#fuelyourfire

Posts tagged as #fuelyourfire on Instagram

38,816 Posts

โ€œIf you absolutely canโ€™t tolerate critics, then donโ€™t do anything new or interesting.โ€ - ๐˜‘๐˜ฆ๐˜ง๐˜ง ๐˜‰๐˜ฆ๐˜ป๐˜ฐ๐˜ดโฃโฃ
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โฃโฃphoto ๐Ÿ“ธ @naldt
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#quoteoftheday #successquotes #inspiringquotes #badassquotes #fuelyourfire #successminded #daretobedifferent
This is how I honestly felt today when I hit the play for my MM100.
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If I would have let the negative beliefs consume me I would have said, fu*k it and called it a night.
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This is where all the incredible resources and so many amazing women cheering you on make coaching one of the most exhilarating journey's I have decided to embark on!
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You see with this tribe when you need that kick in the a** to get you jump started they are there.  Their stories, their motivation and the positive energy is undescribable.
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If you are at the cross road, knowing you have to make that turn to fuel your fire come join me on this incredible ride.
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The next group is getting ready to kick it off.  DM for details.
Fall food can be healthy, delicious, and nourishing fuel for your body. Stop to think about each meal as you put it together. Is there a source of clean protein? Have you added a high-quality, healthy fat? Are there vegetables included? Is it homemade? 
Or is it processed and packaged in a bag or a box? If so, stop right there. 
This photo is part of my breakfast this morning. Itโ€™s one chopped up sweet potato roasted in avocado oil, a tiny drizzle of raw, local honey, organic cinnamon sprinkled on top, and a small portion of chopped walnuts. Iโ€™m enjoying this with two eggs over-medium. (Eggs rarely look pretty in food pics! ๐Ÿ˜ƒ) My meal was loaded with protein, vitamins, minerals, and omega fatty acids. Itโ€™s quality nutrition and far less costly then hospital bills. 
All this to say...think about what youโ€™re putting in your body. Read your labels. Better yet, make it homemade. I promise it doesnโ€™t take that much longer to prepare, and it will taste a gazillion times better, and be more nourishment for your body at the same time. Iโ€™m busy too! 
It starts with a plan. Once you discover how great you feel when your body is adequately nourished, youโ€™ll never want to go back to quick, convenience, junk foods again. ๐Ÿ˜‰

#eatrealfood #yourbodyisworthit #makethetime #nutritionmatters #nourishedbyfoodfirst #healthcoach #personaltrainer #betterbodychallenge #author #fuelyourfire
In Fuel Your Fire, I help you to decide what you want and inspire you to be fearless about going after it. YES, this is all a part of your overall health and happiness! #FuelYourFire #Happiness #NoComfortZone #Legacy #LiveFully #Fearless #Badass #HealthandWellness #Confidence #LifeNourishment --> Available on Amazon Kindle and Paperback, November 15th, 2019
No better combo than chocolate and peanut butter ๐Ÿคค๐Ÿคค .
100% Whey Protein made from top grade Whey Protein Concentrate + Whey Protein Isolate with an added Amino Acid Matrix and Digestive Enzymes ๐Ÿ’ช .
#scitecnutrition #whey #pro #gymlife #peanutbutter #chocolate #muscle #lift #gains #fitness #sports #nutrition #massnutrition #fuelyourfire #recovery #healthy  #protein #massnutritiondubbo
MA Posted @withrepost โ€ข @massnutritionwagga Motivation comes and goes its discipline and hard work that gets the results !! ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ช๐Ÿฝ .

#massnutrition #missnutrition #massfam #massletes #fuelyourfire #discipline #motivationalquotes #humpday #pushyourself #healthy #active #lifestyle SS Wagga speaking the truth!!
Motivation comes and goes its discipline and hard work that gets the results !! ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ช๐Ÿฝ .

