It was great fun to be back playing ultimate frisbee last night- one of the best workout team sports you can ever do! 😛⠀
This was a throwback to a few years ago on vacay in Puerto Rico 🇵🇷 wherever we went the disc did too 🤩
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“It has been said that Most people die at 25 and don’t get buried until they’re 65. Make an effort to live life to the fullest.” Are you alive but not really living? Have you stopped getting excited about life? Have you stopped going to bed proud of what you accomplished? I want you to really listen to me here. No matter how long you've been going down this road, it's NEVER too late to turn around. You can, right now, this very moment, change the direction of your life, and your future! Regardless of what you've gone through, where you’ve been, what you’ve done, or where you’re at right now, you can make a decision that will forever change your destiny forever! Starting right this moment, live by your beliefs and values. People who live a life of purpose have core beliefs and values that influence their everyday decisions and actions! Set priorities, Make goals, Write out a list of what makes you feel alive, what makes you feel grateful... Find and Follow your passion! Achieve balance within yourself by living every moment on purpose... Don’t just let life take you one day at a time doing the same thing over and over again. Start trying to Make a difference in people’s lives... Random acts of Kindness and filling your life with Compassion, Thoughtfulness, and Generosity will give you meaning... Live in the moment and say YES to the opportunities in front of you... Get out of your comfort zone and experience life... most important be thankful! Pray and KNOW that you were made for more than just paying bills and dying! You were made to be a winner. You were made to be the lender not the borrower, to be the head and not the tail, to be above and not below! To live with Passion! God loves you and wants the best for you! Pray everyday with a heart of gratitude for EVERYTHING you have in your life. Focus on all the good! No matter how painful life gets, you can do this! You can beat it! You can Overcome! Even if you have to cry and scream and stomp your feet and RUN, you can live with power and passion and happiness! #motivation#inspiration#dreambig
Paisley’s Martin Perry and Ryan Henry from Ardrossan made it a good day for Scotland on the final day of the PTT Costa Brava Open, with Perry taking silver in the men’s class 6 team event with his American partner Ian Seidenfeld and Henry picking up a bronze medal in men’s class 8 with the Dutchman Roy Van Der Burg.
Happy Friday! So inspired after listening to Michelle Obama last night. I’m so excited to continue working on being the BEST version of myself so I can help people be the BEST version of themselves! 🙏🏻❤️