#fitfam

Posts tagged as #fitfam on Instagram

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Late night, long caption~my little bro graduated high school this morning 😭😭😭 Before anyone questions anything—he is my full brother, we’re both half-white and half-Hispanic and he just happens to have a darker skin tone 🙆🏻‍♀️🙆🏽‍♂️ I am so so SO proud of him 🥳🥳 he’s super smart, very athletic, and I’m proud to be his big sister 🤗🤗 after his graduation I zoomed back to cstat to start camp 😎 it’s been a long day but it was a good one 🤩 k peace it’s bed time
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#powerliftingwomen #powerliftingchicks #iwannabetheverybest #progressnotperfection #trainingtobethenexthokage #positivevibes #swimming #bigsister #graduation #sbd #girlswholift #girlswhopowerlift #athletic #fitfam #powerlifting #squat #girlswhosquat #goals #gains #growth #smile #plusultra #womenwholift #riseandgrind #mixed
ENJOYING MDW, HOPE EVERYONE IS DOING THE SAME. I'M WEARING @mycrazyaddiction.apparel USE CODE: MDW20 FOR 20% OFF ALL APPAREL, SALE ENDS 5/28 .
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#MyCrazyAddictionGotMeHere #apparel #Fitness #motivation #memorialdayweekend #sale #powerlifting #bodybuilding #strongman #npcbikini #physique #menshealth #fashion #trend #fashionnova #gwpl #fitchick #fitnessfreak #ironaddict #pr #pumpchaser #gruntstyle #squats #fitfam #fitnessmotivation
Lowe's it is for Miranda's chicken coop wood.
Yes, she has chickens and yes, I agreed to it..so I must be partly insane... Whatever makes her happy. She deserves it!
#fitfam #fitspo #fitspiration #gymlife #gymtime #gym #gymshark #fitlife #weightlifting #exercise #workout #fitnessmotivation #fitness #igfit #instafit #fitnessfreak #girlsthatlift #girlswholift #girlswithmuscle #fitnotskinny #strongisthenewskinny  #getfit #goals #trainhard #liftheavy #healthylife #gymsharkwomen
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Legs extension variations 🔥✔️✔️💯
Swipe left ⏭️ to see all
For more content Follow us 👉@workout__ability
Credit;@schoolofmuscle ➖➖➖➖➖➖➖➖➖➖➖➖➖
#fitness #bbg #emusic #gains #beastmode #gymlife #fitfam # #workout  #shredded #nutrition #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strength #protine ✔️✔️💪💪
/ @_krisyoga presents: 💫 新登場!SIVA Active 瑜伽運動裝 ,反光面料✨配立體剪栽,靚!勁靚!😍 🛍 明天 26/5 星期日營業時間 3.30-7pm,可去 studio 試。

SIVA 的設計師 Sarah,畢業於 London College of Fashion,主修女裝設計,畢業後順理成章當起時裝設計師來。她也是瑜伽女生🧘🏻‍♀️,差不多天天去 studio 上堂,對日日夜夜穿上身的瑜伽裝要求甚高,簡單講,就是又要靚又要好著。去年她移居香港,在這個新環境從新起步,於是,她的 Siva Active 品牌就這場誕生了。🎂🎊 我跟 Sarah 剛認識已一見如故,昨天我在 P*** 練完勁辛苦的一堂課,抬頭就看到她,原來她剛才在課室的另一角落。太有緣了吧! 
她的設計跟她本人一樣又靚又親民,她上星期送我的 「ELLA」系列紫色套裝 ,我一星期已穿了二次。

素人 (我) 試穿後感 :
「立體剪裁又顯瘦又靚, 我不知道大家有沒有穿過一些把上圍壓扁的 sports bra,這套 Ella 的剪栽就完全沒有這個問題。反光面料有少少 metallic 感,比較特別。質料舒服,穿著上了一堂高強度和一堂舒展課,both ok! 」💁🏻‍♀️ 📣 重點!

全部 8 款 SIVA Active 新登場單品及套裝,已登陸 gaiaholisticliving.com ,可供訂購。Studio 有辦可試! 📣 重點!