#massnutrition #missnutrition #massfam #massletes #fuelyourfire #discipline #motivationalquotes #humpday #pushyourself #healthy #active #lifestyle
Is it just me, or is there this weird stigma around moms not showing off their bodies and working hard to keep themselves a priority?โ €
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If anything, moms need it more than anyone. They need to pour their energy into themselves, strive for success, feel worthy and sexy on the daily!โ €
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I was in that real harsh mom fog for a long time. You know that state of mind where youโ€™re just going through the motions, counting down the seconds until the next nap time, not showering for a full week, wearing the same food stained sweat pants 3 days in a row, and having absolutely zero ambition, zero fire in your soul, and zero vision for your own personal future successes.โ €
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Finding a way to workout from home, be selfish for that solid 30-60mins, feel f*cking STRONG, and know Iโ€™m working on my body, gave me that FIRE again ๐Ÿ”ฅโ €
Feeling sexy in your own skin, feeling like you can take on the world, feeling in control of your life instead of feeling like itโ€™s passing you by, is so important . Itโ€™s completely changed my world ๐Ÿ’•โ €
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What do you look for in a fitness journey?โ €
Passion? Strength? Confidence? Fire?โ €
Figure out what you want to FEEL like, not just what you want to look like.... then GO FOR IT๐Ÿ™Œ๐Ÿปโ €
Over my four years of high school athletics and five years of collegiate athletics I have learned a TON about food! Actually, fun fact before I decided to pursue exercise science as my profession I wanted to be a chef ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿ˜ฑ
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As I am now a high school and a college coach I have learned that many of my athletes have no idea where to start with their nutrition! They want to eat well and compete at a high level. But most donโ€™t know how or what to fuel their bodies with! SO...I have created this running blog/vlog for YOU! Yes you! Whether you are a junior high, high school, college, or ex collegiate athlete this is a place for you to come and learn. To ask questions. To try new things. And to build community!
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Iโ€™ll take any and all questions or requests. If you want me to teach you to cook something specific then ask! If you have a question about a snack, ask! If you want to see a video of me navigating the grocery store and what I eat, just ask! โ˜บ๏ธ
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THIS IS FOR YOU! My hope is that you become young women who have a healthy view of food. Who try new things and learn in the process. So who has a question? READY. SET. GO. ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป
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#thisisforyou #fuelyourfire #compete #eatrealfood #learntocook #torisathleats
Cyborg Sport Zero is made of protein from Hydrolyzed Collagen Peptides that provides extremely high absorption into the body without any digestional discomfort. โ˜‘๏ธ zero Carbs โ˜‘๏ธ zero Fat โ˜‘๏ธ zero Dairy
โ˜‘๏ธ 25g Protein โ˜‘๏ธ 100% Taste 
#massnutrition #missnutrition #massnutritiongladstone #massfam  #gym #gymmotivation #gymlife #fitness #love #crossfit #bodybuilding #powerlifting #muscle #supplements #protein #FuelYourFire #beastmode  #selfie #masslife #wearemassnutrition
Last night was magical at the @museumofdreamspace Just a true walk inside the way I love to see the world. Every day is a chance to see things from a different perspective. Magic in every step, every smile, ...find your joy...and let the world know!!! .
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#thelittlethings #themagicwithin #dream #daretodream #instaworthy #instagood #inspire #fuelyourfire #changeyourmind #feeltheglow #makemagic #seetheworld #newperspective #museumofdreamspace
Cyborg Sport Zero is made of protein from Hydrolyzed Collagen Peptides that provides extremely high absorption into the body without any digestional discomfort. โ˜‘๏ธ zero Carbs โ˜‘๏ธ zero Fat โ˜‘๏ธ zero Dairy
โ˜‘๏ธ 25g Protein โ˜‘๏ธ 100% Taste 
#massnutrition #missnutrition #massnutritiongladstone #massfam  #gym #gymmotivation #gymlife #fitness #love #crossfit #bodybuilding #powerlifting #muscle #supplements #protein #FuelYourFire #beastmode #gladstone #selfie #masslife #wearemassnutrition #evolt #evolt360
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
๐Ÿ”ด 07 4978 6016
โšซ๏ธ gladstone@massnutrition.com.au
๐Ÿ’— Windmill Center OPEN 7Days
My honey brought me home this $3-4K machine today for...wait for it...$75 ๐Ÿ‘๐Ÿผ so freaking happy my little workout room is complete now!!!
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Also, so thankful for helpful friends & family cause this sure wasnโ€™t easy getting into the house ๐Ÿ˜‚
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Anyways...back to my planned post for today lol. โ€ข

