#evolt360

Posts tagged as #evolt360 on Instagram

4,465 Posts

Be the GranMa who can outplay the kiddos... 💙💙💙
Team Training * Life Changing.... 🙌🏻💙🙌🏻
💙💙💙💙💙
Working up a sweat United in the fight against Cancer... 👚💪🏻💙
Do you want to know how healthy your body really is?
Do you know your bio-age (based on your internal health)?
Well, you can now find out at BodyKraft HQ! 
To celebrate this beauty becoming a part of BK, for the next two week (23/10 - 8/11) we are offering $10 scans! 
Bookings essential!

Huge thanks to @runningamuckfitness for making this possible!

#bodyscan #howhealthyareyou #evolt360 #personaltraining #fitness #stayontrack #oakflats
Today I get to tick another 8 week challenge off the list. This time around I wasn’t in it to get ‘ripped’. This time was more about me getting back into a good head space, finding enjoyment within the gym, trusting my trainer an just getting out of bed more days then twice a week. 
I know I could of done a few things better during this challenge but right now I’m happy with where I am, who I am and for once I don’t feel ‘too skinny’. I honestly just feel HAPPY. 
So as always a huge thanks goes to @dylan.cp_fitness for always annihilating me each session and pushing me to breaking point. 
Also Thanks to @sparky_93 for keeping me accountable for my food and helping me achieve the smaller goals. .
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@musclenation , @anytimegriffin @dylan.cp_fitness @evolt360 @bodyscanaustralia 
#musclenation #evolt360 #bodyscanaustralia #anytimefitness #anytimefitnessgriffin
Our 21 Day Transformation-ers killed these last few weeks and made strides towards making healthy happen! 💜
We are so inspired by their dedication to living their best life 💪🏼 We can not wait to celebrate all the successes and non scale victories that you guys have accomplished 🥳
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Did you guys know, it takes 21 days to create a routine and new habit? ONLY 21 days! 
What changes would you like to make in your life? 🌟
Stick to it for 21 days and see how your life can change in the blink of an eye 🤩
#letsmakehealthyhappen #afanchorage #groupwithkristy #21daytransformation #mealprep #evolt360 #healthyhabitsstarthere
🔷️ Keep Posted 🔷️ We will be scanning with @erinmcgowanboxing - Former WBO World Champion 👊🏽 and all her clients 😁
Check our website below!! https://ironevolution.com.au/iron-body-scans/
Cyborg Sport Zero is made of protein from Hydrolyzed Collagen Peptides that provides extremely high absorption into the body without any digestional discomfort. ☑️ zero Carbs ☑️ zero Fat ☑️ zero Dairy
☑️ 25g Protein ☑️ 100% Taste 
#massnutrition #missnutrition #massnutritiongladstone #massfam  #gym #gymmotivation #gymlife #fitness #love #crossfit #bodybuilding #powerlifting #muscle #supplements #protein #FuelYourFire #beastmode #gladstone #selfie #masslife #wearemassnutrition #evolt #evolt360
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🔴 07 4978 6016
⚫️ gladstone@massnutrition.com.au
💗 Windmill Center OPEN 7Days
BODY SCANS FROM $25
Not sure whether your training and nutritional program is working? 🤔 Take the guess work out with an @evolt360 BODY SCAN! 💪
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#DOWNLOAD the @evolt360 APP on your phone & all of your scans are automatically saved to your device, giving you a full history of your progress & transformation.

#PLUS we can tailor specific supplement stacks to your individual body composition and goals.
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#TRACK
▪️Lean Body Mass
▪️Protein content
▪️Body Fat %
▪️Bio Age
▪️Segmental Analysis of muscle & fat
▪️Fitness Score
▪️Macronutrient profile of recommended calories, fats, carbs and protein - gram amounts per day.
▪️Plus much more

#LOCATIONS
Nutrition Zone Morley Superstore
1/289 Benara Rd, Morley

Nutrition Zone O’Connor
3/378 South Street, O’Connor
Corner of Stock Rd

Nutrition Zone Osborne Park
240 Main St, Osborne Park

No need to book, only takes a few minutes.

