I have been working out for several months now(down 19lbs) but I'm so glad that recently I've had the joy of working out with my two sons. It's a great bonding experience. It's funny that I'm the Health Coach, but my oldest son has taken the lead as our trainer after his years of football training. I love it! Recently, one of my favorite girlfriends and her son have started to come along too! Finding someone to exercise with gives you added accountability, can make the time go by easier and is a lot of fun!
Your exercise shouldn't feel like a chore or you won't want to do it! #workoutbuddies#momofboys#accountability#healthcoachlife#exercise#positivemindset#betterbytheday#live#move#energy#loveyourself#positivity