First of our new monthly gymnastics workshops went down today, which is included with all memberships.
Focusing on the pull up
Every did mega and took something useful away, some got their first pull ups, some learnt butterfly and everyone went away with something to work on.
Giving our members every opportunity to succeed and become better both inside and outside the gym.
Strive for excellence in everything you do.
This months winning number is ‘154’
I will be dm’ing the lucky lady who has won one of our lush baseball tops.
Not familiar with our draw?
Basically every order placed gets a ticket number for ever fiver they spend.
On the 20th of every month we draw a winner.
Simple as that.
Next months prize will be a £20 gift voucher to spend on clothing.
Want to win? You know what to do... Happy Days
NIGHT RINGS - love working outside at night. Here I am grinding in the basics slow and controlled. Muscle up, support hold, low dip, transition, negative. Just A few rounds of this is a few rounds of this is enough believe me 💪