#abs

Posts tagged as #abs on Instagram

45,588,698 Posts

My customer from India is a professional photographer decided to take Herbalife nutrition for his health and wanting to shape up himself to cut down on his body fats & buildup more muscle mass! It is all about 80% nutrition 20% workout! It’s time to transform!! πŸ’ͺ🏿πŸ’ͺ🏿
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#abschallenge #30dayschallenge #absworkout #abs #workout #workoutroutine #workoutmotivation #committed #herbalife #ramadan #ramadan2019 #healthylifestyle #healthieryou #healthylifestyle #realresults #singapore #malaysia #indonesia #weightlosstransformation #weightloss #weightlossjourney #weightwatchers #weightlossmotivation #weightlossgoal #weightlosscommunity #fitnessmotivation #fitness #fitnessmodel #fitnesslife #joinme #results
ABEROONIES πŸ’ͺ🏼 Visit @SculptWorkouts πŸ’š for workouts, routine, and everythin else you need to become fit! .
Ft. Give this a go and let me know how you get on ✨
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1️⃣ leg lifts holding ball in between ankles
2️⃣ in-outs holding ball above head
3️⃣ Russian twists 
4️⃣ leg raise and reach with ball πŸ”„ Do each exercise for 30 secs and repeat 4 times for a quick yet v effective burn!
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.#follow = @muscle_beast_ig .
Credit @livefitelle #Fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #abs
Yesterday was Zumba class followed by  a Abs workout  and let me tell you ...the abs workout was torture...I was in so much pain and my lovely gym partner helped me push through......I had to tell ny self girl it's worth it lol !! #weightlossjourney #shevsfitnessjourney #healthymeals #healthy #healthylifestyle #abs countdowntobirthday #jsculptbabe #jsculptfitness #goals #keepgoing #progress #blackgirlmagic #melaninfit
🀟 And pushing it we will be 🀟 Whos ready for the first classes of the week 🀟 I for one cant wait to push all u lovely people to reach them aims and goals 🀟 Classes with me today are: πŸ”₯Hiitstep-9.30am dovvey mac
πŸ”₯Abs blast-1.30pm walton sc
πŸ”₯metapwr-5.30pm walton sc

Dont forget to book your wednesday step too walton ladies 🀟 Not many left now so please dnt miss out 🀟 Tuesdayyyy lets smash it 🀟
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I'm really proud of how far I've come in my fitness journey so far, I may not always look like I do on a Friday morning working out all week and eating clean vs a Sunday after eating a bunch of junk food all weekend and not working out but that's okay, I'm learning to love myself at all times because we're all human and we don't  always look like our "Instagram" selves and that's okay.
Growing up I struggled alot with my weight. I was made fun of for being overweight at a young age and when I finally did loose the weight in a healthy but extreme way.. when I was a pre-teen people asked if I was annorexic or if I ate, so for me body image is something I've always struggled with, I'm just happy I am finally working out and getting healthy for myself and not anyone else πŸ’—
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#woman #selflove #cute #curvy #fitnessgirl #inspiration #brunette #progress #pretty #fitnessprogress #followforfollow #smile #fitgirl #girlpower #motivation #workoutfashion #hardwork #follow #followme #like #likeforlike #love #fitness #fitnessmotivation #abs #beautiful #workoutmotivation #workout #fun

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