๐˜๐Ž๐”๐‘ ๐‡๐„๐€๐‹๐“๐‡ ๐€๐ˆ๐'๐“ ๐€ ๐‰๐Ž๐Š๐„, ๐’๐ˆ๐’๐“๐€.
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I canโ€™t tell you how many times Iโ€™ve heard the words โ€œIโ€™ll start somedayโ€ or โ€œIโ€™ll get there eventuallyโ€.
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It makes me ๐ ๐ž๐ง๐ฎ๐ข๐ง๐ž๐ฅ๐ฒ ๐ฌ๐š๐.
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Because no, you wonโ€™t...not with that mentality. โ€ข
Thinking that โ€œ๐ฌ๐จ๐ฆ๐ž๐๐š๐ฒโ€ you will just wake up & be the person you wanna be is such a trap
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You ๐‡๐€๐•๐„ to make the decision to ๐–๐Ž๐‘๐Š ๐“๐Ž๐–๐€๐‘๐ƒ๐’ being that person & you ๐‡๐€๐•๐„ to do it now. Or most likely, you never will. โ€ข
There will ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ be other things to get done. Laundry. Dishes. Kids to feed. Husbands to love on. Dogs to pet. Etc etc. โ€ข
But why should those things take more of a priority in your life than your ๐š‘๐šŽ๐šŠ๐š•๐š๐š‘?
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๐€๐๐’๐–๐„๐‘: ๐“๐‡๐„๐˜ ๐’๐‡๐Ž๐”๐‹๐ƒ๐'๐“.
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๐š‚๐š๐š˜๐š™ ๐š™๐šž๐š๐š๐š’๐š—๐š ๐šข๐š˜๐šž๐š›๐šœ๐šŽ๐š•๐š ๐š˜๐š— ๐š๐š‘๐šŽ ๐š‹๐šŠ๐šŒ๐š” ๐š‹๐šž๐š›๐š—๐šŽ๐š›. Stop saying youโ€™ll start tomorrow, or next Monday, or New Yearโ€™s Day. Because if thatโ€™s your mentality - I can almost guarantee that even ๐ˆ๐… you actually do ever start, ๐šข๐š˜๐šž'๐š•๐š• ๐šš๐šž๐š’๐š ๐š•๐š˜๐š—๐š ๐š‹๐šŽ๐š๐š˜๐š›๐šŽ ๐šข๐š˜๐šž ๐šœ๐šŽ๐šŽ ๐š›๐šŽ๐šœ๐šž๐š•๐š๐šœ. โ€ข
Start small, start big, start slow or start fast - ๐‰๐”๐’๐“ ๐’๐“๐€๐‘๐“.
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My newest upcoming group, Fitsgiving, is starting in just a few short days (yes! I give you a prep week to fully get ready for the journey youโ€™re about to begin!) & I want to see ๐˜๐Ž๐” putting yourself at the top of your priority list. Iโ€™ll give you ๐™ด๐š…๐™ด๐š๐šˆ๐šƒ๐™ท๐™ธ๐™ฝ๐™ถ you need to succeed (nutrition, over 1,500 workouts, meal guides, access to my virtual fitness studio full of accountability & motivation, anddd one on one coaching)- you just have to say YES! Plus youโ€™ll get a $20 off discount code until the end of the month. โ€ข

