#cleaneating

Posts tagged as #cleaneating on Instagram

45,734,595 Posts

Cheeseburger soup! Lean, clean and a total hit! Even snuck a little zucchini in there. No complaint! This is the time of year I love making soups!  #cleaneats #cleaneating #soupygoodness #mmgood #goodeats #cleanfoodcrush #cleanfoodcrushrecipe
Marinated lamb chop with veggies in thyme and black pepper butter 😍😍😍
Gym is Empty, lazy asses, it’s not raining in the gym, nice n cozy in here, excuse makers. Hard Ass Back workout at 3pm!! Here doing barbell rows, pyramiding up in weight, 5 sets, same with deadlifts, also did 6 sets pull-ups different grips, & 5 sets Dorian Yates Lat Pulldowns on the machine, pyramid weight as well. Throwing in different variations of weight training in my fitness product launch, so experimenting with the programs now, working quite well u must say. Keep cranking my people!! #somaderm #newulife 🤘🏋️❤️🤼‍♂️🥊😎William Whitlow Bodybuilding ;) #health #fitness #fit #bodybuilder #getoffthecouch365 #mma #mmafighter #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#transformationtuesday ⬅️
Only 4 weeks of coaching.
Travis, is a former NFL Steelers & Saints defensive player. He is currently training multiple times a day with feild practice, weight training, yoga, and physical rehab. He reached out to me for diet coaching, since I have coached his mom before with dieting also. This is only a 6lb weight loss. But, you can definitely see the difference between eating clean food on a calculated diet compared to his before pic with eating whatever. The bloating has totally gone away in the belly and face, and way more definition showing in the arms and abdomen. Im extremely happy to have worked with him, and possibly convince him to compete in Mens Physique in the near future 😏.
If you want help shedding off a few pounds or are struggling to get a better physique. Send me a message and lets set up a program for you. Why wait? Lets get started now! 💪🏽 #Redmanfitness
Wise words from the queen🤘🏼🖤 #ohshefearless
Hey, beautiful! I know you’ve tried every diet in the book, read every good article you could, and you’ve had your fair share of let downs. ⁣
⁣
Now it’s time to turn the tables and ditch the diet mentality. I’ll show you how to get the sexy body results you want in 7 days flat. ⁣
⁣
Grab your heels; your dress is waiting for you. ⁣
⁣
The 7-Day Skinny Black Dress Challenge comes with everything you need to slip into your favorite dress without embarrassment or discomfort. You’ll be shaking your hips on the dance floor in no time –without worry.⁣
⁣
𝗪𝗵𝗲𝗻 𝘆𝗼𝘂 𝘀𝗶𝗴𝗻 𝘂𝗽 𝗳𝗼𝗿 𝘁𝗵𝗶𝘀 𝗙𝗥𝗘𝗘 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲, 𝘆𝗼𝘂 𝗴𝗲𝘁:⁣
⁣
· My 24-page e-guide loaded with tips to help you get your body back!⁣
⁣
· Delicious, easy to prepare recipes you’ll love to eat!⁣
⁣
· A detailed shopping list to save you tons of time at the store⁣
⁣
· A 7-day suggested meal guide for breakfast, lunch, and dinner, so you don’t have to wonder what to eat to get the results you want⁣
⁣
· An online community of ladies waiting to rock this 7-day challenge with you!⁣
⁣
𝐓𝐡𝐢𝐬 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐒𝐄𝐗𝐘 𝐁𝐎𝐃𝐘 𝐏𝐋𝐀𝐍.⁣
𝐓𝐡𝐢𝐬 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐍𝐈𝐆𝐇𝐓 𝐎𝐔𝐓 𝐎𝐍 𝐓𝐇𝐄 𝐓𝐎𝐖𝐍.⁣
𝐓𝐡𝐢𝐬 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐒𝐓𝐑𝐄𝐒𝐒-𝐅𝐑𝐄𝐄 𝐃𝐀𝐓𝐄 𝐍𝐈𝐆𝐇𝐓.⁣
⁣
Sign up via link in bio or below:⁣
https://transform.ingoodcleantaste.com/join-the-skinny-black-dress-challenge
