#depressionhurts

Posts tagged as #depressionhurts on Instagram

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freehand handpoke bajo los efectos del stilnox, probablemente el peor de los tatuajes que me he hecho pero era eso o autolesionarme y al menos esto significa tanto como duele, no busco la perfección, está torcido, me da igual, solo ha sido fruto de la supervivencia

dont give up... Recordaros que hago poke y tatus a máquina, con plantilla y materiales profesionales para que no quede chapucero como me ha quedado a mí y por muy poco dinero... simplemente no tenía ganas de hacerme un tatuaje bonito, solo algo que me quitara las ganas de hacerme daño

#handpoke #uglytattoo #ignorantstyletattoo #depressionhurts #tattoo #tattooapprentice #danieljohnston #truelovewillfindyouintheend #taleguero #prisonstyle
I’m going to keep it real with you, this week has been f***ing rough. .
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I had my schedule and I was preparing to work 6, 12 hour shifts in a row. I did everything I normally do to mentally prepare myself for the long stretch. .
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But half way through my first shift, my manger gathered us all together to tell us she had to tell us something that would impact our whole unit. We lost a coworker, a friend and someone we all looked up too! .
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All week I have been trying to gather my emotions. I’ve been sad, angry, happy, mad and everything in between. Why didn’t I do more when she reached out to me! Why didn’t I call her more? Why this? Why that? Death brings out emotions that you want to hide deep inside of you so you don’t feel vulnerable, but unfortunately they all surface at once. .
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Mental illness is a bitch!!! This isn’t the first person I’ve lost, and it won’t be the last. If I could tell you anything I’ve learned over the years of watching people struggle is that don’t take any moment for granted. Tell everyone close to you that you love them, even if you don’t want to. Be there for them when they need someone to talk to. Lift them up when they can’t lift themselves. Don’t push them away when you don’t agree with them. Don’t be judgmental. Listen when they need you. And love them when they need it...Because honestly, life is short and you never know what will happen tomorrow. .
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#loveeveryone #lifeisshort #dontbejudgemental #mentalillnessawareness #mentalillnessisreal #depressionhurts #intothedarkness #weloveyou #icunurse #tryingtocope #depressionawareness
Easier said than done, this I know from major life experience. ⁣⁣
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When I finally dealt with the sexual abuse from my childhood, I had so much anger and resentment inside. But it was because I was focused on the hurt and why me. ⁣⁣
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As difficult as it was, I removed the why me .... and started focusing on ME. On my goals, me winning instead of them - and since then it has been a massive stage of growth. ⁣⁣
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I know it’s not easy and that some days it’s so fucking hard. I can promise that it gets easier .... that you get stronger and that you grow!
I’m a work in progress. For once I’m saying out loud that no I’m not ok! Haven’t been ok in a long time. Thankfully I do have a support system. It’s small but I’m grateful for the people I have by my side #depressionhurts #workingonmeeveryday #imnotperfectbutimreal #imtrying #takingeverydaydaybyday
I miss all of it ❤
Did you know? One in three men who reported having poor mental health believed that it was due to their job. 
Essentially, men are twice as likely to have mental health issues related to work, rather than related to problems outside of work.

What’s even more striking is that these men who are struggling with work-related mental health issues do not tend to seek help from their employers – or from anyone else for that matter. They often don’t even ask to take sick time when they most need it. This combination of circumstances leaves them in a lonely battle against a complex opponent – their own mind.

Follow us for more Men’s health awareness!
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#adorableMen #depressionhelp #depressionquotestumblr #depressione #depressionkills #menshealth #mensmentalhealth #workstress #mentalhealformen #workpressure #depressedmen #menanddepression #depressionsupport #workstresshelp #depressionpoems #depressionandanxiety #depressionhurts #depressionsupport #depressionglass #dépression #depressionn #depressioninmen
I see you. *
Working hard to please others, falling short of their standards, continually being commanded by someone other than you or your creator. Feeling empty, alone, and with nothing left to pour into your dreams and aspirations. *
I want to tell you, it’s ok to say “No”. It’s ok to take a break. It’s ok to set limits to protect your wellbeing. You don’t have to apologize for standing up for yourself. Don’t let anyone else push you to your limits. *
Take care of yourself, and when things get rough remember, beyond the clouds the sun is shining. 🌥
Meditation and a good cry on a lone windy beach can cleanse your soul
#invisibledisabilitiesweek #MCS #depressionhurts
💉 #TestimonialTuesday The effectiveness of ketamine for depression has been reconfirmed and proven many times. If you have been suffering from depression symptoms 😞 and traditional treatment is either not effective or causes uncomfortable side effects, our Kalypso Ketamine® infusion therapy may be a good option for you. Learn more via the link in our bio. ⬆︎👩🏻‍💻
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Couple weeks ago it takes me courage to admit this now, I have Depression and Post Traumatic Stress Disorder! Being told from the doctors I was diagnosed with PTSD 3 years ago, but not long being told I have Depression has made me fell better in a way, with how I have been feeling for months! But on the road to recovery now! 😔🙃 #depression #ptsd #mentalhealth #mentalhealthawareness #gettinghelp #onroadtorecovery #ihavedepression #posttraumaticstressdisorder #depressionhurts #sad #mixedemotions #lonely #anxiety #memyselfandi #igotthis #postivethinking #mylife #mystory #depressionandanxiety #depressionsupport
#grievingdaughter #missingmom #depressionhurts
It takes a great deal of energy to hide the symptoms of mental illness. Just imagine the possibility if that same energy is focused on finding a treatment that works and sharing openly with others the experience of what I or you go through. 
Follow @theinvisibledailystruggle for more.

