#stronggirl

Posts tagged as #stronggirl on Instagram

1,181,680 Posts

I’ve changed my training and have been off the weights for a while now and I miss it so much 😭
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Weights are definitely my happiness!
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#stronggirl #strongwomen #fitness #fitnessgirl #happiness 
#deadlift #gym #weights #girlswholift
“He who sends the storm steers the vessel.” Thomas Adams
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#leap #gymnast #gymnastics #gymnasticseverywhere #lifeinaleo #livesinaleo #fitkids #stronggirl #strongkids #strongisbeautiful
Such a fun day with our little peanut!🥜 We went in a bike ride through Piedmont Park, ate bagels and coffee (water for tots) at the farmer's market, and then celebrated uncle Alex's birthday! She tried brisket and pimento cheese and loved both of them. Z has also been NG tube free for 3 weeks.🤗 #Zelda #ZeldaAthena #bikingbaby #adventure #outandabout #warriorgoddess #micropreemie #ngtubefree #stronggirl #summertime #daddyanddaughter #AndThoughSheBeButLittleSheIsFierce
Cheered on this girl @lisabrowntanner and her partner this morning at the Dory Racing Championship as they #kickedbutt #internationaldorychampion #gymbestie #stronggirl #crossfitgirls #10amcrew #902athletics #lunenburg #novascotia #doryracing #canadaforthewim
Pole combo by Kru'Voonsen💕
Such a beautiful view from Milas room @childrenscolo ⁣
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Thank you to everyone who reached out in regards to Mila.⁣
We will be here for hopefully one more night, as we are awaiting the results from her blood tests. ⁣
Luckily, no infection in bones, crossing fingers it’s not in blood and only on the skin surface! ⁣Thank you to my clients for being very understanding and rescheduling. 🙌🏽
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#babygirl #stronggirl #childrenscolorado #colorado #aurora #beautifulviews #rockies #milarose #wegotthis #❤️
#thesmallprint 😜 We told you not to underestimate her strength. The funny part, that’s her personal trainer on the table not sure if he should be proud of his work or if he should just make her do cardio instead... #girlswholift #gettingswole #stronggirl #leverage #fitness #endurance #strength #foamrollerisyourfriend
¡Brilla!

Y al que le moleste que se tape los ojos.
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#Me #foto #Colombia#pic #colors #style #fashion #woman #beauty #photography #fitgirl #Bogotá #vibes #strong #look #nature #instagood #photooftheday #blessed #instalike  #day #portrait #gallery #nice  #goodvibes #shot #colors #stronggirl #moment #foto #nikon
Happy Saturday! My second favorite day 🤗 
This is actually the first Saturday that I’ve posted one of these... I decided it was time to change it up 😘 
Speaking of, today’s self esteem boosting tip is... when you’re feeling like you’re in a rut and don’t know how to break out of the vicious cycle, my GO TO move is to make a physical change.