Recipe for The Best Salad. 
Just throw a bunch of stuff on top of power greens. 
Mix around. 
Eat it. 
But for reals: garbanzo beans, grape tomatoes, mozzarella, grilled chicken, bacon pieces, boiled egg, salami, pepperoni, baby corn, English cucumber, banana peppers, and Italian dressing. 
#cleaneating #momswholift #girlswholift #rpdiet #rp #anothersalad
Get ready for the holidays with healthy gift ideas💡 like @powbab Peanut Turmeric Supplement Bites and @powbab Tart Cherry Supplement Bites covered with Organic dark chocolate 🍫. Thanksgiving is next week 🦃, time is so fast! 
__________________
What is baobab?
A superfruit from Africa, and our baobab is high in antioxidants, Vitamin C, Fiber powerhouse, and electrolytes. powbab baobab is the first that is #organic, nongmo, fairtrade. ✌️
Learn more in our bio link⤴️
__________________
⭐️powbab peanut 🥜 turmeric supplement bites for joint support, plus ⭐️powbab tart cherry 🍒 supplement bites for sore muscle recovery and more healthy sleep. ⭐️powbab baobab superfruit chews for high antioxidants to boost immune system to prevent during cold season, great for travel. ⭐️powbab organic baobab powder is superfood for recipes and smoothies. ⭐️powbab 💯% baobab oil for skincare, go all natural. ⭐️powbab wild blueberry powder for best natural color smoothies. ⭐️powbab tart cherry powder for gout and inflammation, plus relieve sore muscles.
__________________
We're looking 👀 for powbab Ambassadors who ❤️ superfoods and want to earn some 💵💵💵 rewards. Interested?? Apply on powbab.com (under Ambassadors tab), program details all on our Ambassadors page. Check it out today! .
.
.
.
.
#eatclean #cleaneating #healthybreakfast #dessert #fitfood #foodie #healthyeats #vegandessert #cleanse #cleanliving #cleaneats #baobab #pilates #baobabtree #fitfoodie #healthysnack #chocolate #antioxidants #fiber #candybar #darkchocolate #fitness #workout #postworkout #powbablove #powbabpower #healthytips
Good choice of lunch! 🥗 4oz of chicken breast in a salad with 1TBSP of dressing(15 calories). Measuring everything is important for weight lost! A bit more can be to much calories at the end of the day. #caloriescount #cleaneating #healthylifestyle #healthyfood #chickensalad #weightlossjourney #fitness #fit #motivation #eathealthy #fitnessmom #fitnessgirl
Why it’s hard to change your habits?
⠀
Because I believe that a built in reward system leads an internal drive to have you consistently take action. So this is what we know, what we’ve learned in the last decade, about how habits form in our brain. Every habit has three components. There’s a cue, which is the trigger for you to take action, a routine, which is the action itself, and then there’s a reward or consequence.
⠀
I agree with the experts that state that most people fail to give themselves a reward for taking action on a healthy habit.
⠀
Think about it most healthy habits like exercise don’t cater to instant gratification. And that’s why it’s hard to change your habits.
⠀
What I would like to invite you to do by the end of this video is explore where you are today, for two reasons. One: so that you can stick to a healthy habit. And two: that hopefully we can understand more about your habits.
⠀
I've have an obsession about how the brain works, "What makes us have better habits? Think better? And perform better?"
⠀
All of us can train our brains. But we need a little bit of help to get started.
BUATLAH PILIHAN YANG BIJAK

