Monday Mood. It’s just that simple...trust your gut sis💫
9 minutes ago
“Slow down to reduce heart rate.” The machine told me this numerous times matter of factly. I was not opposed to slowing down. Actually, if I could have slowed down the first two minutes, and then at the 10% mark, and the 50% mark, and the 80% mark— that would have been lovely. But I didn’t, I wanted to, goodness, I wanted to…. Slowing down at any of those marks was not aligned with my vision. So, I began to see the ‘slow down’ warnings at the end, and I ignored them.
Cool down, is important, be safe, you all- but I want my cool down after my allotted max time for the target heart rate. I want all the good vibes with my brain chemistry. I want to be able to play hard with my kiddos and not take frequent breaks because mommy’s tired. I want to look good naked. I want to fit into that dress. I want to know how strong my body is, because I know that it is stronger than I have allowed it to be. I want to show up for this temple, as it had shown up for me. …there is so much grace in this process, always— oh but we are doing the things, my body and I.
And I have other visions and goals. Work goals, family goals, marriage goals, straight up personal goals.
Do you? I bet you do.
Maybe you have reached all of your big dream, dreams that you have ever had- if so, awesome!! Now dream bigger. If not, I am right there with you, humanity.
We’ve got this. Happy new week!! Enjoy this process, enjoy day one.
You are not a mistake, you are loved, and there are glorious things that await your days. ⭐️
10 minutes ago
Happy World Photography Day to My Dear Photographer Friends🧡🧡
North India's Only Lamborghini Aventador Roadster🖤.
Special Thanks To @ceramicpro.delhi For Inviting Us Over To Click Such a Masterpiece ❤️
5 hours ago
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