#mentalhealthawareness 
#depression #depressionhurts #ptsd #anxiety #ocd #manicdepression #bipolar #theinvisibledailystruggle #sadness  #istruggledaily #thestruggleisreal #iamnotashamed #endthestigmaonmentalhealth #breathe #letstalkaboutit #thereshope 
#youarenotalone
I personally have had to fight anxiety, it sucks and affects people differently. Being in the Army for 4years and down range for a year it takes a toll on you. Living in a constant state of alertness and on guard then trying to transition to civilian life can be a big task. That’s the 1st battle, then to come home and see people killing their own kind over BS is a whole other war and terror. It leaves you numb and in a state of stress if you don’t take hold of it. ..
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By faith I have overcome Fear as it’s not of God and I choose to live my life in LOVE.... ..
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Follow me @detoxme_t .
#womeninboots #womeninbusinesss #anxietyproblems #anxietyquote #anxietyattacks #depressionhurts #depressionhelp #ladybosslifestyle #smallbusinesswomen #empoweringwomennow #cbdfacts #cbdhealth #cbdoilbenefits #cbdoilforanxiety #cbdoilforsale #cbdoilfordogs #ptsdsupport #ptsdhelp #stressrelievers #panicattackssuck #armywomen #veteranshelpingveterans #usveteran #soldiermom
"This is a picture of one of my friends & I who is holding my hand. One of my friends who had encouraged me through everything. You can see on my arm the scars of a night two months ago that almost ended me. He has been through so much like I have. I have watched him heal like no one ever has. I've watched the glimmer & hope in his eyes as he lives every day and I've also seen him at his absolute worst when he told me living was like a 2929282727 weight in his chest. He is one of the strongest people I know. I am embarrassed of these scars. I wear long sleeves so no one questions what it is. I was told that scars are badges of honor. I sure hope so. Some days it's harder than most. Healing is an uphill battle. Breathing. Going to therapy. Switching medications is a hard routine. It's hard to heal. He is the proof that we all are a Lazarus. Someone who rises from the dead. One day, we will breathe again. One day it'll be okay. My name is Lady Lazarus because I believe my resurrection is coming."
𝒫𝒶𝓈𝓈 𝑀𝑒 𝒜 𝒞𝒾𝑔 𝒜𝓃𝒹 𝐼’𝓁𝓁 𝐿𝑜𝓋𝑒 𝒴𝑜𝓊🖤🥀
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•Tags•
#depressededit #depressedaesthetic #depressedboihours #sadboiclique #sadboisclub #sadboi4life #sadboiforlyfe #depressedsoul #sadnibba #depressionposts #depressionhurts #grungeaesthetics #grungeedits #grungeteens
Everything is easier said than done.
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Breathing, sleeping, walking, staying in bed, it’s all easier said than done.
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So get over it and start doing things.
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All those things are actually pretty easy, but there are some things that actually are much easier said than done.
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“Just let go of anger, that’s not serving you anymore”...
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Now we’re getting into some real {{{{shit}}}}
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Letting go is definitely easier said than done.
It takes real work.
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You have to look at yourself, at why you’re depressed, and/or why you’re holding on to that anger.
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Depression is anger turned inward.
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Let me ask you: has saying “easier said than done” ever helped you?
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No?
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That’s wrong, it actually has.
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It’s given you an out.
It’s given you a safety net.
It’s given you a reason to believe it’s too hard, and that you can’t do it.
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Enough of that horse {{{{shit}}} attitude.
That’s the victim mindset.
No bueno.
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It’s only easier said than done because you haven’t done it yet.
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Once you do it, whatever IT is, you will realize: Yes, it may have been easier said than done but you still did it.
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When you’re struggling with depression doing anything feels impossible.
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Start with a gratitude list every morning.
No gratitude…
No problem… Make shite up, just do it.
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Try this:
Instead of “easier said than done”
Let’s go with “doing it is better than talking about it”
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If you’re struggling with depression, send me a DM.
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#fuckdepression #depressionsupport #overcomedepression #depressionhurts #anxietyrecovery #anxietyattack #depressionproblems #mentalhealthproblems #livingwithdepression #depressionfighter #depersonalization #derealization #stigma #semicolon #mentalhealthmatters #endthestigma #toxicmasculinity #toxicmasculinitywarrior #mentalhealthsupport masculinity #goodmenstillexist #manhood #menhelpingmen #datingtips #relationshiphelp #conversationstarters #manunbreakable #thenewman #vulnerabilityisstrength #speakyourtruth
Taking the time to save wilting Gerberas, by putting them in small bottles where their stems are supported is so simple! and you’d be surprised at how much longer they last! I prolonged their life and prolonged the enjoyment these flowers gave me.... What small things can you do boost your mood or your environment? Every little thing counts! #taketime #boostyourmentalwellbeing
I love this clock, so cute and fun to draw!!! Even though it doesn’t work anymore I wish I owned it, but alas, it lives in the Primary Art Room at @moretonbaycollege450 😂😂😂 #stilllifeinspiration #lovedbymany
Men also suffer from Depression and other mental illnesses. As a community we need to talk about it all. 
Follow @allmentell for more posts like this. 
#mentalhealthawareness 
#depression #depressionhurts #ptsd #anxiety #ocd #manicdepression #bipolar #theinvisibledailystruggle #sadness  #istruggledaily #thestruggleisreal #iamnotashamed #endthestigmaonmentalhealth #breathe #letstalkaboutit #thereshope 
#youarenotalone
"When You're Feeling Depressed"  This comfort card is so important, especially when you want someone to know you see their struggle with depression, and you want to open a door and give them a safe place to talk.  Therapy and/or taking medication is only one tool, but therapy can leave someone feeling heavy, not only from the things revealed, but also from the things left unsaid, and in the in-between, family and friends fill in the gap.
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Remember, healing doesn't happen in one-hour weekly sessions; it happens when you answer a phone call or a text; it happens when you ask them out for coffee, or include them in a movie night out.  It happens when you say...1) I care...2) I'm here for you...3) Is there anything I can do...4) Your life matters to me, and most important...5) There is hope.
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#greetingcard #greetingcards #cards #overcomingdepression #hopehelpsheal #mentalhealthmatters #mentalillness #youarenotalone #depressionsupport #depressionhelp #bipolardepression #invisibleillness #depressionawareness #mentalhealthsurvival #nevergiveup #itsokaynottobeokay #keepgoing #yourfeelingsarevalid #quotesaboutlife #depressionrecoveryjourney #stayalive #depressionhurts #intrusivethoughts
I have a little famous prayer I say EV.ER.Y.DAY. And the first part of it goes like this....
“God, grant me the SERENITY to accept the things I cannot change. The COURAGE to change the things I can. And the WISDOM to know the difference.” Guess what you CANNOT change.... whether or not someone likes you. Insert panic attack for the anxiety sufferers. 🤣😬 Okay, so maybe you don’t like the phrase “to be liked”... maybe it rubs you the wrong way, so let’s change it up a bit: have the courage to be okay with someone being rude or dismissive to you when you: smile, say something funny, comment on their outfit, ask about their day, compliment their idea, invite them for coffee, try to mastermind about life or business with zero competition or judgment, and the list goes on.

