*3 DAY SUMMER EVENT*
Presented by BV Northern Monkeys in the greatest city of them all... MANCHESTER. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
31st July ~ 2nd August 2020.
A weekend of beards, food, flag shoots, entertainment, auctions, music and beer. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Full details, including how to buy tickets will be released soon. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
AND ON THE SIXTH DAY GOD CREATED MANchester. 🐝🐝🐝
Top Sets - 75kg 4/3/3/3/3/4 Reps - Medium - Log Press
These were meant to be 5’s but everting felt off today so I decided to swap to mostly 3’s (for same total reps) to work on stability and positioning. Coincidently my last set was the best and my first the worst. Sometimes you have to alter the plan but still get the work done
@razorstorm Viking the F*ck Up!