Personal preference comes into play here, but in the past I’ve changed up my style, gotten a piercing, and changed my hair. For those who have done any scrolling on my Instagram feed, you know the last one is my favorite 😉 
When you can’t mentally break a cycle, taking physical action will actually snap you out of a rut. 
Don’t believe me? Give it a try, it doesn’t have to be anything drastic. I like to live in extremes, so my examples are a little extra. 💁🏼‍♀️ Some just take a different route to work, or try a “totally out there” nail color. 
Anything and everything works, give yourself a little jolt ⚡️
Selena and @friendshiplounge
Via @annaballins stories
She's wearing her ice skating dress's she wanted to give in her ig stories 11months ago 😂😂😂😭😭😭❤❤❤
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@selenagomez #icantgetenough  #sgxpuma #stronggirl #takitaki #whosays #backtoyou #wolves #selenator #revivaltour #itaintme  #selenagomez #revival #sg2 #handstomyself #sameoldlove #fetish #badliar #stardance #survivors #gomez #killemwithkindness  #pumawomen #meandmygirls #anxiety #selenatorfamily
👆Respire y Relájese, El Sonido De La Naturaleza, El Pulmón Del Planeta y El Oxígeno De Cada Ser Vivo 🌳🌴🌿🐾🐦🦋No entiendo como hemos podido cambiar los horribles ruidos de la ciudad por el espectacular sonido de la MADRE Naturaleza.
Hay que ser más conscientes que debemos cuidar este planeta es nuestro pulmón, oxígeno y hogar y el de muchas especies.
#Yogalove#cardio#yogalife#yogastrong#abs#yogafit#instafitness#yogagirls#workout#fit#yogainspiration#noexcuses#yogachallenge#healthylifestyle#calisthenics#streetworkout#crossfit#iloveyoga#exercise#flexibility#pilates#core#calistenia#acroyoga#handstand#fitnessmotivation#stronggirl#instafit#trx#hiit
Y Mare presentó hoy su tesis. 👩🏽‍⚕️🙌🏻
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#misobrinitaladoctora #shesadoctor #stronggirl #proudaunt #tíaorgullosa
While I waited outside I decided to do some shoulder stretches.  #shoulderstretch #painfreeliving #summerday #natura #trainsmart #blackgirlmagic #stronggirl #fitness #lifestyle #loveit
From the other day but look at my strong girl!!! 💕💕💕 #babygirlnumber2 #stronggirl #raisinggirls #girlmom
Weekends are here ! 🤗⁣⁣
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Don’t let days off discourage you and lay back, climb even when everyone else is resting, work hard for your goals and dreams, consistency will pay off .⁣⁣
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That is what I am doing today, my day filled with fun and joy and same time I am working to progress on my fitness related goals. And I leave my afternoon to spend quality time to recharge my battery 😉⁣⁣
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📸 @abshotz_p ⁣⁣
#strongisthenewsexy #stronggirl #fitgirls #russiangirl #thinktwice  #stayfitdontquit #stayfitandnatural #fitnessmodel #modelsearch #freelancemodel #fitnessaddict #fitnesslifestyle #fitnessandthecity #fitnessphotography #fitlifestyle
' this is my idol',@camila_cabello 
Apalagi lagunya yg bareng @shawnmendes #senorita 
#zalfa #stronggirl #camillacabello #shawnmendes #pantangmenyerah💪 #iloveyou
A super tiny, super strong @paige.hodges32 
#cousins
#hodges
#stronggirl
Amazing what a good nights sleep will do for you! I worked up to 290 today, the videos are 285 and 275. I did a lot of single heavy reps today working on forcing my knees and hips to break at the same time and flare my knees and quads for depth. After that I did working sets of 5 by 5 with 225. Then we were continuing work on my deadlift form. We had a lot of debate about this-leave the form a little ugly and just continue adding weight since my meet is getting close now or really try to fix it and see if I can PR more quickly. For some reason with the dead I start too far from my shins, don’t take the slack out of my arms, start with my hips too high and sometimes round the back. We saw my belt was a problem so we are going to go without it. The last video of the deads is 245 with as close to good form as I could get before my body was exhausted from continually setting up and practicing singles over and over and over. My current max is 290 with a belt 🤷🏼‍♀️ I’ll take advice or form checks if anyone wants to help!! Lastly, we did accessory work on the GHD.
#powerlifter #competitionprep #girlswholift #girlswholiftheavy #strongissexy #stronggirl #67kg #liftingmotivation #singletsaturday