๐™ธ ๐šŒ๐šŠ๐š—๐š ๐š๐š‘๐š’๐š—๐š” ๐š˜๐š ๐šŠ๐š—๐šข ๐š›๐šŽ๐šŠ๐šœ๐š˜๐š— ๐š ๐š‘๐šข ๐šข๐š˜๐šž ๐šœ๐š‘๐š˜๐šž๐š•๐š๐š—'๐š ๐š‹๐šŽ๐š๐š’๐š— ๐š—๐š˜๐š ! โ€ข

๐ƒ๐ซ๐จ๐ฉ ๐š๐ง ๐ž๐ฆ๐จ๐ฃ๐ข ๐š๐ง๐ ๐ˆโ€™๐ฅ๐ฅ ๐ฌ๐ž๐ง๐ ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ž ๐๐ž๐ญ๐š๐ข๐ฅ๐ฌ!
Happyyy hump day mass fam! ๐Ÿ˜‹ Motivation comes and goes its discipline and hard work that gets the results !! ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ช๐Ÿฝ .

#massnutrition #missnutrition #massfam #massletes #fuelyourfire #discipline #motivationalquotes #humpday #pushyourself #healthy #active #lifestyle
When you go down in the woods ๐Ÿ๐Ÿ‚ today .....
Freakin freaked me out coming across this Giant spider ๐Ÿ•ท๐Ÿ•ธin a web on  the nature trail ๐ŸŒณ๐ŸŒฟ at Kingston Lacey.
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#trailblazers #dorsetlife #getoutside #fuelyourfire #hellohealthy #fillyourcup #getoutside #naturetime
There are so many fun variations of planks you can include - both rotational and anti-rotational. So if youโ€™re ready for a core KILLER using planks, try this workout!

Whittle That Middle Burner

Complete 3 rounds of each circuit without resting, working for 30 seconds on each move. Then rest for 30-60 seconds between circuits.

CIRCUIT #1:
30 seconds Mountain Climber Row Plank
30 seconds per side Side Plank Hip Dips With Rotational Reach
30 seconds Two Way Leg Kick

CIRCUIT #2:
30 seconds Plank In In Out Out
30 seconds per side Mountain Climber Turkish Bridge
30 seconds Row Bird Dog

Hehe that name just makes me giggle!
Every second you have on this earth is a blessing. Every opportunity you have to take care of your mind body and soul is a blessing. Take control and shape your life....
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S E I Z E the day! ๐Ÿ’ช๐Ÿงฟ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ™
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#cowboysnation #seizetheday #begreat #fitness #cowboysfitplano #personaltrainers #fitfam #passion #fuelyourfire #focus #strength #power #movemore #movelikeus #swoleandflexi #flowthingz #yoga #lifestyle #createyourlife #myjourney #authenticself #bestself  @moving.mindfully
Just keep moving.....you're SO much stronger than you think!!!!
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Blessed with so many strong woman picking each other up, keeping each other's crowns where they belong!
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Those fighting to fuel their fire.....you know who you are.....I am here!!!! .
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Those who prayed for me.....you know who you are....you mean the world to me, I am so grateful!!!!
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For every message from all my special friends....you will never know what it means!!!!
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#togetherwearestronger #pray #fuelyourfire #believe #wonderwoman #lookingforwardto2020 #newchallenges #newdevision #newchapter #fearfullyandwonderfullymade #heiswithinhershewillnotfall #watchout2020 #wonderwomanontheway  #believe
Such a fun Tuesday morning ๐Ÿ’— Camera ready.... Live with Kelly & Ryan ๐ŸŽฅ
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#Tuesdaymorning #girlsdayoutwithfriends 
#grateful #livinglife #takealeapoffaith  #worklifebalance #leapoffaith #EmpowerOthers #CreateYourDreams #BuildYourLife  #FuelYourFire
To create happiness, you must find activities and people that light a fire in your soul. 
Competing in athletics has always made me happy and set my soul ablaze. 
Had so much fun with my sis @Emi_determined and @troyflathaulmt last weekend. (Be sure to see Troyโ€™s enthusiasm in deadlift video)

