Ten years ago I saw the picture on the left and was miserable. Well I was already miserable but the picture made me realize I truly needed a change.
I tried prescriptions, weight watchers and so many things but nothing really worked.
Five years ago something really clicked and the weight started falling off. It took awhile but I had lost 100 lbs. Recently something had happened and I started gaining again. I am trying to figure it out. The good news is the workouts are still going strong and I haven’t given that up.
The other day @breannefreeman posted about non-scale victories. And how important they are. The scale is not going well but then I remember how good I look and how good I feel. My whole life has changed for the better. I still have work to do but I am still going and ready to keep going.
In a few weeks #thelast90dayschallenge is starting again, I am doing the #autumnandjoel Hybrid calendar and @amoila_cesar is introducing #thework. I am ready for this.