I LOVE to work out. I was the most in shape I had ever been right before I got pregnant. I tried to keep up with fitness while pregnant but I was so sick, tired and had extreme back pain. 😩 Here I am ten months postpartum and have lost 10 pounds so far. But most of all I’m feeling like myself again.. strong, energized, and clear minded. It’s not easy and wanted to give myself grace to ease back into it. I plan on sharing my fitness and healthy eating plans soon! 
#fitness #healthy #postpartum #workingout #muscle #fitgirl #stronggirl
Le finisher du jour : Sitting pull-up from the rack ✨ Ça semble facile mais je confirme qu’après l’entraînement dos de @barbelleofficiel 🔥 c’était H O T 🔥
Je suis bien fière de mes progrès, de l’augmentation de ma force et de mon dos qui se définit peu à peu 🌸 Il faut savoir souligner chaque petites victoires 💁🏻‍♀️
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#curvygirl #strongwomen #stronggirl #workoutroutine #doyouevenwomen #doyoueven #backworkout #workoutofficial #gymfam #homegym #homeworkouts #positivity #fierce #nobalance #loveyourbody
Hablando con mi mejor amiga interioricé en que todo toma tiempo. Toma tiempo sentirme, toma tiempo (re)conocerme, toma tiempo aprender a escuchar mis necesidades y separarlas de mis deseos, toma tiempo saber descifrar lo que mi cuerpo me quiere decir, toma tiempo aprender que la claridad interna es lo que simplifica la experiencia externa, toma tiempo asumir responsabilidad total por como empleo mi energía, a qué le prestó atención y a qué no, me tomó tiempo entender que hay herramientas y facilitadores, pero solo yo decido cuándo empezar mi proceso, me tomó tiempo reconocer que eso depende de mí Intención y mi amor propio, me tomó tiempo distinguir la diferencia entre lo "merezco" y lo "valgo", toma tiempo aceptar que algo que pasó me marcó y que requiere mi atención, así haya sido hace un año o hace 17 años, toma tiempo romper patrones y crear nuevos y mejores hábitos, me ha tomado tiempo aprender a no creerle todo a mi mente y aprender a hablarle. Se puede cambiar de hábitos, de patrones, superar viejas heridas, cambiar viejos sistemas de seguridad y mecanismos de defensa que ya no necesito, pero para eso hay que ir hacia adentro y toma su tiempo; al igual que toma su tiempo mantener el balance estando de cabeza, todo toma su tiempo y yo necesitaba envejecer para descifrar este mundo. 
Día 0️⃣6️⃣ #HolyYogaDays #Sirsasana #ArmBalance #StrongGirl #Balance #InvertedYoga #Yogini #YogaChallenge #SaturdayYoga #YogaLife
UFC 241, Anaheim, California - Sat. Aug. 17th : Sabina Mazo def. Shana Dobson via unanimous decision (30-24, 30-25, 30-25).
@sabinamazo .
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👊🏻🔥👊🏻🔥👊🏻🔥
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#ufc #ufc241 #onefc #bellator #lfa #invictafc #KOTC #mma #wmma #boxing #kickboxing #muaythai #karate #judo #wrestling #grappling #bjj #jiujitsu #taekwondo #hardwork #strongwoman #martialarts #stronggirl #punch #powergirl #anaheim #california #hondacenter #sabinamazo #rizin
Someone got her ears pierced today 🥰 And she handled the piercing like a freaking champ! Just one like “wah” but leading up to the actual piercing (being man handled so she didn’t move), she didn’t like so much 🤪 can’t say that I blame her!
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Daddy @realtor_hays wasn’t quite ready for her to get them done, he thought it made her grow up too much too quick 😂 So we had to do this without him knowing. Thank you Uncle Doodoo for the extra push in getting this done! She can’t wait to wear her beautiful diamond earrings from you guys soon!
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#babygirl #babiesofinstagram #honestmom #honestmommin #realmotherhood #lifeasamom #newmommy #ellenratemybaby #newmomlife #postpartum #postpartumjourney #realmotherhood #momjourney #motherhoodjourney #thisismotherhood #stayathomemom #stayathomemomlife #sahm #sahmlife #floridababy #sarasotaflorida #happygirl #haysieadventures #piercedears #firstpiercing #toughgirl #stronggirl #proudmom
230/365 jangn terlalu berharap 🙏🏼 yang orang akan suka 😘 kita,mungkin sekadar di mulut 👄  tetapi bukan dihati ❤️..sbb hati 🖤manusia 👩🏻‍🦰👨🏽‍🦰 ini kita tk bleh baca 📝..( 18/08/2019 )😊😊😊😉
#DAFxMissJuliee #julieyena🧕🏻 #julieyenastory #loveandsmilejulie #cpipipau😋 #stronggirl #sissado💪🏻💪🏻🧕🏻 #misstiktokk #missPUBG #missjulie #misscrazy #misswork #cgadistiktokk #loveyoumrloreng #mymrloreng #alwaysloveyou #mynewstory #indahpadawaktunya #doayangbaikbaik #everythingidgonnabeoky #sumandaksabah #sabahtawau #bandartawau #dlshoppetawau

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