#bodygoals

Posts tagged as #bodygoals on Instagram

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This took me 30 minutes to gather the courage to post. When I was born I had a birth defect called clubfoot. My feet we're pretty much backwards. I had surgery to re correct it, that caused me to have fused ankles. I did not learn to walk till the age of 4, and have battled with my legs ever since. I learned how cruel people could be in the 7th grade in my gym class. Constantly being called pencil legs or told to go work on leg day. I ended up wearing pants no matter where I was or how warm it was outside for eight years straight. Do not judge a book by its cover make sure you read the first couple pages. This is the first step of me battling my insecurities. With my disability I physically cannot build leg muscle I was terrified to go to the gym this morning in shorts. Now I know if anyone has a problem with my legs say it to my goddamn face. If you have any insecurities and need someone to talk to feel free to message me. #bodypositive #gymrat #positivevibes #gymmotivation #gymlife #bodygoals #skinnylegs #legday #nojudgement #fightme #ifyouhaveaproblem #sayittomyface #clubfoot
The hardest part about reaching your #goals is starting them. Get to the gym, start that diet, schedule your complimentary #CoolSculpting consultation today
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#CoolSculptingpro #CoolSculptingresults #getactive #stayactive #bodygoals #fatloss #stubbornfat #confidence #feelgood #healthylifestyle
Start your day with a cup of #KokoTea ⛅️🍵💛 @katausk #DetoxTea #DeyoxChallenge #DetoxDrink #Detox #BodyGoals #FitGirl #SlimGirl
500 calorías por sesión? 😲
Sí, es posible 🤩 
Sin lastimar tu cuerpo ni pasar horas eternas en el gimnasio 🏋️‍♀️🚫
No me crees? 
Prueba mi método. Prueba el #métodoamira 💪
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#entrenamiento #training #workout  #fitnessmotivation #fitspiration#fitspo #gymlife #workout #healthylifestyle #womenempowerment #bodygoals #bikinibody #bikinigoals #fitbabe #beachbody #summergoals #fitnessgirl #balletfitespaña #balletfit #fitballet #trainingtips #trainingprograms #tendenciafitness #strongmindandbody #entrenamientoonline
Les seuls limites qui existent sont celles que l’on s’imposent 💪🏽
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#challenge #fitness #fitnessgirl #motivation #sportmotivation #training #strength #determination #sportlife #mumlife #sport #adidas #sportswear #bodypositive #bodygoals #💯
⚠Résultat de Léa⚠ 
En un mois et demi c'est 6,8kg éliminés et une énergie de ouuuf retrouvée ! 
Ses produits préférés (Lien de la boutique dans ma bio 🔥) sont le petit dej formula 1 framboise myrtille,
L'aloe mangue 🍃 et les barres en-cas choco/citron 🍫🍋 Forcément elle a eu envie de partager ça  et elle aide désormais 5 personnes à se remettre en forme 😍

Son propre programme est auto financé, now on développe pour atteindre l'étape supérieure 😎

Tu as des objectifs ? Écris moi ✌

#fitgirl #fitmom #mommyfit #maman #southoffrance #frenchheroteam #reequilibragealimentaire #kilosentrop #regime #noregime #mincir #maigrir #looseweight #weightloss #perdredupoids #pertedepoids #mangersain #eatclean #nutrition #bienetre #beyourself #whyweloveherbalife #herbalifenutritioncoach #herbalifenutrition #bodyresults #bodygoals #bodychallenge #workout #nosport
You gotta master staying the same but moving differently ✍🏾 #iwokeuplikethis
Le Donne con morfologia a Clessidra hanno parte alta e bassa del corpo con proporzioni simili.
La vita è più stretta delle spalle e dei fianchi.
Il seno è generoso.
Questo morfotipo, ha curve armoniose e proporzioni equilibrate.
COME ALLENARSI ❓
Sicuramente è utilissimo allenarsi con sovraccarichi con esercizi che coinvolgano l'intero corpo, associando però attività cardio anche in modalità Circuit Training. 
Questo per eliminare quel leggero strato di grasso che tende a formarsi sulle gambe, glutei e seno. 
QUALE ALIMENTAZIONE SEGUIRE ❓
Per snellire la silhouette ed essere al top...
✔️ Prodotti freschi e di stagione
✔️ Integrazione giusta e costante di vitamine e minerali
🚫 Evita i Fuori Pasto (vedrai che la pancetta e la ritenzione andranno via velocemente)
✔️ Si Alimenti con pochi zuccheri
✔️ Si Alimenti a basso indice glicemico •
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💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
Very Nadine 🤣
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#summerbody #summer #summervibes #islandgirl #bikini #swimwear #vacation #bodygoals #seaside #islandlife

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