Makes more sense termed like that, right?

But here’s the deal: Many times the responses of others can feel like dislike (and it probably is 😂)— but here’s what YOU can change:

You can have COURAGE to still be kind and loving and EVEN BE AROUND THEM AND HAVE CONVERSATION because you are a vessel of HIS and your life is not your own—WHILE being GRATEFUL for the people God has placed in your life TO LOVE you and even LIKE you! There is an ABUNDANCE of love for you.

Mamas, if you’re not practicing this, you can’t preach this to your kiddos (hello middle school 😳😵). You need to put your name on my mailing list—I will be hosting some training on this tip and MORE, soon. I really hope you’re able to dive in a little deeper with me.💖 You can find the list in my bio and it’s titled “anxiety + depression”. PS—sorry if you’re in denial over the terminology, but that is what this stuff is called and where it can lead—
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The thought of going to the gym at 237 pounds mortified me. So, the fact that I could do these workouts in my home made me actually want to work out. I have lost 117 pounds doing the fitness programs.⁣⁣
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My body is now lean, healthy, and I’m STRONG! I feel amazing! I’m so confident in who I am now, from the inside out!” ⁣
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Need I say more? ​💙 Have a restful evening knowing you are doing something right!💙
"yOu can be my freind and my lo.v.er 💍come on let me love you"💏🤞🏾💘)#love #depressionhurts #cantstoplovingyou #pictures
“Blessed”
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A year ago my life started to turn for the worse, mentally I started to fail. I was not prepared for what a combination of depression and a failing relationship could do to me. . 
During this time I hit my all time low. Losing my motivation, appetite, weight, and more. I was not myself anymore and had fallen hard.
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But with time, hard work and determination I was able heal and become stronger. I have since had some amazing life experiences and have felt so truly blessed. .
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I do not know yet where my story goes, but I am ready to take on the challenge of making it a great one!
This past Friday I had the pleasure of participating in CEOs In Schools where almost 200 CEOs in Tampa speak at Elementary Schools.

I spoke to 300 4th/5th graders about bullying and how we shouldn’t let bullies change who we are.

Don’t let bullies dictate our personalities, mind or actions.

Be proud of who you are!

#antibullying #stopbullying #suicidalthougts #depressionhurts #depressionkills #bullyingawareness #bullyingpreventionmonth #bullyingprevention #youthspeaker #youth #speaker #mondaymotivationalquote #motivationalquotes #mondaymood #podcast #teenageimpact

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