I am sliding into Monday ready to kick some arse and be super productive!!! 🐍 Kids love cobra/snake pose.
The pose opens our hearts and chest, tones our back, relived stress, elevates our mood, stimulates our kidneys and can even helps ease symptoms of asthma.
If there is one pose you do today make sure is snake 🐍 🤸🏽♀️.
PS. Loving my kids “snake train” completely their idea.