#GetInTheZone #nutritionzoneau #icnwa #Evolt360 #bodyscan #perthfitfam #perthisok #perthfitness @ Nutrition Zone
Meet our team! Dan Hickman: ISSA Certified Trainer and  Fitness Nutrition Coach, Farmington West

Go-To exercise—> Deadlift👊🏻“It’s a full body workout in one exercise.”
What is my body type 🤔🤷‍♂️🤷‍♀️⠀
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There are three main genetic body types⠀
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Ectomorph: Generally tall skinny well adapted to cardio with lower body fat eg: long distance runner ⠀
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Mesomorph: Athletic muscular physique with small waist well suited to explosive exercise eg: sprinter body⠀
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Endomorph: Typically larger build normally well adapted to strength training eg: power lifter ⠀
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This is associated with the way that person ⠀
- Stores body fat and energy⠀
- The physical shape and size of their muscles and limbs ⠀
- How well they process nutrients (carbohydrates etc)⠀
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Whilst you can be a combination of two body types, you will predominantly fit with one of the body types.⠀
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The Evolt 360 allows you to select your body type and it will adjust your specific macronutrient profile to suit your body type ğŸ˜Žâœ…
Reposted from @evolt360
#Repost @massnutritiongladstone with @get_repost
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Collagen Pro Jelly

The perfect high protein dessert! -15g Protein per serve
-60 Calories per serve
-No Carbs -No Fat -2 flavors
Aussie Raspberry 
Lime Squeeze 
#massnutrition #missnutrition #massnutritiongladstone #massfam  #gym #gymmotivation #gymlife #fitness #love #crossfit #bodybuilding #powerlifting #muscle #supplements #protein #FuelYourFire #beastmode #gladstone #selfie #masslife #wearemassnutrition #evolt #evolt360 #ilovegladstone
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🔴 07 4978 6016
⚫️ gladstone@massnutrition.com.au
💗 Windmill Center OPEN 7Days
Collagen Pro Jelly

