain #gymflow #fitnessmotivation #gym #gymaddict #beastmode #lift #liftheavy #gymmotivation #getfit #fitnesslife #fitspo #fitlife #instafit #hiit #fitnesslifestyle #girlswholift #getstrong  #texas #houstontx
Finally made this Hawkgirl cosplay happen...and then it hit me how hard it would be to walk around a con with wings....love this but it may
end up being one I wear around the house only lol 🤣
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#cosplay #cosplayer #cosplayers #cosplaying #otaku #cosplaygirl #gymrat #gymlife
#cosplayersofinstagram #gymtime #lifting #nopainnogain #gymflow #fitnessmotivation #getstrong #gym #gymaddict #beastmode #lift #liftheavy #gymfreak #getfit #fitnesslife #fitnesslifestyle #fitspo #fitlife #dccomics #girlgamer #anime #manga

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