I am so happy with where I am at in my hobbies, relationships, and job right now. Iโ€™m sure you can see it in the candid video. 
Also thanks to @melissasnydercoaching for helping me discover my happy place ๐Ÿฅฐ

#recreateyourhealth #lightthefire #fuelyourfire #powerliftingwomen #sisterlove๐Ÿ’• #figurecompetitorinthemaking.
"Wow, how big are you going to get?"
"It's too muscular, in my opinion"
"Eat something, you're scrawny"
"You should lean out your thighs"
"Don't you want to stay looking feminine?"
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Guess what that is ladies and gentlemen...actual words that have been spoken to me (100% unsolicited fyi) by complete strangers and some people who are close to me. 
I did not ask for one of those opinions. Didn't even start the conversation. And yet, it still came out of their mouths. ๐Ÿค”

So just know, that no matter how you look, some numpty will have an opinion. The most important one is your own. I love my muscles and while comments might sting, they don't change that!  Love what you got and the process! 
#bodylove #strongisbeautiful #fuelyourfire #refirefitness #trainforlife #reallifefitness #fitness #motivation #workout #personaltrainer #personaltraining #onlinetrainer #onlinetraining #quinte #quintewest #trentonontario #bayofquinte #canada
I couldnt agree more... Taking care of yourself is not selfish...it's selfless.

Take care of yourself first so that you can take better care of others. .
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#hellohealthy #putyouroxygenmaskonfirst 
#fuelyourfire #fillyourcup  #selfcarelove #therapyformoms
โ€œYour life doesnโ€™t get better by chance. It gets better by changeโ€ -JIM ROHN
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I know youโ€™ve seen my stories and read my posts. Iโ€™ve talked to many of you and know you are even the slight bit curious about what Iโ€™m doing. Each one of you are on your own journey but the themes are the same.
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๐Ÿ™‹๐Ÿผโ€โ™€๏ธ I need a change.
๐Ÿ™‹๐Ÿผโ€โ™€๏ธ Iโ€™m sick and tired of feeling sick and tired.
๐Ÿ™‹๐Ÿผโ€โ™€๏ธ I need an outlet, something that could help me work through anxiety, and become the person i know myself and my family deserve.
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OTHERS OF YOU...
๐Ÿ’ช๐ŸผAre ready to dive into this business and build a life of freedom.
๐Ÿ’ช๐Ÿผ Want to help others as a coach.
๐Ÿ’ช๐Ÿผ Want to be an inspiration and make an impact.
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๐Ÿคท๐Ÿผโ€โ™€๏ธBut then second guessed yourselves, allowed fears and self doubt to creep in, or went MIA.
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Iโ€™ve been there, I get it! Iโ€™ve felt self conscious about what others opinions would be, allowed my fear of failing to prevent me from even starting. I told myself i didnโ€™t have the time. I couldnโ€™t add another thing to my plate. I kept saying โ€œmaybe next month after - - - โ€œ but every month when i thought of starting i kept finding myself coming up with excuse after excuse. .
YOU GUYS! There will never be the โ€œperfectโ€ time to start. There will always be something going on, our plates will always feel too full. I GET IT! Iโ€™ve been there
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BUT, Nothing will change unless you make the change!
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I know it can be uncomfortable and difficult to make a change but you donโ€™t have to do this alone. Iโ€™m here, for you, to cheer you on and pick you up when you fail. Because letโ€™s face it, we all have to be willing to fail to move forward. .
STOP telling yourself โ€œI canโ€™tโ€ and start telling yourself โ€œI CAN!โ€
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Donโ€™t let another day of your life pass by with you just watching from the sidelines. Take back your life and letโ€™s do this!