The perfect high protein dessert! -15g Protein per serve
-60 Calories per serve
-No Carbs -No Fat -2 flavors
Aussie Raspberry 
Lime Squeeze 
#massnutrition #missnutrition #massnutritiongladstone #massfam  #gym #gymmotivation #gymlife #fitness #love #crossfit #bodybuilding #powerlifting #muscle #supplements #protein #FuelYourFire #beastmode #gladstone #selfie #masslife #wearemassnutrition #evolt #evolt360 #ilovegladstone
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🔴 07 4978 6016
⚫️ gladstone@massnutrition.com.au
💗 Windmill Center OPEN 7Days
Last lap of abacus got our vision going all blurry 🤪
ğŸ’ž Training in PINK tomorrow ğŸ’ž Ladies, Gents.. everyone in pink.. ğŸ’ž
My results are in!!
My goal was to reduce my body fat percentage and increase my muscle mass over an 8 week period.
Over 8 weeks i set workout goals, healthy eating goals and worked on creating good habits but still living life, having wine and eating sweets here and there.
I have not only been challenging myself but i have been challenging the evolt360 to convince me it works and i am convinced! 
There are soooo many other great results i could share from the evolt360s print outs but i have picked the main ones that coincide with what i wanted to achieve.
Lost 3.1% body fat 
Gained .4 muscle mass 
Weght loss of 2.2kg 
Visceral fat reduced 2 levels 
Lost 3.1 cm around my waist
So happy with my results and it doesn't end there. I have a new goal so stay tuned.
#results #hiittherestwithv #evolt360 #musclemass #fatpercentage #proudtrainer
#Repost @massnutritiongladstone with @get_repost
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We’re all Jacked up!! Gorilla Warfare Jacked Protein contains WPI and WPC to offer a mix of fast and medium digesting proteins 👌 – perfect for post-workout, between meals, or before bed 😆.
25g protein 1.9g carbs 1.9g fats 🙌 🦍🦍🦍
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#massnutrition #missnutrition #massnutritiongladstone #massfam  #gym #gymmotivation #gymlife #fitness #love #crossfit #bodybuilding #powerlifting #muscle #supplements #protein #FuelYourFire #beastmode #gladstone #selfie #masslife #wearemassnutrition #evolt #evolt360 #ilovegladstone
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🔴 07 4978 6016
⚫️ www.massnutrition.com.au
💗 Windmill Center OPEN 7Days
The countdown is on!ğŸŽ‰
Monday the 28th of October will be the day the doors open up at our brand new location 3033 Surfers Paradise Blvd (just 200m away from the current location)💪🏻 🥳 
Double the size, brand new equipment, same awesome members! We can’t wait to share the new location with everyone, it will be worth the wait 🔥❤️
Reminder that this current location isn’t open from 7am this Thursday until the opening but you can still use all other Snap Fitness locations with your gym membership and we will also be running free group training sessions on Thursday 🏋️‍♀️ Who else is excited?😄🙋🏼‍♀️
We’re all Jacked up!! Gorilla Warfare Jacked Protein contains WPI and WPC to offer a mix of fast and medium digesting proteins 👌 – perfect for post-workout, between meals, or before bed 😆.
25g protein 1.9g carbs 1.9g fats 🙌 🦍🦍🦍
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#massnutrition #missnutrition #massnutritiongladstone #massfam  #gym #gymmotivation #gymlife #fitness #love #crossfit #bodybuilding #powerlifting #muscle #supplements #protein #FuelYourFire #beastmode #gladstone #selfie #masslife #wearemassnutrition #evolt #evolt360 #ilovegladstone
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🔴 07 4978 6016
⚫️ www.massnutrition.com.au
💗 Windmill Center OPEN 7Days
ALL NEW WORKOUTS!!! Who is as excited as we are?🙋🏼‍♀️🙋🏿‍♂️🙋🏼‍♀️🙋🏻‍♀️🙋🏾‍♀️🙋🏽‍♂️🙋🏼‍♂️ Which sessions are YOU booked in for? Sign up NOW👌🏼
www.f45training.com/buffalogroveeast/home 
#f45 #f45training #teamtraining #lifechanging #f45trainingbuffalogroveeast #fitfam #newweeknewgoals #fomo #evolt360 #lionheart #fitnessmotivation #f45challenge
@tyler_hardcastle 👊🏽
Ranked No.1 in Australia for his weight division - coming in for monthly scan 👌🏽🙌🏽 #workwiththebest
| SWITCH ON YOUR INNER ALPHA |
​Yep, this one is for you guys 💛💪🙋‍♂️ ​.
​|||| ALPHA SWITCH |||| Alpha Optimisation Formula
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​What is it?!
​ALPHA SWITCH™ is a 100% natural hormone support formula designed to SWITCH ON your inner ALPHA! It combines a precise blend of clinically validated vitamins, minerals & herbs to support maximum testosterone and sex hormone production, while providing greater FREE testosterone and enhancing (HRS) Hormone Receptor Sensitivity. 
ALPHA SWITCH™ takes a multifactorial approach to supporting and balancing hormones naturally. We combine the wisdom of ancient Chinese and Ayurvedic medicine with the modern understanding of nutrient requirements and biochemical ​​#switchnutrition #maketheswitch #flicktheswitch

