Self love, staying focused on your purpose, family time, meditation, good sleep are all just as important and you have to make sure that you make time for all of them to fully be happy in life but also eating healthy is what gives you that fuel, focus and motivation to do it all. Healthy eating IS a form of Self Love ♥️ #VEGAN tacos, Vegan Stirfry & Vegan Chocolate Chip Cookies🤤😍
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These 2 workouts are both kick back movements, supersetted together for a good tricep pump 💪🏽.
What are you working on today?
"I go to nature to be soothed and healed, and to have my senses put in order"
With the busy hustle of every day life and the stress to get things done, sometimes your mind and soul need a break. Go on a walk, hike, swim, lay outside in the sun. Go into nature and just shut off your mind🌲🌱 We can't be our best without rest🍀