#nodayliketoday #coachlife #girlmom #girlmama #last90days #starttodayjournal #homefitness #fuelyourfire #stopselfdoubt
We did it! Our biggest event yet: 75 myMomentum'ers + 2 FULL back to back @wearejaybird classes = ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅโฃ
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This community and the ongoing support never ceases to amaze me, it's those real authentic connections that make a difference.
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MEGA THANK YOU to @ebbieroberts for giving us the build and the burn that got us SO sweaty with all the feels + @wearejaybird for sharing your beautiful studio with our community + @arielswan & @barbiebent for creating such a beautiful experience and taking the time to chat with us โœจ Toย @bodyenergyclubย @eatnume @jamjarfolkย for all the post-workout treats and smoothies &ย @bodyenergyclub @dupischaiย @herbalandgummiesย for the awesome swag &ย @mahkeela + the rest of the Jaybird team for all their incredible support to make this happen.โฃ
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As always, thank you to the team ย @littlefoodqueenย @raphaeltm_ย @jillytree1 @kdhinojaย @donavynm @mdel.rย for everything you guys do to bring myMomentum to life.โฃโฃโฃ
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Keep fuelling our momentum and help ignite our growth! ๐Ÿš€ Weโ€™ll be launching our Indiegogo fundraising campaign very shortly and we need your help. Weโ€™ll be announcing more details soon ๐Ÿ‘€ In the meanwhile, check out our pre-launch page, link in bio! โฃ
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See you soon,โฃ
Anna ๐Ÿ’œ
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#itsmymomentum #fuelyourfire #dailyhivevan #dailyhivevancouver #vancouverwellness #healthyvanlife #vancityfit #vancouverisawesome #indiegogo
#Repost @massnutritiongladstone with @get_repost
ใƒปใƒปใƒป
Collagen Pro Jelly

The perfect high protein dessert! -15g Protein per serve
-60 Calories per serve
-No Carbs -No Fat -2 flavors
Aussie Raspberry 
Lime Squeeze 
#massnutrition #missnutrition #massnutritiongladstone #massfam  #gym #gymmotivation #gymlife #fitness #love #crossfit #bodybuilding #powerlifting #muscle #supplements #protein #FuelYourFire #beastmode #gladstone #selfie #masslife #wearemassnutrition #evolt #evolt360 #ilovegladstone
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
๐Ÿ”ด 07 4978 6016
โšซ๏ธ gladstone@massnutrition.com.au
๐Ÿ’— Windmill Center OPEN 7Days
Common Baby light my ๐Ÿ”ฅ -
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๐Ÿ“ธ @skkp5 โœ–๏ธ Pic Resizer @kapwingapp  #mondaymood #fuelyourfire #createyourlife #bossup #goodvibesonlyplease #photoshoot #model #fitchick #letsgetcreative #happymonday #starttheweekright #dosomethingforyou #youdeserveitall
Itโ€™s a little bit true. Looking forward to a break this weekend with @emcay25 โค๏ธโค๏ธ where we donโ€™t have to think about the real world for just a little while.๐Ÿ˜˜
Do whatever it is that sets your soul on fire ๐Ÿ”ฅ
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Whatever it is that makes you excited to wake up in the morning
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Whatever it is that keeps you up at night
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And do it with your whole โค๏ธ
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#fitness #fitnessmotivation #throwback #npcbikinicompetitor #summerclassic #improvementseason #personaltrainer #duespaid #passion #motivationmonday #npc #bevsgym #fuelyourfire #evolve #undeniable #fitincollege #macros #girlswholift
#yesimwearingcrocs
Collagen Pro Jelly