#massnutrition #missnutrition #massnutritiongladstone #massfam  #gym #gymmotivation #gymlife #fitness #love #crossfit #bodybuilding #powerlifting #muscle #supplements #protein #FuelYourFire #beastmode #gladstone #selfie #masslife #wearemassnutrition #evolt #evolt360 #ilovegladstone
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🔴 07 4978 6016
⚫️ gladstone@massnutrition.com.au
💗 Windmill Center OPEN 7Days
I made it to week 8 😁
My RESET RULES,
1= Exercise every day with the option of 1 rest day. (Walking isn't considered a workout)
2= workout using whats available so there is never an excuse not to.
3= only have alcohol or sweets 1 day a week.
Tomorrow i will do my last scan to compare from the beginning. Hoping to see a reduced fat % and increased muscle mass.
The 8 weeks might be done but i am not stopping there.
For the next 2 weeks i will be still exercising but focusing more on nutrition. 
#healthyfood #challenge #hiittherestwithv #exercise #results #evolt360
🔥🔥🔥🔥🔥🔥👉 Only $25 to join
🔹 FREE Pt Session
🔹 FREE Body Scan @evolt360
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🔥🔥Total Savings of over $160
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Click the link in bio to join💪
Click the link in bio to join💪
Click the link in bio to join💪
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• 24/7 member access
• Over 160 piece of strength
• Best of the best equipment
• Ladies only area
• Functional Training area
• Personal Training
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#powerhousegym #sunbury #3429 #gym #training #newpromotion #october #spring #gymtime #bikinigirl #athlete #bodybuilding #evoltscan #evolt360 #evoltbodyscan
💥BEST TIME TO BE A MEMBER💥
@powerhousegymsm
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👉 Only $25 to join 🔹 FREE Pt Session @jamesgarziapt 🔹 FREE Body Scan @evolt360
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🔥🔥Total Savings of over $160
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Click the link in bio to join💪
Click the link in bio to join💪
Click the link in bio to join💪
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• 24/7 member access
• Over 160 piece of strength
• Best of the best equipment
• Ladies only area
• Functional Training area
• Personal Training
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#powerhousegym #southmorang #gym #training #newpromotion #october #spring #gymtime #bikinigirl #athlete #bodybuilding #evoltscan #evolt360 #evoltbodyscan
Are you looking for a protein that tastes amazing and does wonders for your muscle growth ? ....... ‼️Scitec is for you ‼️
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With tons of amazing flavours, Scitec 100% Whey Protein is an all over incredible protein. It directly enhances muscle growth and recovery.

#massnutrition #missnutrition #massnutritiongladstone #massfam  #gym #gymmotivation #gymlife #fitness #love #crossfit #bodybuilding #powerlifting #muscle #supplements #protein #FuelYourFire #beastmode #gladstone #selfie #masslife #wearemassnutrition #evolt #evolt360 #ilovegladstone
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🔴 07 4978 6016
⚫️ gladstone@massnutrition.com.au
💗 Windmill Center OPEN 7Days
Have you ever wondered how the Evolt machine works? It sends a low current at multiple frequencies through the 8 x silver tactical points and measures the resistance and reactance of tissue (this is called impedance) Muscle has a high water content and is more conductive meaning less resistance or lower impedance. Fat is anhydrous and does not contain water and is less conductive meaning a higher resistance or high impedance. Talk with you team to learn how you can try out your first scan for FREE!!! #Evolt360 #AFSoldotna #LetsMakeHealthyHappen
⭐⭐HOLLYWOOD⭐⭐ 27 Stations × 2 Laps= GASSED🥵👊🏻🔥🥴
Way to put a hurtin' on your Saturday workout 💪🏽💪🏾💪🏼👌🏼👌🏼👌🏼
www.f45training.com/buffalogroveeast/home 
#f45 #f45training #teamtraining #lifechanging #f45trainingbuffalogroveeast #fitfam #f45lionheart #evolt360 #hiitworkout #hollywood #f45life #f45fam #saturdayvibes
Friday crew put in the WORK today! 🥵🥵 I mean really, 1 legged burpees??? 💪🏽💪🏽👊🏻👊🏻💥
Hollywood tomorrow!!!🔥🔥🔥🕺🏻💃
www.f45training.com/buffalogroveeast/home 
#f45 #f45training #teamtraining #lifechanging #f45trainingbuffalogroveeast #fitfam #f45lionheart #evolt360 #friday #noexcuses #trainhard #personaltrainer #burpees #workhard
What is the ‘Evolt Active’ app? 
It’s the ultimate way to bring your goals to life! 
Your Personalised account will give you instant access to; 🔸Progress charts and graphs
🔹Segmental body breakdowns 🔸Individual BWI score
🔹The ability to track and compare the progress from your other recent scans
🔸Individualized calorie and macronutrient breakdown based on scan metrics, goal, body type, activity level, activity type!
🔹Health & Fitness articles
🔸Healthy lifestyle questionnaires
🔹Vitamin/Supplement recommendations