Kesihatan diri antara harta paling berharga yang tidak mampu dibeli dengan wang ringgit, namun ramai yang tidak mengambil perhatian sehingga akhirnya menghidap pelbagai penyakit serius.

Ramai juga yang tidak menyedari peranan pengambilan makanan berkhasiat untuk memastikan kesihatan yang baik. Punca utama serangan penyakit serius seperti kanser dan penyakit jantung adalah pengambilan makanan yang tidak seimbang dan kurang mengambil makanan berkhasiat selain kurang bersenam.

Corak pengambilan makanan yang teratur dan seimbang sepatutnya dimulakan sejak kanak-kanak dan perlu diteruskan sehingga dewasa terutama apabila usia semakin meningkat. Makanan seimbang adalah makanan yang membekalkan cukup zat untuk keperluan badan setiap hari. .
.
SIBUK BEKERJA MASIH BOLEH KURUS
Inginkan info dan tips sihat turunkan berat badan dengan cara betul dan mudah follow ig @aradella_dill atau boleh PM 📲 0126795771 sekarang.

#lovemyfamily #lovemyself #delaamazingjourney #dontgiveup #cabarankurusonline #coachkurusonline #teambusykurus #tipskurus #foodhunter #foodpron #gengfitcoachingonline #gengcoachonline #fitness #portdickson #yoga #running #berubahnkurus
#sihatbonusnyakurus #sukusukuseparuh #cleaneating #breakfast #dietdenganilmu
宮保雞丁飯🐔
.
各位午ㄤㄤ!𝙲𝚘𝚘𝚔𝚔𝚒𝚝快煮餐來到第3天啦✨
今天吃人見人愛~每吃必扒飯的宮保雞丁(ฅ´ω`ฅ)
香麻辛辣與適中的口味調配直接正中我心💘
.
你們不覺得到目前為止的低醣減脂餐太幸福嗎!!
每份餐都是𝙲𝚘𝚘𝚔𝚔𝚒𝚝精心設計出完美比例(๑و•̀ω•́)و
不怕食材用不完!不會有剩食廚餘的問題!
照著內附食譜料理出來的菜也都相當可口😋
不僅鹹香味十足!還能自己當大廚捏ꉂ ೭(˵¯̴͒ꇴ¯̴͒˵)౨”
而且餐餐都能30分鐘內搞定!
再忙的捧油都能享受下廚的樂趣啦🥰🥰
┄┄┄
✏️ 𝙲𝚘𝚘𝚔𝚔𝚒𝚝快煮餐𝙳𝚊𝚢.③
宮保雞丁/鮮香菇炒胡瓜/汆燙小白菜/藜麥糙米飯
✏️營養標示(每份387𝚐)
566𝙺𝚌𝚊𝚕/30.9𝙿/27.6𝙵/50.1𝙲
.
瞭解更多 @𝙲𝚘𝚘𝚔𝚔𝚒𝚝 🔗https://cookkit.tw/
.
#酷廚快煮餐#週配快煮箱#低醣料理#自己煮#健康飲食
.
#Cookkit#EatingForTheInsta#Eeeeeats#CleanEating#FoodPhotography#Foodie#Nom#InstaGood#InstaFood#Food#IGEats#Foodstagram#ChefMode#ForkYeah#FoodSpotting#FoodPorn#FoodGasm#FoodInTheAir#Delish
It’s almost never pretty, and there is definitely a reason why I add music to my workout videos ⁣
🤬😂 ⁣
•⁣
But when it’s over, the feeling of accomplishment is pretty awesome. ⁣
•⁣
⁣
#simpleminds #breakfastclub #fitnessmotivation #totalbodycore #hypothyroidism #backinthesaddle #exercisemakesmehappy #slowlybutsurely #lifestyle #cleaneating #ppd #selflove #fitmom #fitnessjourney #fillyourcup #idoitformyhealth #transformationinprogress #itsmylife #itsnowornever
New Flavor! Say hola to Quest Loaded Taco.
Llévala a comer o por un café a su lugar favorito en sus días malos, dile lo bonita que está incluso cuando no se arregle, un mensajito cursi a mitad de la tarde nunca es mala idea, dibújale una sonrisa en la cara y bórrale el miedo a ser lastimada, que se te haga vicio hacerla reír a carcajadas, mándale cartas por correo y flores sin que lo espere, dedícale canciones y también poesía, cárgala de caballito después de llevarla a bailar y ya no pueda con los tacones, acompáñala a comprarse ropa como los valientes, no olvides que un poquito de helado o chocolate siempre mejorarán esas fechas del mes, toma su mano mientras caminan, aprende de sus gustos y trata de compartirlos, déjala dormir en tu pecho, y por favor, cuando esté distraída y no te mire, tú quédatele viendo como si supieras que en esos ojitos están todos y cada uno de tus futuros”. .
.
.
.
.
.
.
.
#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #girl #active #cleaneating #eatclean #exercises
Zucchini Lasagna!! I'm trying to eat a little healthier and cut back on my carb intake so I'm finding ways to eat healthier versions of my favorite foods. As much as I LOVE pasta, it's not really hard for me to (mostly) cut it out of my diet because I also love zucchini and don't mind replacing noodles with zoodles. This dinner definitely hit the spot! ❤
Snack time ... Jus buah jadi andalan, namanya juga snack ya, yang manis dan segar. 
Snack saya minum di 3 waktu:
Jam 10.00
Jam 14.00
Jam 16.00

Semangat 😆
.
.
🌸Miya Cahaya 
#snacktime #jusbuah #juicefastingSM #dietkenyang #cleaneating #dietsehat #dietenak #realfood #pejuangdiet #dietkenyangdewihughes  #pecintabuahsayur #sukasayuran #sukabuah #sehatcantik #makansayur #makanbuah #hidupsehat #lifestyle #healthylife #eatclean #foodlifestyle #sehatbonuslangsing
#jurussehatrasulullah #hidupsehatjsr #weightloss  #journeydiet #polamakansehat
I did a daaaance workout because I ate a shit ton of cooookies! •

