Where do you feel most at home?
I honestly think that a lot of times, we feel comfortable not because of the place but because of the people who surround us. Of course, we are all different, and some can get very attached to a certain city or house. For me, however, it's my family and friends who make all the difference in the world. When traveling alone, a single smile or vice versa a rude reply can contribute to an entire impression of the trip.
Meanwhile, I am on the plane again, getting ready to start my journey back home, which is not the place I've spend my last ten years, but something completely different. I am anxious and excited about the new life that awaits me. I dont know what it's got in store for me, but whatever it is, I hope its something good.
Have a wonderful and safe weekend everybody! #dublin#ireland#travellife#globetrotter#borntotravel#travelhappy#instagood#inspirationalquotes
We are delighted to announce the launch of our Online Collection Database, especially during #HeritageWeek!
For the past few years we’ve been busy documenting and digitizing the nearly 4,000 objects that Crawford Art Gallery has in its care as a National Cultural Institution. This fully searchable database now opens up public access to this part of the national collection like never before! It will be an invaluable resource for researchers and visitors alike – so, search for your favourite artist, find out what’s on display, and get to know your collection better!
You can access the Online Collection Database via our website: www.crawfordartgallery.ie
Great back superset for thickness and width
Pull ups are the king and personally love deadlifts for thickness. Trap bar deadlifts do use a lot of legs but they are very safe and can get a great squeeze through mid and upper back at top
5 reps deadlift
10 reps pull ups 4 sets