Download the FREE mobile app today!!! #TheGymTumut #Evolt360 #EvoltActive #BodyScan #BodyCompositionScan #VisceralFat #MuscleMass #BoneMineral #BodyFatPercentage
Hey members! You’ve got friends, we’ve got free dues. Let’s make a trade and your next month is FREE!
Men & Estrogen! 
Developing a belly and man-boobs? Losing your erection & your libido? Feeling unmotivated and depressed? 
Men, it could be your estrogen!

Do men need estrogen? Yes, but it needs to be just right. Too high or too low actually causes similar symptoms including excess fat held around mid section, lower back, chest and face. Testosterone converts into estrogen with an enzyme called aromatase that is heavily concentrated in fat tissue (muscles too). The more fat you have, the more aromatase converts testosterone into estrogen...causing more fat gain plus other symptoms including inflammation, blood sugar, insulin issues and high stress. 
To lower aromatase activity, lose fat, lower your inflammation, get your insulin and blood sugar under control with E-Balance - quick & convenient!

We recommend taking 1 capsule daily with food. 
#massnutrition #missnutrition #massnutritiongladstone #massfam  #gym #gymmotivation #gymlife #fitness #love #crossfit #bodybuilding #powerlifting #muscle #supplements #protein #FuelYourFire #beastmode #gladstone #selfie #masslife #wearemassnutrition #evolt #evolt360 #ilovegladstone
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🔴 07 4978 6016
⚫️ gladstone@massnutrition.com.au
💗 Windmill Center OPEN 7Days
WOW! Ashley (our #1 most active member in September) came in for a body scan today, and the results are in! He lost 29lbs of FAT, and took his age from 76 down to 63! When you show up, you get results! If you'd like to understand your body composition, talk to one of our health coaches about getting a body scan! 
#easleyaf #easleyanytime #easleyanytimefitness #anytimefitness #evolt #evolt360 #bodyscan #results #weightloss #fatloss #health #fitness
Hollywood is the place to be! If you can't get to Cali come to the next best place, F45 BGE. Saturday at 8:00 & 9:15. 
DJ Kesh will be in the studio live streaming🥳
www.f45training.com/buffalogroveeast/home 
#f45 #f45training #teamtraining #lifechanging #f45trainingbuffalogroveeast #fitfam #hollywood #saturdayvibes #fomo #startyourweekright #evolt360 #lionheart #fitnessmotivation #weekendvibes
Get your FREE body composition scan from @evolt360 at the Fitness Show Melbourne NEXT WEEKEND! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#evolt360 #evolt #bodycompositionscan #bodyscan #dexascan #fitness #fitspo #ausfitnessshow #fitnessshow #fitnesssshowmelbourne #melbourne #mcec #southwharf #fitlife #fitnesslifestyle #body
🥩🥛🥛What are protein levels?? This refers to the amount of nitrogen cells your body contains. Nitrogen is a component of protein which provides your body with the ability to repair tissues and cells and crucial for the development and growth of skeletal muscle mass. .
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Ensuring adequate protein intake for your height, age, gender and activity levels is very important for this process, not only for the development and repair of skeletal muscle mass, but also for the regeneration of cells for overall good health and anti-aging purposes 😀👍.
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#evolt360 #evolt360nz #scan #bodyscan #weight #weightloss #fit #fitnessjourney #like #follow #body #change #gym #health #nutrition #lifestyle #muscle #protein #goals #fitness #fitlife #fitfam #calories #cleaneating #eat #food #routine
We definitely think that now, today is the best time to do what you said and promised to yourself you’ll do someday... contact us and keep your promise.. 💙
We definitely think that now, today is the best time to do what you said and promised to yourself you’ll do someday... contact us and keep your promise.. 💙
EVOLT HAS ARRIVED! Beginning Monday Oct 21st, come in and get your first scan!!! Contract members your first scan is FREE!!
#evolt360 #bodyscan #nashvillegyms #bioscan #anytimefitness #hipdonelson #donelsontn #personaltrainer #personaltraining
What path are you going to choose? Let us help you on the journey #evolt360 #strongaf #middletown #fitness #anytime #workout #fit
We perform a movement screening and we work to correct imbalances in posture and movement.