The perfect high protein dessert! -15g Protein per serve
-60 Calories per serve
-No Carbs -No Fat -2 flavors
Aussie Raspberry 
Lime Squeeze 
#massnutrition #missnutrition #massnutritiongladstone #massfam  #gym #gymmotivation #gymlife #fitness #love #crossfit #bodybuilding #powerlifting #muscle #supplements #protein #FuelYourFire #beastmode #gladstone #selfie #masslife #wearemassnutrition #evolt #evolt360 #ilovegladstone
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
๐Ÿ”ด 07 4978 6016
โšซ๏ธ gladstone@massnutrition.com.au
๐Ÿ’— Windmill Center OPEN 7Days
๐Ÿญ Laffy Taffy ๐Ÿญ ~โ€ข~โ€ข~โ€ข~โ€ข~โ€ข~โ€ข~โ€ข~โ€ข~โ€ข~โ€ข~โ€ข~โ€ข~โ€ข~โ€ข~โ€ข~โ€ข~โ€ข~โ€ข~โ€ข~โ€ข~โ€ข~โ€ข
Uno Mas โœจ ๐ŸŽถ- Laffy Taffy D4L Remix 
@betanightclub auditions 2019 ๐Ÿ“ท- @emma.5280 
#auditions #whatmovesyou #laffytaffy #betanightclub #teamez #fuelyourfire #denver #scummybears
I hear, way too often, that starting your own business is a hard thing to do. 
Let's be honest with ourselves, it isn't easy, but I'll be damned if I wake up every day living for other people. I want my passions to burn so bright it inspires others to step out of their comfort zone and work hard. 
#DesertGlowSkin #FreeYourself #Uncomfortable #Grow #Shine #WorkHard #PlayHard #Beauty #Skin #Passions #FuelYourFire #BossTribe #QOTD #InstaDaily
[ POP UP ALERT X SALTED CYCLE ] โ €
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Weโ€™re super pumped to be partnering with @saltedcycle! Weโ€™ll be popping up tonight during their 6:10pm and 7:30pm ride rides with snacks and sips from @_feedmefit_ @larrysmarkets and @buchabrew.โ €
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Find Salted in Lonsdale (North Van) for some sweaty, feel-good spin vibes. โ €
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Snag a spot ASAP tonight and come join the party! โ €
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#itsmymomentum #fuelyourfire #dailyhivevan #dailyhivevancouver #vancouverwellness #healthyvanlife #vancityfit #vancouverisawesome๏ฟฝ
Watching the movie DUMPLIN!!! The "big" girl who lives within myself loves this movie!!! The message in this movie is awesome and I love it so far. Who cares what others think.... DO YOU AND LOVE IT AND YOURSELF ALL THE WAY!!!! #womenencouragingwomen #selflovealways #fuelyourfire #dontletthemtakeyourshine #staypositive #positivemindpositivevibes #courage #fitness #cardio #cardiodancefitness #momof3boys #momswholift #livelaughlovelift #fitforamodel #runwaygirl #dumplin
Happy Monday! Spread some positivity & a smile today! โœจ๐Ÿ˜
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๐Ÿ”ฅ Start your week off strong: deepen your yoga practice, start your yoga journey or come to cross train this evening with Sports Yoga Flow, 6:30 PM at @exceltherapyconditioning . .
50 min flow, $8 drop-in, mats available to use! | | 65 Post Office Park, Wilbraham | | See you there!๐Ÿคฉ
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#yoga #cby #fuelyourfire #sportsyoga #chakrasana #yogicommunity #joyinthejourney #practice #strengthen
MEN'S YOGA MONTH:
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"In 2018 I had just completed an intensive 6 month treatment for an aggressive form of Lymphoma.  I was incredibly stressed and physically weak. As I began the long process of rehabilitating myself, it became clear that I needed some tools or skills that would enable me to cultivate calm and stillness in my mind.  Specifically, I wanted to be able to be "present", in the moment, and mindful. I did a little reading and decided yoga might be able to help me. .
I've been practicing 2-3x / week now for almost a year.  I can honestly say the experience has been transformational.  I've found the emphasis on focused breathing to be truly powerful, as it is a skill that can be applied anytime or anywhere. I have never been able to meditate. My mind races. Breathing is the first thing that has enabled me to slow my inner world down. In addition, I have a new awareness of the interplay between my mind and body as I work through a flow.  I have been able to apply these insights immediately by revamping and improving my weight training routine.
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I could not have accomplished any of these things without the knowledgeable, supportive, and friendly team of instructors at NEXT yoga. You have really created a special place. The positive atmosphere and sense of community has encouraged me to let go of some of my baggage and just be authentic and grateful. Practicing at NEXT yoga is a real gift.  Each class feels to me like a journey on which I am being guided by a wise and compassionate soul.  I come to the end exhausted but also energized and engaged." -Rob C.
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www.next-yoga.com
To see something so full of history really fills you full of life! These Mayan Pyramids are truly a work of art and definitely a must see. Do you believe in ancient energies? I do. โ›ฐ๐ŸŒป // #lexyloveshair #108stairs #travelinghairstylist #fuelyourfire #explore #feelingfree #happyheart #smiles #ekbalam #gettough #staystoked #mayanpyramids .
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Mayan Pyramids, Yucatรกn, Mรฉxico 2k19
Find your fireโฃโ €
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You may have a different spark that sets off your fire. I may have a different spark than either of those. โฃโ €
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Whatever fuels your fire. Whatever makes you want to jump out of bed and start the day. Whatever pushes you to keep going. โฃโ €
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Find that feeling.โฃโ €
Find that spark.โฃโ €
Find that motivation.โฃโ €
Find what fuels your fire.โฃโ €
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Just donโ€™t stop until you find your fire.
Does your โ˜•๏ธ have all these benefits?? Wouldnโ€™t it be amazing to gain all this from a single cup of coffee?!! Energy, focus, appetite suppressant oh my!! Are you ready to make the switch?? Comment with your email for free samples๐Ÿค—