多謝 Sarah ,昨天這樣跟她碰上,她一口答應給我們的瑜伽學生和 GAIA 顧客優惠!👇🏻 ••••••••••••••• 優惠詳情: 🧘🏻‍♀️ 學生 65 折
任何 GAIA 學生,由即日起預約任何一節課,即可以  65 折 (以正價計算) 購買這 8 款新登場瑜伽衫褲。只可使同一次,由上課日起一個月內有效。如需使用優惠,只接受 Inbox GAIA 預訂。 🛍 入門套裝價,任何人適用
 一套 $598 或 $618,詳情在下面。 ✨ 不設現貨,確認訂單後,預計發貨時間為 10 至14天。 ✨ 可到 GAIA 店看 sample,齊色、齊款,除 size L 無樣辦,其他 size 齊,歡迎大家上來試。 *各項優惠不可同時使用。 •••••••••••••• 產品資料:

A: ELLA 運動 Bra top,紫色 $378
B: ELLA 瑜伽褲,紫色 $428
C: ELLA  運動 Bra top,黑色 $378
D: ELLA 瑜伽褲,黑色 $428

E: SUNDAY 運動 Bra top,酒紅色 $348
F: SUNDAY 瑜伽褲,酒紅色 $428
G: SUNDAY  運動 Bra top,黑色 $348
H: SUNDAY 瑜伽褲,黑色 $428

ELLA 系列瑜伽套裝: $618 (原價 $806)
SUNDAY 系列瑜伽套裝 $598 (原價 $776) 🧵 設 XS 至 L,可參考附圖 size chart,尺碼很準。

#GAIAYOGA #activewear #瑜伽衫 | GAIA Holistic Living | Your Wellness Curator |
🛍️ SHOP  www.gaiaholisticliving.com
🧘🏻‍♂️ CLASSES www.momoyoga.com/gaiaholisticliving .
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#yogi #hkyoga #yogini #fitfam #hkiger #hkig #yogagirl #yogagram #hkyogini #igyoga #fitness #yoga #運動女孩 #namaste #ヨガ #瑜伽 #yogalife #香港瑜伽 #運動  #yogainspiration #yogalove #hkyogi #hkyogi #activewear #瑜伽衫 #dance #runninggirl #跑步女生 #跑步 #運動衫
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DEADLIFT 260 KILOS

Event number 3 Saturday was the Silver Dollar Deadlift. My heaviest attempt was 260 kilos.

Thank God it wasn’t a beauty competition... 😂😂 KEEP GROWING 😊🌱😊🌱 #vegan#viking#beard#powerlifter#strongman#clean#natural#personaltrainer#plantbased#lifestyle#diet#fitness#bodybuilding#gym#workout#strengthtraining#training#compassion#fitspo#instagood#instafit#crueltyfree#gymrat#strength#fitfam#best#motivation#progress#heavy#strong
Fear is a funny thing because many times it is not based on reality, it’s based on what-ifs.

For a long time fear had us convinced that it wasn’t possible for us, that we weren’t ready, that it would be too hard. We still have to fight this demon daily. The turning point was when we decided to simply be uncomfortable.

We don’t accomplish our dreams in a moment. They’re accomplished step by step and yes by yes. When you realize that you really can do whatever you want, that’s when your life will begin to change.
#embracethechange #beuncomfortable 
If you can be comfortable being uncomfortable, you'll be prepared to handle whatever situation comes along in your own life. Discomfort is a catalyst for growth. It forces you to change, stretch, adapt. The transition will be uncomfortable and scary, but that’s the nature of the beast. 👊
fLeX fRiYaY😝 Upper body workout was a success💪🏼 Attire:
@upper_limit_lifestyle Highwaist Shimmer Optical Mesh Leggings — Discount Code: Jade10
@victoriasport Sports bra 
@bose Headphones
@nike Tennishoes
Starting my Friday off right with my @olympus_labs IGNIT3 Fat Burner!🔥
👉🏼 10% OFF | Code: HEROJADE
Increase Energy Levels••Appetite Suppressant••Improve Body Composition••Lose Body Fat Percentage
#OlympusLabs #OlHero #WhatsYourOLStory

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