I had such fun at the WINGS Pamper Day yesterday! Did you know I am trained in AromaTouch?! This gentle technique includes both essential oils and touch to create a sense of connection that we so often miss in our busy lives. I had some gorgeous conversations with complete strangers who opened up to me about their health concerns, and checked in with some of my oilers too! I loved it and look forward to using this technique more in the future - especially once the baby is bigger and I can do the full technique again! #orawellnessnz#essentialliving#doterra#essentialoils#aromatouch#wings#pamperday#connection
Das sind die neuen ätherischen Öle von dōTERRA, die man ab August diesen Jahres auch hier in Europa bestellen kann! 👌🏼 . Blue Tansy (Blauer Rainfarn) Anwendung: Zerstäuben für positive Atmosphäre. 1 Tropfen in Lieblingscreme oder Reinigungslotion, um das Auftreten von Flecken zu verringern oder Hautirritationen zu beruhigen. 1-3 Tropfen in Lotion/Trägeröl für eine wiederherstellende Massage nach einem stressigen Tag oder extremen Workout. . . Rose Touch Roll-On Anwendung: Auf Reflexpunkte/Meridiane auftragen, um die Stimmung während des Tages zu heben. 2x täglich auf Problemzonen der Haut auftragen, um das Auftreten von Hautunreinheiten oder trockene Haut zu reduzieren oder als reinen „Duft“ auf Hals und Handgelenke auftragen. . . Neroli Touch Roll-On Anwendung: Äußerlich auftragen, um die Haut zu beruhigen. Kombiniere Neroli, Lavendel, Ylang Ylang und Majoran für ein entspannendes und aromatisches Massageerlebnis. Auf Reflexpunkte/Meridiane geben, um die Stimmung zu heben u.a. um ängstlichen Gefühle entgegen zu wirken. . Jasmin Touch Roll-On Anwendung: Morgens auf die Fußsohlen & Reflexpunkte auftragen, um die Stimmung zu heben. Als persönlicher „Duft“ verwenden. 2x täglich auf Hautunreinheiten auftragen. . Copaiba Anwendung: 1-2 Tropfen in Wasser, Saft oder Tee, um die Gesundheit des Herz-Kreislauf-, Immun-, Verdauungs-, Nerven- und Atmungssystems zu unterstützen. Bietet antioxidative Unterstützung bei Einnahme und hilft das Nervensystem zu beruhigen. Äußerlich in Kombination mit Trägeröl oder einer Feuchtigkeitscreme auftragen, um die Haut sauber und klar zu halten und das Erscheinungsbild von Hautunreinheiten zu reduzieren. #neueöle#doterraeurope#ö#treasures#doterralifestyle#oillove#learn#essentialliving
You can find essential oils anywhere today, but should you buy them from your local health food store or grocery store? . 😱Absolutely not! Most essential oil companies out there do not test their oils consistently. Also essential oils only have to be 6% pure to be labeled that way! I don’t know about you, but I use essential oils because they are natural and safe when used appropriately. I definitely do not want to expose my family to oils filled with synthetic fillers. I also want to make sure they work, so buying diluted oils at my local store because it is cheap and convenient, really doesn’t help me in any way. . . Just a few reasons why I choose dōTERRA oils for my family: . 🌿dōTERRA oils are Certified Pure Therapeutic Grade. 🌿dōTERRA oils go through 8️⃣ different tests to make sure that their is nothing but pure oil in each bottle & also that it has the chemical composition it should in order to be therapeutic. Go ahead and look at the bottom of a bottle. Enter that batch number into the sourcetoyou.com website for that specific bottle’s test results! 🌿dōTERRA oils do not contain any fillers, additives, or pesticides. 🌿dōTERRA oils are only sourced from their natural habitat, so they are effective & powerful!!! The same quality oil cannot be produced when the plant is taken from its intended soil, climate, & altitude. . . . 💦Are you looking to get started with an essential oil brand you know that you can trust?! Message or email me a email@example.com. I’d love to help you bring these oils into your 🏡
Let go. Let it flow. • • • Growing pains. Hurt feelings. Confusion. But why Mommy? She was my friend. We snuggle. I console and advise. In the end she came up with this: I know what I need to do Let it go. Let it flow And thats what she did.
Removing Distractions: Back in December, I decided to delete my social media accounts. I began spring cleaning in deleting certain things and then decided to go cold turkey. Removing Facebook from my everyday life has been one of the best decisions I have ever made for the heatlh of my soul, the health of my mind and my body. Everyday I’d wake up and I’d check my news feed and then check my Instagram. It was almost repulsive how addicted I was when in reality, there was really nothing on there. My newsfeeds were crowded with negativity: this persons opinion hates that persons opinion. So much hate and arguing I was becoming sick to my stomach. Not only was the emotional bogdown of it all depressing, my time was starting to be wasted. I’m getting married in September and the time here at home with my family was decreasing. I deleted the app to spend more time talking to my family and i can tell you I’ve never felt closer to them. Our communication is better and our laughter is stronger. Aside from those two things, i began to dream again and cast vision for the life that’s in store. I believe in Jesus and i won’t look to debate, but I’ve begun to see new doors in my soul begin to open the more I draw closer. I see the beauty in nature more clearly, I find the inspiration in knowledge of the human body and nutrition and i find that my soul is more passionate now than it was once before. If you feel like your life is bogged down, begin to ask yourself what takes up most of your time? Where your focus is, is the direction in which your life will go. I decided to turn my head towards heaven again and away from staring at my phone. #socialmediacleanse#soulhealth#mindhealth#healing#reading#knowledge#wisdom#strength#clearmind#essentialliving#wholehealth
Do you ever think about how many germs you’re exposed to on the daily? I do and it’s sickening 🤢 Thanks to the on guard sanitizing spray I can feel more at ease. It naturally disinfects without drying out your hands! I carry one in my backpack that I take to work and one in my purse! I’m traveling today so it was a MUST because airports are covered in germs! Message me to take a step to more natural solutions, and get 25% off
Just made DIY laundry softener using my essential oils and it smells amazing 🙌 It cost just a few dollars and using a few essential oils that come in our start-up kits. This is so much better for my washing mashing, our clothes and the environment and just another way to reduce toxins that we come in contact with, in our daily lives. •1.8kg Epsom Salt •40 drops Lavender •30 drops Tea Tree •20 drops Lemon Place Epsom salt in a large glass or stainless steel bowl, add essential oils and stir well to combine. Store in a glass jar. Use1/2 cup for medium to large loads or 1/4 cup for small load. Place in wash cycle at any temperature.
Have you preordered your book yet? Shes almost out! In the meantime, join me in my FB group for an online daily class based on her book!!! The schedule is up so you can see the topics we will be covering! Find the link in my bio!
A long holiday weekend used to mean partying and sleeping in or maybe even a trip to Vegas. These days it means spending time with my family and living that #parklife and that’s totally fine with me 🦋 change is good my friends #princesszoe#yousendmeswinging
DATE NIGHT The man behind everything🙌🏻@jasonlpratt keeps me grounded, constantly gives me reality checks, loves to roll his eyes, and cherishes me more than I deserve. Eating at one of our favorite local places @milestoneedh
We won’t discuss the reason behind why Allen has a gas can in hand, but I certainly will mention that I found the flashing lights to be a completely unnecessary and unreasonable course of action 🙄 #seriously#uncalledfor#dreamingofpayback Motorist assist indeed 😤