#FuelYourFire #BabeFuel #HeyBabe
Getting my day started w some Cocoa๐Ÿค—

#FuelYourFire #BabeFuel #HeyBabe #SmartCocoa #SmartCoffee
#Repost @massnutritiongladstone with @get_repost
ใƒปใƒปใƒป
Weโ€™re all Jacked up!! Gorilla Warfare Jacked Protein contains WPI and WPC to offer a mix of fast and medium digesting proteins ๐Ÿ‘Œ โ€“ perfect for post-workout, between meals, or before bed ๐Ÿ˜†.
25g protein 1.9g carbs 1.9g fats ๐Ÿ™Œ ๐Ÿฆ๐Ÿฆ๐Ÿฆ
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#massnutrition #missnutrition #massnutritiongladstone #massfam  #gym #gymmotivation #gymlife #fitness #love #crossfit #bodybuilding #powerlifting #muscle #supplements #protein #FuelYourFire #beastmode #gladstone #selfie #masslife #wearemassnutrition #evolt #evolt360 #ilovegladstone
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
๐Ÿ”ด 07 4978 6016
โšซ๏ธ www.massnutrition.com.au
๐Ÿ’— Windmill Center OPEN 7Days
Weโ€™re all Jacked up!! Gorilla Warfare Jacked Protein contains WPI and WPC to offer a mix of fast and medium digesting proteins ๐Ÿ‘Œ โ€“ perfect for post-workout, between meals, or before bed ๐Ÿ˜†.
25g protein 1.9g carbs 1.9g fats ๐Ÿ™Œ ๐Ÿฆ๐Ÿฆ๐Ÿฆ
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#massnutrition #missnutrition #massnutritiongladstone #massfam  #gym #gymmotivation #gymlife #fitness #love #crossfit #bodybuilding #powerlifting #muscle #supplements #protein #FuelYourFire #beastmode #gladstone #selfie #masslife #wearemassnutrition #evolt #evolt360 #ilovegladstone
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
๐Ÿ”ด 07 4978 6016
โšซ๏ธ www.massnutrition.com.au
๐Ÿ’— Windmill Center OPEN 7Days

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