And they were deliiiiiiiicious!!! •

And yes that is actual video footage of me dancing to this song. Yes in the blue. That is fairly accurate to how I look. 😂😂😂😂 •

But I like to pretend that I look majestic! 🧜🏽‍♀️🧜🏽‍♀️🧜🏽‍♀️🦄🦄🦄🦄 •

At least I worked out 💪🏽 💃🏽💃🏽💃🏽💪🏽
A perfect example of the power of the human mind 🖤 Same workout, same people, same equipment, same weight, completed 3 times. The only thing that changed was my pep talk in between about how capable they are. Every team bettered their time each round 🖤 Control your mind or it will control you 💪🏼 #activeliving #cleaneating #energy #exercise #fifo #fitfam #fitspo #functionaltraining #girlboss #girlsthatlift #goals #grateful #gym #gymmotivation #hiit #lovethelifeyoulive #mumlife #oceanside #personaltrainer #perth #positivemind #positivevibes #rawenergyandwellness #yanchep
นึกไม่ออกกินต้มเลือดหมูจ้า
.
..
#cnelostweight​ .
.
 #ลดน้ำหนัก #ลดความอ้วน #cleaneating #healthylifestyle #healthyfood #กินคลีน  #คลีน #คลีนฟู้ด  #เมนูคลีน #วิถีคนจะผอม #อาหารสุขภาพ​ #คนจะผอม​ #ไม่ยอมอ้วน​ #อิ่มไม่อด​ #คลีนสายกลาง #คลีนบ้างไม่คลีนบ้าง​ #cleanfood​ #eatgood #eatclean​ #diet #dietfood​ #ลดน้ำหนักด้วยตัวเอง​ #ฉันจะสวย​ #ฉันจะผอม
Snack time! I’m always busy between, work, school and being human💁🏼‍♀️ so sometimes I need my snacks to go. Turkey wraps are always a solid choice. I use -
-a spinach tortilla from @xtremewellnessrd -then I spread on some whipped chive cream cheese from @lovemyphilly -layer on some spring salad mix from @sprouts -and lastly some mesquite turkey lunch meat from @oscarmayer roll it up and take it with you!
Poolside perfect with our zesty individually packaged recipes!⁠
⁠
#healthysmoothies #smoothierecipes #smoothiebowl ⁠
Damn. We REALly did used to STRUGGLE 👈🏽get it? 🤦🏽‍♂️ MY ERA. circa #yomama . #bittersweet although Those were the days with no worries and easy, that Kenwood pullout and Motorola beeper looks gnarly #mealprep#fitness#gym#healthyfood #food#gains#healthy#nutrition #protein#motivation#workout #cleaneating#foodporn#health#fitnessmotivation#fit#fitfam #bodybuilding#healthyeating #eatclean#weightlossjourney #healthyliving#train#sknarmy#gilbertaz#solkitchennutritionofficial#pump#diet
White Boy "Pho".
🤓Siempre que estoy dando clase me pregunto como me gustaría que me atendieran a mí.💛 Procuro cada detalle según la persona y adapto los ejercicios a sus aptitudes y necesidades.🌟 💥Amo mi trabajo y cada hora es para mí una oportunidad para demostrarle a mis alumnos que ese momento es la mejor inversión. 💪
.
.
.
.
SUBO FOTOS DEL MISMO PHOTOSHOOT PORQUE AMO EN EXTREMO EL TRABAJO DE @uliseskin PARA @revistapalmera 🙊 (tanto que no decido que foto es mi fav♥️ijiji)

#personaltrainer #health#gymrat #fit #exercise4less #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #gopro #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercises
“When you want to succeed as bad as you want to breathe…”😎😎
.
.
.
Tracksuit by- @didasportswear
You can buy this amazing Tracksuit from @didasportswear at very good and affordable price
Use this link to find amazing collection from @didasportswear - https://didasportswear.com/mens-wear
.
.
.
Pic click- @satnam.15
Pic edit- @official_gagandeep369
.
.
.
#fashionsingha #stylingwithasingh #WeloveDida #DidaSportswear #Dida #boostyourgame #health #active #cardio #motivation #workout #fitnessmodel #eatclean #fitnessaddict #healthy #getfit #train #gym #training #instahealth #cleaneating #strong #lifestyle #fitness #determination #bodybuilding #indiann_influenncerss #lak65 #likeinsta710
#cohesivelife

Loading