We are patient both in character and our methodologies. 
We understand how to use cool stuff, like battling ropes, but first, we insist on the basic.

We explain why you're doing an exercise, and we willingly explain it to you as you go.

We log your workouts for your benefit and ours.

Remember, getting the body you want and living a healthy life won’t happen overnight. It can be a long and slow process but it’s our job to ensure you succeed.

#personaltraining #fitnessteam #anytimefitnesspotongpasir #evolt360 #afxfitness #myzone #fatloss #fitnessassessment #coach #hiit #yourewelcome
Do you ever step on the scales and go 😳⁣
… Did you take into consideration all the different aspects that makes up that number?? ⁣ * Lean muscle ⁣ * Bones * Internal organs ⁣ * Protein ⁣
 It’s not all Bodyfat!!!⁣
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Here at Flex we have a machine that can tell you all of that! ⁣
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EVOLT 360 is a body composition analyser. It provides a quick, non invasive, easy measurement of your body composition delivering a guideline of your lean body mass, body fat mass & percentage, skeletal muscle mass, visceral fat level, fitness age, fitness score plus much more.⁣
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🌟🌟OCTOBER SPECIAL 🌟🌟⁣
MEMBERS $20⁣
NON MEMBERS $30  #evolt360 #bodycomposition #bodyfat #muscle
The Evolt 360 is an Intelligent body scan machine, providing you with a full report of your body composition using over 40 metrics. Like the latest smart phone technology, the Evolt 360 has the ability to intuitively track your goals, provide calorie, macronutrient and supplement assistance based on your goals, straight to your phone. 
Download the Evolt Active app, and schedule your free Evolt body scan to get started. 
#Evolt360 #afanchorage #FitnessConsultation #firstscanfreeformembers
🔹What is the Evolt 360? 🔹

The Evolt 360 is an intelligent body scanning machine, providing you with a full report of your body composition with over 40 metrics. 
Like the latest smartphone technology, the Evolt 360 has the ability to intuitively track your goals, provide calorie, macronutrient & supplemental assistance based on your goal, straight to your phone. The Evolt Active app has you covered with assistance to reach your goals! ❗️Scans available at @thegymtumut every Friday during staffed hours! 
#TheGymTumut #Evolt360 #BodyComposition #BodyScan #EvoltActive #TrainSmarter #NotHarder
Check out this deal! Do you know someone whose thinking about joining a gym? We are offering a $1 Sale or FREE Coaching to new members! And if you are a member who refers a friend, you'll get your next month FREE! It's a win-win-win!
Don’t measure your success with 1 number, see the full picture of your body!
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Congrats to Bryan K and his trainer @trez_the_trainer for all the hard work and awesome results!
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Want to take a look at your body? FREE scans tomorrow from 5-8pm for Third Thursdays in Downtown North Augusta! Come see us!
#evolt360 #evoltbodyscan #anytimefitnessnorthaugusta #anytimefitness #evoltactive

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